Le Race Parenting Duty: Full Gas, Full Drama, 3:53 Christchurch, Canterbury ⛅

{"raceId":17796453390,"athleteId":2188545,"name":"Le Race Parenting Duty: Full Gas, Full Drama, 3:53 Christchurch, Canterbury ⛅","description":"I lined up for Le Race today with Mckenzie and about 500 other maniacs, with one clear mission: get her under four hours.\n\nUp to the Sign of the Kiwi things were tracking beautifully. Across the top we were flying, then we tipped into that properly steep, sketchy, windy descent and somehow kept the rubber side down. Once we hit the flat, it basically turned into a two-person team time trial… except only one of us was doing the pulling. I sat on the front pretty much the whole time at 35–40kph, with just one bloke chipping in for a couple of turns before the pace went a bit pedestrian and I rolled straight back into diesel mode.\n\nThen came Hilltop, where Joe arrived just in the nick of time like some kind of roadside angel with food. We absolutely needed it too, because from there the ride started asking some serious questions. The hills kept coming, the descents were wild, the side winds were being proper pests, and poor Mckenzie was deep in the hurt locker. There were tears, there was suffering, and there were definitely moments where this all seemed like a terrible life choice.\n\nBut she dug in. Properly dug in.\n\nWe got her down the final steep drop, around the last corner, and then wound it up for a sprint over the final 500 metres. Stopped the clock at 3:53 and smashed the sub-four goal. She was absolutely stoked — and fair enough too. Tough as nails.\n\n😍 Best training status\n🐷 Tempo Training (medium-low intensity)\n🚵 Medio Fondo\n🧀 Fat 38.3%, 🍞 Carb 61.7%\n🕯️ Matches 6.4\n🔋 Maximum discharge 30.7%\n\n\n--- Insights by Riduck ---\n\r\n-- myWindsock Report --\r\nAerodynamics: 0.303 CdA\r\nFeels Like Elev™: +35m\r\nWeather Impact™: 3.4%\r\nHeadwind: 40% @ 5.4 - 11.1 km/h\r\nLongest Headwind: 39m 47s\r\nAir Speed: 24.8 km/h\r\nTemp: 9-13.9 °C\r\nPrecip: 0% @ 0 Inch/hr\r\n-- END --\n---\nWeather Report: Scattered clouds, 10°C, and the wind was blowing 7km/h from NE","primaryImageUrl":"https://dgtzuqphqg23d.cloudfront.net/bsWklW9eqroqcVzoruZGDI4Rn1OPJYK0SnKnXbqwdac-768x576.jpg","distance":95591.0,"elapsedTime":14100,"totalElevationGain":1779.0,"type":"Ride","sportType":"Ride","workoutType":11,"startDate":"Mar 20, 2026, 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