My Race Index • Ian Sadler

Fairfield Horseshoe (English Champs) - 212th, 179th male, 1:54:00 (net) ☀️

May 13, 2023 01:54:13 16.28 km 967m 7:01 /km 10 Mile PB

Kettlewell (Skirfare) trail 'half' - 2:05:58, 5th, 3rd SM. Very happy with that! 💥

May 27, 2023 02:05:59 22.95 km 875m 5:29 /km H. Mar +00:33:02

BOFRA Wasdale fell race - brutal!

Oct 8, 2022 00:53:19 3.69 km 709.6m 14:27 /km

Skipton Trail Half ⛰️⛰️ - first ever race longer than a road 10k*, and I came bloody 9th!!! 1:44:59 - So happy with that 😮😁🍻🎉🎆

Sep 4, 2021 01:45:04 21.20 km 597m 4:57 /km H. Mar +00:12:07

BOFRA Sedbergh. Nasty fall a few hundred metres from the finish - made a right mess of my knee. Now in A&E ☹️ . Photos are a bit grim if you swipe...

May 21, 2022 00:23:54 2.99 km 347.3m 8:00 /km

BOFRA Cracoe - 9th, 24:58

Jul 16, 2023 00:25:01 4.13 km 295m 6:03 /km

BOFRA Cracoe fell race - 26:56, 18th

Jul 17, 2022 00:27:00 4.15 km 269.8m 6:31 /km

BOFRA Kirkby Gala. 8th, 24:18

Jun 24, 2023 00:24:20 5.47 km 250m 4:27 /km 5 km +00:06:29

BOFRA Bradley Fell Race - 14th place, 27:47

Sep 12, 2021 00:27:49 6.14 km 248.4m 4:32 /km 6 km +00:06:32

BOFRA Bradley fell race - 26:29, 11th place, and 78s quicker than last year

Sep 11, 2022 00:26:34 6.13 km 247.3m 4:20 /km 6 km +00:05:17

BOFRA Burnsall fell race, 16:52, 17th place - a bit gutted - my shoelaces came undone on the steep descent...

Sep 4, 2022 00:17:00 2.42 km 239.2m 7:02 /km

BOFRA Farleton Knott - 20th place & fastest unattached runner yet again 🤣

Aug 7, 2022 00:22:05 4.31 km 235.8m 5:07 /km

BOFRA Reeth Show fell race - 13th place

Aug 29, 2022 00:18:12 3.25 km 232.2m 5:36 /km

BOFRA Embsay fell race - 14th place, 22:04

Sep 19, 2021 00:22:08 4.37 km 232.1m 5:04 /km

A brutally hot Ilkley HM. 98th place. I gave it my best shot at a PB, and then at sub-90, but didn't quite pull either off. Got to be happy with that in the circumstances though ☀️☀️☀️

Jul 10, 2022 01:32:57 21.13 km 200.8m 4:24 /km H. Mar PB

BOFRA Hawkswick Dash

Jun 19, 2022 00:18:16 2.23 km 184.1m 8:12 /km

BOFRA Hawkswick Dash - my first fell race! 14:45, 29th place

Jun 20, 2021 00:14:46 2.18 km 184.1m 6:46 /km

BOFRA Hawkswick Dash. 13th, 14:07

Jun 18, 2023 00:14:11 2.20 km 184m 6:27 /km

BOFRA Kettlewell - 13th

Jun 4, 2023 00:14:13 2.33 km 182m 6:06 /km

BOFRA Lowgill Sports - 4th, 17:51. My best ever race position! 😁

Jun 10, 2023 00:17:52 3.61 km 179m 4:57 /km

BOFRA Eshton Moor fell race / XC - 12th, 35:41 - really happy with that

Aug 4, 2022 00:35:43 8.53 km 171.9m 4:11 /km

BOFRA Muker Show fell race - 15th, 19:01

Sep 7, 2022 00:19:03 3.35 km 171.6m 5:41 /km

PECO XC #2 - 36th/412 men, 5th/39 M35. Think Wharfedale Men still 1st in Division 1?

Dec 18, 2022 00:29:26 7.59 km 167m 3:53 /km

Parkrun is finally back! 🎉 18:46, 5th place*, ~90% effort. Then 5k with Phil to make it 10k for the @versussocks_uk virtual 10k trail run.

Jul 24, 2021 01:00:57 10.01 km 161.6m 6:05 /km 10 km +00:23:27

PECO XC

Nov 27, 2022 00:29:57 7.49 km 128.6m 4:00 /km

BOFRA Kilnsey fell race - 18th place, 9:54. Very happy with that for a first attempt on tired legs 😊

Aug 30, 2022 00:09:58 1.69 km 121.9m 5:54 /km

BOFRA Arncliffe Gala fell race - 12:51, 11th/134 - my best so far 🔥☀️🔥

Aug 13, 2022 00:12:51 2.53 km 121.8m 5:05 /km

Cancer Research Winter Run 10k

Feb 5, 2017 00:39:48 10.16 km 113.9m 3:55 /km 10 km +00:02:18

Skipton Parkrun - 2nd place, 18:41, new PB (for this course)

Sep 22, 2018 00:18:41 4.90 km 87.1m 3:49 /km 5 km +00:00:50

Skipton Parkrun debut: 18:43, 2nd place. (cont'd)

Sep 15, 2018 00:18:46 5.01 km 86.6m 3:45 /km 5 km +00:00:55

Wings For Life World Run 2017 - Cambridge, UK

May 7, 2017 02:22:44 28.78 km 83.3m 4:58 /km 30 km PB

Skipton Parkrun - 4th place - 18:34 (new PB for this course)

Sep 29, 2018 00:18:35 4.98 km 81.8m 3:44 /km 5 km +00:00:44

🏆 Skipton parkrun - 1st (out of 236). 🏆 New PB for this course (18:31) and first ever win at Skipton 😁

Jan 5, 2019 00:18:32 5.02 km 81.5m 3:41 /km 5 km +00:00:41

Skipton parkrun - 3rd place (18:47)

Aug 17, 2019 00:18:51 4.87 km 80.2m 3:52 /km 5 km +00:01:00

Skipton parkrun - 3rd, 18:40

Mar 7, 2020 00:18:41 4.94 km 79.9m 3:47 /km 5 km +00:00:50

Skipton parkrun - 18:31, 4th place

Jan 4, 2020 00:18:32 4.92 km 79.6m 3:46 /km 5 km +00:00:41

🏆 Skipton Parkrun - 1st place & new (course) PB! 😁 (18:25)

Dec 11, 2021 00:18:27 4.94 km 79.3m 3:44 /km 5 km +00:00:36

Tim beat me 👎 - but the happiness on his little face made it all worthwhile ☺️ . Skipton parkrun - 18:39, 2nd

Oct 29, 2022 00:18:41 5.00 km 79.3m 3:44 /km 5 km +00:00:50

Skipton parkrun - 18:05 - 🏅 1st place and a big new PB for this course! 😁

Aug 20, 2022 00:18:08 4.98 km 78.1m 3:39 /km 5 km +00:00:17

50th parkrun (it's only taken 11 years) and a big new PB for Skipton - 17:51, 6th place 😁. Hot! ☀️

Jul 8, 2023 00:17:53 5.03 km 74m 3:33 /km 5 km +00:00:02

Clumber ParkRun - 4th place and equalled my PB (I've now done 18:34 three times!) Fastest 5k since Sept 2016.

Apr 28, 2018 00:18:34 4.94 km 72.3m 3:46 /km 5 km +00:00:43

🏆 1st place at Clumber Park Parkrun (on Parkrun's 14th birthday) - 18:30. Wet and muddy!

Oct 6, 2018 00:18:31 4.93 km 71.8m 3:45 /km 5 km +00:00:40

Clumber parkrun - 18:10 - new PB and 2nd place.

Aug 11, 2018 00:18:11 4.95 km 71.8m 3:41 /km 5 km +00:00:20

New PB again! 18:15 + 3rd/414 @ Clumber ParkRun

Jun 23, 2018 00:18:16 4.96 km 71.7m 3:41 /km 5 km +00:00:25

18:16 - New PB (by 18s!) & 2nd place @ Clumber ParkRun

Jun 16, 2018 00:18:24 5.00 km 70.9m 3:41 /km 5 km +00:00:33

🏅1st place @ Clumber parkrun - first time ever! | My 25th parkrun (and first one in new shoes)

Jul 21, 2018 00:18:17 4.96 km 70.3m 3:41 /km 5 km +00:00:26

TeachFirst RunTheRiver 5k (AKA pedestrian obstacle course!)

Sep 12, 2017 00:20:37 4.88 km 67.1m 4:13 /km 5 km +00:02:46

2nd PB of the weekend 🍻 - 38:20 @ Clumber Trust 10k (9th place out of ~450)

Dec 23, 2018 00:38:21 9.93 km 63.9m 3:52 /km 10 km +00:00:51

Clumber Parkrun #187 - 4th place

Feb 18, 2017 00:18:57 4.94 km 58.7m 3:50 /km 5 km +00:01:06

Morning Run - Clumber Parkrun 19:15 (6th)

Dec 23, 2017 00:19:16 4.94 km 58.4m 3:54 /km 5 km +00:01:25

Great City Race 5k

Jul 24, 2017 00:18:58 4.96 km 52.2m 3:49 /km 5 km +00:01:07

1000km in 2018 - but a wrong turn at Parkrun 😭

Oct 13, 2018 00:21:17 5.50 km 45.8m 3:52 /km 6 km PB

Abbey Dash 2019 & 10k PB (37:35)

Oct 27, 2019 00:37:36 10.01 km 41.7m 3:45 /km 10 km +00:00:06

Abbey Dash 2021 & 10k PB (37:29) 🍻

Oct 24, 2021 00:37:30 10.06 km 36.3m 3:44 /km 10 km PB

Clumber Park parkrun - 17:56 - 2nd place and a new PB! First sub-18 5k 🥂

Aug 3, 2019 00:17:57 4.92 km 33.2m 3:39 /km 5 km +00:00:06

2nd place and a big new PB (18:01) at Clumber parkrun - need to stop looking at my watch and just run (17:59 would've been a nice end to the year!)

Dec 22, 2018 00:18:10 5.00 km 33.1m 3:38 /km 5 km +00:00:19

Clumber Park parkrun - 18:27, 3rd place.

Jul 6, 2019 00:18:27 4.96 km 32.7m 3:43 /km 5 km +00:00:36

18:16 | 2nd place @ Clumber parkrun - first parkrun since January :) (Fastest mile - 5:25:XX)

May 25, 2019 00:18:20 4.94 km 30.6m 3:43 /km 5 km +00:00:29

🏆 1st/404 at Clumber parkrun - 18:02 🏆

Dec 29, 2018 00:18:02 4.93 km 28.6m 3:40 /km 5 km +00:00:11

Clumber Park parkrun - 18:32 (8th place!)

Aug 24, 2019 00:18:32 4.93 km 28.4m 3:46 /km 5 km +00:00:41

Mile End parkrun

Sep 2, 2017 00:19:11 5.03 km 26.7m 3:49 /km 5 km +00:01:20

Tired legs from Thursday so took it easy on debut at Maidenhead ParkRun. 5th place. 19:20

Jul 14, 2018 00:19:21 4.91 km 12.9m 3:56 /km 5 km +00:01:30

(Hungover!) Maidenhead parkrun - 18:42, 5th place

Aug 21, 2021 00:18:43 4.99 km 11.3m 3:45 /km 5 km +00:00:52

Rother Valley parkrun - 17:52, 6th place

Dec 28, 2019 00:17:55 5.01 km 6.7m 3:35 /km 5 km +00:00:04

New 5k PB! 17:44. 6th place at Rother Valley's 9th birthday parkrun

May 14, 2022 00:18:03 5.02 km 4.7m 3:36 /km 5 km +00:00:12

Debut at Rother Valley parkrun - 18:08 (2nd place)

Aug 31, 2019 00:18:08 4.96 km 4.4m 3:39 /km 5 km +00:00:17

5k PB - Rother Valley parkrun - 7th (17:49)

Sep 14, 2019 00:17:51 4.99 km 4.4m 3:35 /km 5 km PB

Kilnsey Show metric mile handicap - 1500m ~4:46. First ever 1500m race, and would probably have been a mile PB as well (~5:10).

Aug 31, 2021 00:04:49 1.59 km 0m 3:02 /km