Rotterdam marathon 2023

{"raceId":8902161816,"athleteId":21256956,"name":"Rotterdam marathon 2023","description":"Beyond all expectations .... What a race!!!\nDestroyed my PR\n\nRing the PR bell: 3:10:48 official time 🔔💥🔥\n \nFOUR WEEK SUMMARY \nCompleted: 6 runs \nTotal Relative Effort: 1266 \nTotal Distance: 103.4km (Avg.: 17.2km ✅) \nLongest : 42.5km 🥇THIS RUN!🥇 \nAvg. Pace: 4:46/km ✅ \nTotal Time: 8h 13m (Avg.: 1h 22m ✅) \nTotal Climb: 363m (Avg.: 61m ✅) \nAvg. Cadence: 168spm ✅ \nTotal PRs: 39 (This run: 30) \n \n2023 so far: \nTotal distance: 330.3km \n(153.9km behind this time last year) \nEnd of year forecast: 1,237.0km \n \nStats by \n　\n6.95 new kilometers\n\n-- From ","primaryImageUrl":"https://dgtzuqphqg23d.cloudfront.net/cadxGgl-qAr-eGDyloL4iQCrUTQO6CDdbf36caIEq6c-576x768.jpg","distance":42528.5,"elapsedTime":11448,"totalElevationGain":101.0,"type":"Run","sportType":"Run","workoutType":1,"startDate":"Apr 16, 2023, 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