Profile image
Richard Palmer

294 races

run
Christmas Park Run (2nd one)

Race date Dec 20, 2014 Race duration 00:20:45 Race distance travelled 5km Race ascent 45.5m

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run
Nuts Challenge watch kept turning off 😂

Race date Mar 5, 2017 Race duration 00:20:59 Race distance travelled 2km Race ascent 39m

run
Parkrun Virginity Lost... It felt good

Race date Dec 13, 2014 Race duration 00:21:06 Race distance travelled 4km Race ascent 45.6m

run
Eastbourne parkrun

Race date Jan 24, 2015 Race duration 00:21:27 Race distance travelled 5km Race ascent 0m

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run
Ox Ultra -Last few miles

Race date May 22, 2016 Race duration 00:22:55 Race distance travelled 5km Race ascent 79.7m

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run
Sandy Water parkrun

Race date Apr 30, 2022 Race duration 00:24:39 Race distance travelled 5km Race ascent 26m

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Aberbeeg parkrun

Race date Sep 3, 2022 Race duration 00:24:40 Race distance travelled 4km Race ascent 43m

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Bryn Bach parkrun

Race date May 14, 2022 Race duration 00:24:50 Race distance travelled 5km Race ascent 12m

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Chippenham Playfield parkrun

Race date Jul 16, 2022 Race duration 00:24:52 Race distance travelled 4km Race ascent 14m

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run
Northala Fields parkrun

Race date Jul 9, 2022 Race duration 00:24:53 Race distance travelled 5km Race ascent 12m

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Penalta parkrun

Race date Aug 6, 2022 Race duration 00:24:55 Race distance travelled 4km Race ascent 30m

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Victoria Dock parkrun

Race date Apr 22, 2023 Race duration 00:24:58 Race distance travelled 4km Race ascent 3m

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Swansea Bay parkrun

Race date Nov 11, 2023 Race duration 00:25:01 Race distance travelled 4km Race ascent 14m

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run
Parkrun Jezioro Swarzedzkie

Race date Sep 30, 2023 Race duration 00:25:08 Race distance travelled 4km Race ascent 24m

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Higginson, Marlow parkrun

Race date May 21, 2022 Race duration 00:25:17 Race distance travelled 5km Race ascent 13m

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Pokkinen parkrun

Race date Mar 4, 2023 Race duration 00:25:24 Race distance travelled 4km Race ascent 27m

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run
Grangemoor parkrun

Race date May 7, 2022 Race duration 00:25:26 Race distance travelled 5km Race ascent 21m

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run
Five Arches parkrun

Race date Nov 18, 2023 Race duration 00:25:28 Race distance travelled 4km Race ascent 17m

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run
llanishen park parkrun

Race date Aug 20, 2022 Race duration 00:25:30 Race distance travelled 5km Race ascent 31m

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run
Ziegelwiese parkrun

Race date Oct 3, 2023 Race duration 00:25:34 Race distance travelled 4km Race ascent 5m

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run
Cardiff parkrun

Race date Oct 29, 2022 Race duration 00:25:36 Race distance travelled 4km Race ascent 8m

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run
Pontypridd parkrun

Race date Nov 4, 2023 Race duration 00:25:36 Race distance travelled 4km Race ascent 36m

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run
University Parks parkrun

Race date Aug 27, 2022 Race duration 00:25:42 Race distance travelled 4km Race ascent 17m

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run
Mura Di Lucca parkrun

Race date Feb 25, 2023 Race duration 00:25:47 Race distance travelled 4km Race ascent 10m

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East Farm Frolic Lap 3 (Team Warly White)

Race date Aug 26, 2018 Race duration 00:25:50 Race distance travelled 5km Race ascent 97m

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run
Portsmouth Lakeside parkrun

Race date Jan 21, 2023 Race duration 00:25:53 Race distance travelled 5km Race ascent 16m

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run
Aberdare parkrun

Race date Nov 26, 2022 Race duration 00:25:54 Race distance travelled 5km Race ascent 60m

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run
Donaupark parkrun

Race date Jul 30, 2022 Race duration 00:25:55 Race distance travelled 4km Race ascent 11m

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run
Newtown parkrun

Race date Feb 4, 2023 Race duration 00:25:56 Race distance travelled 5km Race ascent 17m

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run
Bydgoszcz parkrun

Race date Oct 14, 2023 Race duration 00:26:01 Race distance travelled 4km Race ascent 14m

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run
Shepton Mallet parkrun

Race date Apr 8, 2023 Race duration 00:26:01 Race distance travelled 4km Race ascent 49m

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run
Lee-On-the-Solent parkrun

Race date Dec 24, 2022 Race duration 00:26:02 Race distance travelled 5km Race ascent 9m

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run
Greenwich parkrun

Race date Jun 25, 2022 Race duration 00:26:05 Race distance travelled 4km Race ascent 40m

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Bideford parkrun

Race date May 6, 2023 Race duration 00:26:06 Race distance travelled 4km Race ascent 13m

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run
Yarborough Leisure Centre parkrun

Race date Feb 18, 2023 Race duration 00:26:09 Race distance travelled 5km Race ascent 35m

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run
Black Park parkrun

Race date Apr 15, 2023 Race duration 00:26:12 Race distance travelled 5km Race ascent 19m

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run
Kirkwall parkrun

Race date Aug 26, 2023 Race duration 00:26:34 Race distance travelled 5km Race ascent 9m

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run
Tremorfa parkrun

Race date Dec 9, 2023 Race duration 00:26:42 Race distance travelled 4km Race ascent 19m

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run
Fareham parkrun

Race date Dec 25, 2022 Race duration 00:26:56 Race distance travelled 4km Race ascent 19m

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run
Street parkrun

Race date Jan 28, 2023 Race duration 00:26:57 Race distance travelled 5km Race ascent 19m

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run
Llyn Llech Owain parkrun

Race date Jan 14, 2023 Race duration 00:27:02 Race distance travelled 4km Race ascent 58m

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run
Leicester Victoria parkrun

Race date Feb 24, 2024 Race duration 00:27:11 Race distance travelled 5km Race ascent 34m

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run
Havant parkrun

Race date Mar 18, 2023 Race duration 00:27:12 Race distance travelled 4km Race ascent 51m

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run
Wimbledon Common parkrun

Race date Jan 20, 2024 Race duration 00:27:13 Race distance travelled 4km Race ascent 14m

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run
Trentham Gardens parkrun

Race date Jan 1, 2023 Race duration 00:27:14 Race distance travelled 4km Race ascent 46m

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run
Teifi Marshes Nature Reserve parkrun

Race date Aug 5, 2023 Race duration 00:27:37 Race distance travelled 4km Race ascent 31m

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run
Kilkenny parkrun

Race date Jan 27, 2024 Race duration 00:27:38 Race distance travelled 4km Race ascent 0m

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run
River Valley parkrun

Race date Feb 3, 2024 Race duration 00:27:41 Race distance travelled 4km Race ascent 52m

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run
Southampton parkrun

Race date Apr 13, 2024 Race duration 00:27:42 Race distance travelled 4km Race ascent 37m

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run
Barnstaple parkrun

Race date Dec 23, 2023 Race duration 00:27:45 Race distance travelled 5km Race ascent 21m

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run
The Wammy parkrun

Race date May 4, 2024 Race duration 00:27:49 Race distance travelled 5km Race ascent 27m

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run
Ashton Court parkrun

Race date Dec 16, 2023 Race duration 00:27:51 Race distance travelled 4km Race ascent 101m

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run
Dudley parkrun

Race date Feb 10, 2024 Race duration 00:28:05 Race distance travelled 5km Race ascent 31m

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run
Ganger Farm

Race date Mar 2, 2024 Race duration 00:28:10 Race distance travelled 5km Race ascent 14m

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run
Wolford Wood parkrun

Race date Feb 11, 2023 Race duration 00:28:12 Race distance travelled 5km Race ascent 23m

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run
Teignmouth Promenade parkrun

Race date Apr 29, 2023 Race duration 00:28:14 Race distance travelled 5km Race ascent 14m

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run
Trelai Park parkrun

Race date Jan 6, 2024 Race duration 00:28:18 Race distance travelled 5km Race ascent 14m

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run
Sonsbeek parkrun

Race date May 20, 2024 Race duration 00:28:19 Race distance travelled 5km Race ascent 42m

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run
Upton House parkrun

Race date Jun 1, 2024 Race duration 00:28:45 Race distance travelled 5km Race ascent 47m

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run
Sharpham Estate parkrun

Race date May 13, 2023 Race duration 00:28:51 Race distance travelled 4km Race ascent 110m

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run
Penryn Campus parkrun

Race date Nov 6, 2021 Race duration 00:28:51 Race distance travelled 5km Race ascent 109m

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run
Rugby parkrun

Race date Jun 8, 2024 Race duration 00:28:54 Race distance travelled 5km Race ascent 41.3m

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run
East Coast Park parkrun

Race date Mar 15, 2024 Race duration 00:29:07 Race distance travelled 4km Race ascent 0m

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run
Woolacombe Dunes parkrun

Race date Apr 9, 2022 Race duration 00:29:18 Race distance travelled 5km Race ascent 95m

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run
Thornbury parkrun

Race date Mar 9, 2024 Race duration 00:29:42 Race distance travelled 5km Race ascent 50m

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run
Parke parkrun

Race date Apr 27, 2024 Race duration 00:30:50 Race distance travelled 4km Race ascent 77m

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run
Durlston Country Park parkrun

Race date Apr 2, 2022 Race duration 00:32:11 Race distance travelled 4km Race ascent 189.5m

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run
Etna parkrun

Race date Jul 1, 2023 Race duration 00:33:01 Race distance travelled 4km Race ascent 79m

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run
Mont Blanc Marathon. Final part

Race date Jun 26, 2016 Race duration 00:33:52 Race distance travelled 4km Race ascent 301.9m

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Minehead parkrun

Race date May 28, 2022 Race duration 00:35:50 Race distance travelled 5km Race ascent 6m

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run
Berkeley Green parkrun

Race date Feb 22, 2020 Race duration 00:36:16 Race distance travelled 4km Race ascent 8.7m

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run
Tamar Trails parkrun

Race date Jun 10, 2023 Race duration 00:37:47 Race distance travelled 4km Race ascent 83m

run
Monster Race 5k

Race date Nov 1, 2014 Race duration 00:38:55 Race distance travelled 6km Race ascent 42m

run
East Farm Frolic Lap 6 (Team Warly White)

Race date Aug 26, 2018 Race duration 00:39:19 Race distance travelled 5km Race ascent 109m

run
East Farm Frolic Lap 7 (Team Warly White)

Race date Aug 26, 2018 Race duration 00:40:04 Race distance travelled 5km Race ascent 101m

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run
Gloucester City parkrun

Race date Jan 25, 2020 Race duration 00:40:25 Race distance travelled 4km Race ascent 15m

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run
Dinton Pastures - New PB -16th

Race date May 11, 2017 Race duration 00:41:06 Race distance travelled 9km Race ascent 13m

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run
Last part of Bovington Marathon.

Race date Dec 16, 2017 Race duration 00:41:58 Race distance travelled 6km Race ascent 29.6m

run
East Farm Frolic Lap 8 (Team Warly White)

Race date Aug 26, 2018 Race duration 00:43:32 Race distance travelled 5km Race ascent 112m

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run
Cirencester parkrun

Race date Jan 4, 2020 Race duration 00:44:47 Race distance travelled 4km Race ascent 14.2m

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run
Isle Of Man Ultra. (Last few miles)

Race date Oct 3, 2015 Race duration 00:45:09 Race distance travelled 4km Race ascent 229.3m

run
Northern Traverse

Race date May 30, 2016 Race duration 00:46:22 Race distance travelled 1km Race ascent 282.7m

run
Bromham 10km Pudding Run

Race date Dec 4, 2016 Race duration 00:46:54 Race distance travelled 10km Race ascent 10m

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run
Gold Hill (Hovis) 10k - Wet and hilly..

Race date Oct 14, 2018 Race duration 00:47:30 Race distance travelled 10km Race ascent 299.8m

run
Barbury Castle Trail 10km

Race date Mar 29, 2015 Race duration 00:48:25 Race distance travelled 9km Race ascent 150.6m

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run
Forest of Dene parkrun

Race date Dec 25, 2019 Race duration 00:49:25 Race distance travelled 4km Race ascent 25.1m

run
Cotsworld Warrior 5km

Race date Jul 12, 2015 Race duration 00:49:31 Race distance travelled 5km Race ascent 81.1m

run
The Mud Run - Zombi Race

Race date Nov 1, 2014 Race duration 00:49:47 Race distance travelled 4km Race ascent 0m

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run
Nobles parkrun

Race date Jun 15, 2024 Race duration 00:49:49 Race distance travelled 5km Race ascent 73m

run
Light Ox

Race date May 21, 2016 Race duration 00:50:54 Race distance travelled 10km Race ascent 174m

run
Dirty Dozen UK Championship 6km

Race date Sep 28, 2014 Race duration 00:50:57 Race distance travelled 5km Race ascent 0m

run
Yateley 10km

Race date Aug 5, 2015 Race duration 00:51:50 Race distance travelled 10km Race ascent 60.5m

run
Dirty Dash - Hop Farm

Race date Apr 18, 2015 Race duration 00:52:12 Race distance travelled 6km Race ascent 0m

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run
Nuclear Blackout (1 lap) (watch kept pausing)

Race date Sep 16, 2017 Race duration 00:52:16 Race distance travelled 4km Race ascent 154m

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run
Netley Abbey parkrun

Race date Dec 25, 2023 Race duration 00:52:19 Race distance travelled 5km Race ascent 51m

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run
Nuts Challenge 4 laps. My watch kept turning off, back to the tomtom for OCR

Race date Mar 5, 2017 Race duration 00:52:56 Race distance travelled 5km Race ascent 334m

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run
Hackpen Hill 10k

Race date Sep 16, 2018 Race duration 00:52:58 Race distance travelled 10km Race ascent 170m

run
Yateley 10km

Race date Jul 8, 2015 Race duration 00:53:25 Race distance travelled 10km Race ascent 60.6m

run
Dark Ox

Race date May 23, 2015 Race duration 00:54:41 Race distance travelled 9km Race ascent 186.5m

run
Dinton Pastures

Race date Aug 13, 2015 Race duration 00:54:42 Race distance travelled 10km Race ascent 0m

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run
Brutal Mens

Race date Jan 28, 2017 Race duration 00:54:49 Race distance travelled 10km Race ascent 42.8m

run
Dinton 10km

Race date Jul 9, 2015 Race duration 00:55:52 Race distance travelled 10km Race ascent 0m

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run
Beat the Bore (by 10 mins) 12th of 110

Race date May 26, 2017 Race duration 00:55:56 Race distance travelled 12km Race ascent 58m

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run
East Farm Frolic Lap 9 (Team of 3 victory lap)

Race date Aug 26, 2018 Race duration 00:55:56 Race distance travelled 5km Race ascent 91m

run
Dinton Pastures 10km

Race date May 14, 2015 Race duration 00:56:41 Race distance travelled 9km Race ascent 0m

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run
Yately 10k

Race date Jun 3, 2015 Race duration 00:58:03 Race distance travelled 10km Race ascent 60.4m

run
Dirty Dash - London East

Race date Aug 17, 2014 Race duration 00:58:10 Race distance travelled 8km Race ascent 22m

run
Survival of the Fittest - London

Race date Jul 23, 2016 Race duration 00:59:02 Race distance travelled 8km Race ascent 37m

run
Dark Ox

Race date May 21, 2016 Race duration 01:00:17 Race distance travelled 14km Race ascent 175.2m

run
Judgement Day team event

Race date Dec 21, 2014 Race duration 01:01:00 Race distance travelled 7km Race ascent 0m

run
Bath Gladiator

Race date Mar 28, 2015 Race duration 01:02:00 Race distance travelled 8km Race ascent 175.2m

run
Brutal 10 Woolmer

Race date Oct 18, 2014 Race duration 01:05:05 Race distance travelled 10km Race ascent 70.8m

run
X-Runner Winter Warrior

Race date Jan 31, 2015 Race duration 01:06:20 Race distance travelled 10km Race ascent 136.8m

run
Brutal Bagshot

Race date Feb 14, 2015 Race duration 01:07:38 Race distance travelled 10km Race ascent 122m

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run
Monster Race -9th place

Race date Apr 1, 2017 Race duration 01:08:43 Race distance travelled 12km Race ascent 253.5m

run
Lungbuster

Race date Feb 15, 2015 Race duration 01:09:12 Race distance travelled 13km Race ascent 99.6m

run
Survival of the Fittest - Cardiff

Race date Sep 25, 2016 Race duration 01:09:37 Race distance travelled 11km Race ascent 119.5m

run
Coast 2 Coast

Race date Sep 10, 2016 Race duration 01:11:55 Race distance travelled 11km Race ascent 84.6m

run
Dirty Dash Essex

Race date Aug 15, 2015 Race duration 01:13:33 Race distance travelled 8km Race ascent 44.3m

run
River Ratrace

Race date Aug 13, 2016 Race duration 01:14:01 Race distance travelled 10km Race ascent 0m

run
Dirty Dozen London East

Race date Aug 16, 2014 Race duration 01:16:31 Race distance travelled 12km Race ascent 56.3m

run
Lake Fear

Race date Aug 8, 2015 Race duration 01:16:38 Race distance travelled 8km Race ascent 65.7m

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run
Mudnificent 7

Race date Aug 1, 2015 Race duration 01:21:27 Race distance travelled 9km Race ascent 73.1m

run
Monster Race 10km

Race date Nov 1, 2014 Race duration 01:21:33 Race distance travelled 12km Race ascent 84m

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run
Sodbury Slog - mud and water trenches

Race date Nov 11, 2018 Race duration 01:22:06 Race distance travelled 15km Race ascent 202m

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run
Horseless Steeplechase

Race date Aug 2, 2015 Race duration 01:23:34 Race distance travelled 15km Race ascent 170.2m

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run
Rough N Tumble - 1:24:58

Race date Jan 14, 2018 Race duration 01:25:03 Race distance travelled 16km Race ascent 445m

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run
Avebury 8

Race date Nov 19, 2023 Race duration 01:26:10 Race distance travelled 14km Race ascent 134m

run
Dirty Dash Usk

Race date Jul 11, 2015 Race duration 01:26:24 Race distance travelled 9km Race ascent 338.5m

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run
Yeovil Half Marathon -1:26:47 (10 mins, 17 secs taken off previous pb) (45th out 1296)

Race date Mar 26, 2017 Race duration 01:26:40 Race distance travelled 21km Race ascent 219m

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run
WSR Bell Race

Race date Jun 24, 2018 Race duration 01:29:12 Race distance travelled 10km Race ascent 217.6m

run
Spartan Sprint Edinburgh

Race date Jul 18, 2015 Race duration 01:30:07 Race distance travelled 7km Race ascent 430.1m

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run
Hell Down South

Race date Jan 14, 2017 Race duration 01:31:13 Race distance travelled 14km Race ascent 290.3m

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run
Rough N Tumble 2019

Race date Jan 13, 2019 Race duration 01:31:50 Race distance travelled 16km Race ascent 417.7m

run
Tougest Oslo

Race date Sep 5, 2015 Race duration 01:32:16 Race distance travelled 10km Race ascent 297.2m

run
Wings for life

Race date May 8, 2016 Race duration 01:33:30 Race distance travelled 16km Race ascent 19.3m

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run
Nuclear Rush -14th of 1,873 :)

Race date May 13, 2017 Race duration 01:33:46 Race distance travelled 13km Race ascent 571m

run
Redbull Steaplechase

Race date Oct 9, 2016 Race duration 01:34:24 Race distance travelled 14km Race ascent 892.8m

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run
Terminator Race -26th of 371

Race date Feb 25, 2018 Race duration 01:34:29 Race distance travelled 19km Race ascent 454m

run
Reading Half Marathon

Race date Mar 22, 2015 Race duration 01:37:04 Race distance travelled 21km Race ascent 75.3m

run
Only Fools Ride Horses

Race date Aug 30, 2015 Race duration 01:39:26 Race distance travelled 11km Race ascent 134.4m

run
Dirty Dozen - Hop Farm

Race date Apr 18, 2015 Race duration 01:39:39 Race distance travelled 11km Race ascent 0m

run
Monster Race - Mudstacle Fun Lap

Race date Apr 1, 2017 Race duration 01:40:21 Race distance travelled 7km Race ascent 125.8m

run
Hell Down South..

Race date Jan 17, 2015 Race duration 01:43:50 Race distance travelled 16km Race ascent 227.3m

run
Rock Solid Exeter

Race date Mar 21, 2015 Race duration 01:44:21 Race distance travelled 13km Race ascent 204.2m

run
Dirty Dozen Usk

Race date Jul 11, 2015 Race duration 01:45:37 Race distance travelled 12km Race ascent 436.5m

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run
Southend Half Marathon

Race date Jun 10, 2018 Race duration 01:47:30 Race distance travelled 21km Race ascent 64m

run
Toughest London

Race date Apr 23, 2016 Race duration 01:49:02 Race distance travelled 9km Race ascent 168m

run
Pewsey Vale Half Marathon

Race date Aug 24, 2014 Race duration 01:49:29 Race distance travelled 21km Race ascent 120.9m

run
Rough N Tumble

Race date Jan 10, 2016 Race duration 01:49:29 Race distance travelled 15km Race ascent 357.9m

run
Cotsworld Warrior 10km

Race date Jul 12, 2015 Race duration 01:52:28 Race distance travelled 10km Race ascent 215.1m

run
Terminator

Race date Feb 22, 2015 Race duration 01:53:05 Race distance travelled 19km Race ascent 340.2m

run
Judgement Day - Cope Hill Down

Race date Apr 4, 2015 Race duration 01:56:36 Race distance travelled 15km Race ascent 182.9m

run
Eliminator 5 miles- Running as Sweeper

Race date Feb 7, 2015 Race duration 01:57:09 Race distance travelled 8km Race ascent 212.3m

run
Warrior Run

Race date Oct 5, 2014 Race duration 01:57:09 Race distance travelled 13km Race ascent 49.9m

run
Nuclear Fallout

Race date Nov 14, 2015 Race duration 01:57:36 Race distance travelled 12km Race ascent 115.9m

run
Dirty Dozen Essex

Race date Aug 15, 2015 Race duration 02:01:06 Race distance travelled 13km Race ascent 57.3m

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run
Maverick Medium Exmoor - Managed my fastest ever mile... 6th of 72

Race date Jun 16, 2018 Race duration 02:01:42 Race distance travelled 20km Race ascent 994m

run
JD goes Nuts

Race date Dec 12, 2015 Race duration 02:03:45 Race distance travelled 5km Race ascent 59.3m

run
Nuclear Fallout

Race date Nov 2, 2014 Race duration 02:04:22 Race distance travelled 15km Race ascent 113.7m

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run
Lungbuster with friends....

Race date Feb 5, 2017 Race duration 02:05:13 Race distance travelled 15km Race ascent 123.6m

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run
Maverick Jurassic Coast - Middle Course

Race date Oct 15, 2022 Race duration 02:09:41 Race distance travelled 19km Race ascent 412m

run
Down Tow Up Flow Half Marathon

Race date Jul 27, 2014 Race duration 02:10:55 Race distance travelled 21km Race ascent 12.4m

run
Dirty Destroyer UK Championships

Race date Sep 28, 2014 Race duration 02:14:26 Race distance travelled 16km Race ascent 0m

run
Toughguy 2015... Just Awesome..

Race date Feb 1, 2015 Race duration 02:14:47 Race distance travelled 13km Race ascent 96.3m

run
Eton Man Half Marathon

Race date Sep 21, 2014 Race duration 02:16:20 Race distance travelled 21km Race ascent 0m

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run
Nuclear Blast (3 laps) 16th.

Race date Sep 16, 2017 Race duration 02:16:40 Race distance travelled 15km Race ascent 703m

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run
Toughguy 2017.......

Race date Jan 29, 2017 Race duration 02:16:49 Race distance travelled 15km Race ascent 179.6m

run
Dirty Destroyer Essex

Race date Aug 15, 2015 Race duration 02:18:09 Race distance travelled 19km Race ascent 97.6m

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run
Nuclear Fallout

Race date Nov 11, 2017 Race duration 02:22:56 Race distance travelled 12km Race ascent 484m

run
Toughguy 2016

Race date Jan 31, 2016 Race duration 02:31:05 Race distance travelled 13km Race ascent 86.5m

run
Spartan Super Edinburgh

Race date Jul 19, 2015 Race duration 02:42:24 Race distance travelled 15km Race ascent 705.3m

run
Nuclear Blackout

Race date Sep 20, 2014 Race duration 02:44:28 Race distance travelled 19km Race ascent 236m

run
Fan Dance High Moon Edition

Race date Jul 2, 2016 Race duration 02:49:02 Race distance travelled 19km Race ascent 1,002.7m

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run
Kitchen Sink Race (Last Race of the Year)

Race date Dec 10, 2016 Race duration 02:53:46 Race distance travelled 7km Race ascent 94.3m

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run
Wings for Life Cambridge.... 74th of 2712

Race date May 7, 2017 Race duration 02:55:00 Race distance travelled 38km Race ascent 96m

run
5th Day of December - 2nd part of 45 miles of the Dorset Ultra Endurance Event

Race date Dec 5, 2015 Race duration 03:00:33 Race distance travelled 18km Race ascent 542.2m

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run
Manchester Marathon -3:13:07 (pb)

Race date Apr 2, 2017 Race duration 03:13:13 Race distance travelled 42km Race ascent 94m

run
Coast 2 Coast

Race date Sep 11, 2016 Race duration 03:14:51 Race distance travelled 24km Race ascent 619.2m

run
Salisbury 54321

Race date Aug 10, 2014 Race duration 03:22:41 Race distance travelled 33km Race ascent 470.7m

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run
Dirty Weekend Smashed out (finishing 18th out of 3,885 finishers..)(200 obstacles) hit congestion from wave 5 but pushed hard...

Race date May 6, 2017 Race duration 03:24:55 Race distance travelled 31km Race ascent 1,060m

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run
OCR World Championships 15km (2017) (paused my phone for a mile)

Race date Oct 14, 2017 Race duration 03:26:13 Race distance travelled 14km Race ascent 1,044m

run
Grizzly - Dash to Delirium

Race date Mar 1, 2015 Race duration 03:26:17 Race distance travelled 30km Race ascent 945.7m

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run
Man Verses Horse

Race date Jun 9, 2018 Race duration 03:31:45 Race distance travelled 35km Race ascent 1,198m

ride
Coast 2 Coast

Race date Sep 11, 2016 Race duration 03:33:48 Race distance travelled 54km Race ascent 582.8m

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run
Valencia Marathon

Race date Dec 2, 2018 Race duration 03:34:41 Race distance travelled 43km Race ascent 93m

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run
Larmer Tree Marathon -4th place

Race date Mar 12, 2017 Race duration 03:35:44 Race distance travelled 42km Race ascent 789m

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run
Bournemouth Marathon

Race date Oct 8, 2017 Race duration 03:41:08 Race distance travelled 42km Race ascent 165m

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run
Deadwater Day 3 Part 2

Race date Jul 31, 2017 Race duration 03:42:37 Race distance travelled 21km Race ascent 429m

run
Northern Traverse

Race date May 30, 2016 Race duration 03:42:54 Race distance travelled 17km Race ascent 556m

run
Mont Blanc Marathon - 2nd part

Race date Jun 26, 2016 Race duration 03:43:10 Race distance travelled 16km Race ascent 1,181.7m

run
Morning Run

Race date Sep 27, 2015 Race duration 03:46:20 Race distance travelled 42km Race ascent 137.5m

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run
Brighton Marathon

Race date Apr 17, 2016 Race duration 03:46:59 Race distance travelled 42km Race ascent 469.2m

run
Mont Blanc Marathon - 1st part

Race date Jun 26, 2016 Race duration 03:47:30 Race distance travelled 23km Race ascent 1,510.4m

run
Venice Marathon

Race date Oct 23, 2016 Race duration 03:48:53 Race distance travelled 42km Race ascent 51.2m

run
South West Coast Path Challenge

Race date Oct 2, 2016 Race duration 03:53:18 Race distance travelled 29km Race ascent 938.1m

run
Lisbon Marathon

Race date Oct 18, 2015 Race duration 03:55:59 Race distance travelled 42km Race ascent 272.5m

run
Larmer Tree Marathon

Race date Mar 15, 2015 Race duration 03:56:31 Race distance travelled 42km Race ascent 655.9m

run
Man Vs Mountain

Race date Sep 3, 2016 Race duration 03:56:51 Race distance travelled 32km Race ascent 1,153.9m

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run
Larmer Marathon - Love this race, sadly I was to tired to have the race I wanted

Race date Mar 11, 2018 Race duration 03:58:24 Race distance travelled 42km Race ascent 817m

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run
Halstead Marathon

Race date May 13, 2018 Race duration 03:59:25 Race distance travelled 42km Race ascent 380m

run
Luxembourg Night Marathon

Race date May 30, 2015 Race duration 04:00:18 Race distance travelled 42km Race ascent 417.6m

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run
Neolithic Marathon

Race date May 1, 2016 Race duration 04:02:55 Race distance travelled 41km Race ascent 400m

run
Munich Marathon

Race date Oct 12, 2014 Race duration 04:05:50 Race distance travelled 42km Race ascent 131.9m

run
Sudtirol Ultra Skyrace

Race date Jul 29, 2016 Race duration 04:10:03 Race distance travelled 22km Race ascent 2,085.1m

run
The Good, The Bad and the Ugly Marathon

Race date Feb 21, 2016 Race duration 04:13:43 Race distance travelled 42km Race ascent 152.4m

run
Eliminator 24hr

Race date Jun 20, 2015 Race duration 04:16:54 Race distance travelled 24km Race ascent 512.9m

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Spartan Beast

Race date Oct 11, 2015 Race duration 04:18:03 Race distance travelled 23km Race ascent 1,496.5m

ride
Coast 2 Coast

Race date Sep 10, 2016 Race duration 04:19:16 Race distance travelled 70km Race ascent 679.9m

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Dirty Weekend

Race date May 7, 2016 Race duration 04:21:48 Race distance travelled 30km Race ascent 138.7m

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run
Giants Head Marathon - Phone Went flat - 15th 4:20:50 (28.5 miles approx)

Race date Jun 23, 2018 Race duration 04:24:19 Race distance travelled 39km Race ascent 855.7m

run
Beachy Head Marathon

Race date Oct 25, 2014 Race duration 04:25:27 Race distance travelled 41km Race ascent 1,400.1m

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Bad Cow Marathon

Race date Sep 10, 2017 Race duration 04:30:03 Race distance travelled 42km Race ascent 487m

run
Dirty Weekend

Race date May 9, 2015 Race duration 04:31:14 Race distance travelled 31km Race ascent 142.9m

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run
2nd Part of Dust Till Dawn 50 mile Ultra.

Race date Nov 1, 2015 Race duration 04:31:52 Race distance travelled 28km Race ascent 571.7m

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run
Nuts - 3 laps (21st out of 111)

Race date Mar 4, 2018 Race duration 04:31:54 Race distance travelled 23km Race ascent 866m

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run
Bad Cow Marathon - so so tired.

Race date Apr 29, 2018 Race duration 04:32:08 Race distance travelled 43km Race ascent 454m

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run
Invader Marathon - poorly glutes

Race date Jul 28, 2018 Race duration 04:41:09 Race distance travelled 46km Race ascent 822m

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run
Bovington Marathon (battery went flat)

Race date Dec 16, 2017 Race duration 04:44:38 Race distance travelled 37km Race ascent 562m

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Man V Horse

Race date Jun 13, 2015 Race duration 04:46:54 Race distance travelled 33km Race ascent 1,199.6m

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run
Larmer Tree Marathon - Head not in the game.

Race date Mar 10, 2019 Race duration 04:47:59 Race distance travelled 43km Race ascent 947m

run
Giants Head Marathon

Race date Jun 28, 2014 Race duration 04:48:24 Race distance travelled 43km Race ascent 1,043.7m

run
Eliminator 24hr

Race date Jun 21, 2015 Race duration 04:51:52 Race distance travelled 18km Race ascent 436.4m

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run
London Marathon

Race date Apr 23, 2023 Race duration 04:52:08 Race distance travelled 42km Race ascent 134m

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run
Rat Race Dirty Weekend.

Race date May 12, 2018 Race duration 04:52:23 Race distance travelled 33km Race ascent 1,208m

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Unrecorded Nuts Challenge

Race date Mar 5, 2017 Race duration 05:00:00 Race distance travelled 24km Race ascent 0m

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The Wall Part 3

Race date Jun 18, 2016 Race duration 05:08:33 Race distance travelled 27km Race ascent 131.3m

run
Northern Traverse

Race date May 31, 2016 Race duration 05:09:48 Race distance travelled 24km Race ascent 967.2m

run
Man V Mountain

Race date Sep 6, 2014 Race duration 05:13:47 Race distance travelled 36km Race ascent 1,625.5m

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run
The Green Mile Marathon, 78 laps around a Victorian prison, 3900 steps climb. It hurt, but was amazing.

Race date Jun 16, 2019 Race duration 05:19:31 Race distance travelled 38km Race ascent 0m

run
The Wall Part 1

Race date Jun 18, 2016 Race duration 05:20:07 Race distance travelled 43km Race ascent 460.5m

run
Race to the Stones Part 2

Race date Jul 16, 2016 Race duration 05:31:58 Race distance travelled 33km Race ascent 401.5m

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run
Chase Marathon - glute pain kicked in from mile 20

Race date Oct 13, 2018 Race duration 05:36:35 Race distance travelled 47km Race ascent 774m

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run
Jurassic Coast Challenge Day 1

Race date Mar 23, 2018 Race duration 05:45:22 Race distance travelled 45km Race ascent 1,046m

run
East Farm Frolic

Race date Aug 27, 2017 Race duration 05:47:48 Race distance travelled 43km Race ascent 773m

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Nuts - 4 Laps (Battery ran out)

Race date Mar 6, 2016 Race duration 05:51:49 Race distance travelled 23km Race ascent 161.6m

run
OX Ultra

Race date May 22, 2016 Race duration 05:56:02 Race distance travelled 53km Race ascent 726.7m

run
Deadwater Day 1 of 6

Race date Jul 29, 2017 Race duration 06:03:07 Race distance travelled 47km Race ascent 698m

run
Northern Traverse

Race date May 31, 2016 Race duration 06:06:48 Race distance travelled 28km Race ascent 457.9m

run
4 Laps of Winter Nuts

Race date Mar 8, 2015 Race duration 06:07:34 Race distance travelled 30km Race ascent 246.7m

run
Northern Traverse

Race date Jun 1, 2016 Race duration 06:08:23 Race distance travelled 28km Race ascent 95.9m

run
OX Ultra

Race date May 24, 2015 Race duration 06:09:50 Race distance travelled 51km Race ascent 833.6m

run
Man Vs Lakes

Race date Jul 9, 2016 Race duration 06:10:19 Race distance travelled 40km Race ascent 1,026m

run
Marlborough Downs Ultra

Race date May 15, 2016 Race duration 06:14:14 Race distance travelled 52km Race ascent 729.4m

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run
Marlborough Downs Challenge

Race date May 6, 2018 Race duration 06:21:47 Race distance travelled 52km Race ascent 882m

run
The Wall Part 2

Race date Jun 18, 2016 Race duration 06:23:08 Race distance travelled 35km Race ascent 401.5m

run
Eliminator Marathon

Race date Feb 8, 2015 Race duration 06:23:30 Race distance travelled 41km Race ascent 1,199.8m

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run
Winter Wychavon -5th place

Race date Jan 27, 2018 Race duration 06:28:39 Race distance travelled 60km Race ascent 950m

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run
Deadwater Day 5 of 6

Race date Aug 2, 2017 Race duration 06:32:25 Race distance travelled 50km Race ascent 145m

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run
Crafty Fox Marathon

Race date Sep 8, 2018 Race duration 06:36:05 Race distance travelled 44km Race ascent 1,210m

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run
K42 - Swiss Alpine Marathon

Race date Jul 25, 2015 Race duration 06:40:25 Race distance travelled 43km Race ascent 2,344.1m

run
Eliminator 24hr

Race date Jun 20, 2015 Race duration 06:48:33 Race distance travelled 46km Race ascent 1,090.9m

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run
Jurassic Coast Challenge Day 2 - Slow and fun

Race date Mar 24, 2018 Race duration 06:50:27 Race distance travelled 44km Race ascent 1,090m

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run
Pewsey Downsaround

Race date Apr 22, 2018 Race duration 06:55:52 Race distance travelled 57km Race ascent 1,149m

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run
Winter Cross 50km

Race date Dec 27, 2018 Race duration 07:15:55 Race distance travelled 51km Race ascent 876m

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run
Jurassic Coast Challenge Day 3 (final)

Race date Mar 25, 2018 Race duration 07:36:19 Race distance travelled 45km Race ascent 1,316m

run
Isle Of Man ultra

Race date Oct 3, 2015 Race duration 07:36:59 Race distance travelled 45km Race ascent 2,248.7m

run
Sudtirol Ultra Skyrace

Race date Jul 29, 2016 Race duration 07:38:32 Race distance travelled 28km Race ascent 1,719.5m

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run
Deadwater Day 6 (Rush to the castle)

Race date Aug 3, 2017 Race duration 07:41:17 Race distance travelled 48km Race ascent 467m

run
Bad Cow Frolic

Race date Sep 9, 2017 Race duration 07:42:12 Race distance travelled 64km Race ascent 723m

run
5th December - First Part of 45 Miles of the Dorset Ultra Plus Endurance Life Event

Race date Dec 5, 2015 Race duration 07:45:05 Race distance travelled 53km Race ascent 1,972.7m

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run
Europe's Toughest Mudder - 28th overall and 2nd in age group

Race date May 13, 2017 Race duration 07:50:42 Race distance travelled 56km Race ascent 2,075m

run
Northern Traverse

Race date May 30, 2016 Race duration 07:51:48 Race distance travelled 51km Race ascent 1,657.6m

run
Dusk Til Dawn Ultra - First part

Race date Oct 31, 2015 Race duration 07:53:51 Race distance travelled 53km Race ascent 1,800.3m

run
Nuclear Oblivian.

Race date May 16, 2015 Race duration 08:11:39 Race distance travelled 45km Race ascent 303m

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run
Scott Snowdonia Ultra

Race date Jul 15, 2018 Race duration 08:29:59 Race distance travelled 60km Race ascent 2,307m

run
Race to the Stones Part 1

Race date Jul 16, 2016 Race duration 09:03:03 Race distance travelled 67km Race ascent 854.1m

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run
Pewsey Downsaround

Race date Apr 24, 2022 Race duration 09:29:41 Race distance travelled 58km Race ascent 1,250m

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run
Deadwater Day 2 of 6

Race date Jul 30, 2017 Race duration 09:35:20 Race distance travelled 58km Race ascent 1,304m

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run
Pewsey Downsaround- Supporting a friend on her first Ultra.

Race date Apr 9, 2017 Race duration 10:06:18 Race distance travelled 58km Race ascent 1,158m

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run
Fallout - I didn't survive the nuclear blast

Race date Mar 25, 2023 Race duration 11:22:01 Race distance travelled 71km Race ascent 1,199m

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run
Cider Frolic - 2nd place male (3rd overal)

Race date Jul 7, 2018 Race duration 11:30:14 Race distance travelled 84km Race ascent 1,462m

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run
Bad Cow Frolic - (2nd place) Beaten on the sprint finish by 1 second. 😂

Race date Apr 28, 2018 Race duration 12:07:52 Race distance travelled 99km Race ascent 1,183m

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run
Berghaus Dragons Back Day 1

Race date May 20, 2019 Race duration 12:45:59 Race distance travelled 55km Race ascent 4,007m

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run
Berghaus Dragons Back Day 2

Race date May 21, 2019 Race duration 13:21:46 Race distance travelled 59km Race ascent 3,293m

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run
Dusk till Dawn. So chilly....

Race date Oct 27, 2018 Race duration 13:55:25 Race distance travelled 84km Race ascent 2,828m

run
3 Peaks Ultra Day 2 (29 of 52 miles planned) DNF

Race date Jun 4, 2022 Race duration 14:15:26 Race distance travelled 47km Race ascent 1,120.6m

run
White Horse 100 DNF

Race date Sep 11, 2021 Race duration 15:18:45 Race distance travelled 86km Race ascent 1,157m

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run
Berghaus Dragons Back Day 5

Race date May 24, 2019 Race duration 15:27:35 Race distance travelled 65km Race ascent 2,105m

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run
Berghaus Dragons Back Day 3

Race date May 22, 2019 Race duration 15:38:58 Race distance travelled 71km Race ascent 3,556m

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run
Berghaus Dragons Back Day 4

Race date May 23, 2019 Race duration 15:39:49 Race distance travelled 69km Race ascent 2,308m

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run
White Horse 50

Race date Sep 9, 2023 Race duration 16:37:17 Race distance travelled 81km Race ascent 1,384m

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run
Deadwater Day 4 of 6 (Long Day)

Race date Aug 1, 2017 Race duration 18:02:57 Race distance travelled 96km Race ascent 2,682m

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run
Three Peaks Ultra Day 1.

Race date Jun 3, 2022 Race duration 18:53:35 Race distance travelled 83km Race ascent 3,309.6m

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run
Escape from Meriden incl Fire Service College parkrun

Race date Nov 16, 2019 Race duration 19:28:53 Race distance travelled 105km Race ascent 929m

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run
Skye Trail Ultra - 8th place

Race date May 26, 2018 Race duration 20:35:45 Race distance travelled 117km Race ascent 3,897.8m

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run
Ridgeway Challenge - 25:13:23

Race date Aug 24, 2019 Race duration 21:14:16 Race distance travelled 139km Race ascent 2,037.8m

run
Arc of Attrition - DNF

Race date Feb 1, 2019 Race duration 23:24:49 Race distance travelled 117km Race ascent 4,179m

run
Escape from Meridan -24hrs to escape

Race date Jun 2, 2017 Race duration 23:53:50 Race distance travelled 161km Race ascent 1,395m

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run
Deadsheep 100

Race date Apr 6, 2018 Race duration 23:59:00 Race distance travelled 104km Race ascent 0m

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run
1066 Race. Hot hot hot

Race date Jul 6, 2019 Race duration 31:48:27 Race distance travelled 178km Race ascent 2,061m

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run
Arc of Attrition

Race date Feb 9, 2018 Race duration 33:36:10 Race distance travelled 173km Race ascent 5,834m

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run
UTMB

Race date Aug 31, 2018 Race duration 44:25:14 Race distance travelled 188km Race ascent 9,799m

run
Northern Traverse

Race date May 30, 2016 Race duration 91:45:16 Race distance travelled 283km Race ascent 2,627.5m

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