A race! Deferred from sometime, I wasn't going to 'race' but after 5km felt comfortable so thought I'd see if I could get a sub 2hr; smashed it! HM #98, day #166 consecutive running, weight loss 3 stone in 2 years!

{"raceId":5146716044,"athleteId":34455531,"name":"A race! Deferred from sometime, I wasn\u0027t going to \u0027race\u0027 but after 5km felt comfortable so thought I\u0027d see if I could get a sub 2hr; smashed it! HM #98, day #166 consecutive running, weight loss 3 stone in 2 years!","distance":21506.0,"elapsedTime":7077,"totalElevationGain":8.5,"type":"Run","sportType":"Run","workoutType":1,"startDate":"Apr 18, 2021, 7:10:00 AM","startLatitude":51.4,"startLongitude":-0.41,"endLatitude":51.4,"endLongitude":-0.41,"ageGrading":65.4233,"ageGradingSeconds":5958,"averageHeartRate":180.6,"achievementCount":20,"polyline":[{"latitude":51.401120000000006,"longitude":-0.41193},{"latitude":51.40129,"longitude":-0.41190000000000004},{"latitude":51.401920000000004,"longitude":-0.4111},{"latitude":51.402550000000005,"longitude":-0.41015},{"latitude":51.402820000000006,"longitude":-0.40961000000000003},{"latitude":51.40319,"longitude":-0.40917000000000003},{"latitude":51.40368,"longitude":-0.40834000000000004},{"latitude":51.404180000000004,"longitude":-0.40792000000000006},{"latitude":51.404360000000004,"longitude":-0.40767000000000003},{"latitude":51.404610000000005,"longitude":-0.40722},{"latitude":51.404790000000006,"longitude":-0.40664000000000006},{"latitude":51.40493000000001,"longitude":-0.40632},{"latitude":51.40511000000001,"longitude":-0.40564000000000006},{"latitude":51.40511000000001,"longitude":-0.40546000000000004},{"latitude":51.40529,"longitude":-0.40448},{"latitude":51.4055,"longitude":-0.40305},{"latitude":51.405860000000004,"longitude":-0.40170000000000006},{"latitude":51.406060000000004,"longitude":-0.40128},{"latitude":51.40641,"longitude":-0.40006},{"latitude":51.406690000000005,"longitude":-0.39938},{"latitude":51.40679,"longitude":-0.39906},{"latitude":51.40729,"longitude":-0.39801000000000003},{"latitude":51.40769,"longitude":-0.39699},{"latitude":51.40791,"longitude":-0.3965},{"latitude":51.40854,"longitude":-0.39428},{"latitude":51.40872,"longitude":-0.39345},{"latitude":51.4089,"longitude":-0.39285000000000003},{"latitude":51.40903,"longitude":-0.39222},{"latitude":51.40905000000001,"longitude":-0.39164000000000004},{"latitude":51.4091,"longitude":-0.39130000000000004},{"latitude":51.4091,"longitude":-0.38984},{"latitude":51.40914,"longitude":-0.38914000000000004},{"latitude":51.40912,"longitude":-0.38812},{"latitude":51.409000000000006,"longitude":-0.38686000000000004},{"latitude":51.40876,"longitude":-0.38528},{"latitude":51.40852,"longitude":-0.38445},{"latitude":51.408080000000005,"longitude":-0.38333},{"latitude":51.407810000000005,"longitude":-0.38242000000000004},{"latitude":51.40758,"longitude":-0.38124},{"latitude":51.40747,"longitude":-0.38013},{"latitude":51.40753,"longitude":-0.37821000000000005},{"latitude":51.40747,"longitude":-0.37905000000000005},{"latitude":51.40747,"longitude":-0.38008000000000003},{"latitude":51.407520000000005,"longitude":-0.38085},{"latitude":51.4076,"longitude":-0.38135},{"latitude":51.40767,"longitude":-0.38159000000000004},{"latitude":51.40773,"longitude":-0.38207},{"latitude":51.407830000000004,"longitude":-0.38233000000000006},{"latitude":51.40809,"longitude":-0.38328},{"latitude":51.408500000000004,"longitude":-0.38430000000000003},{"latitude":51.40874,"longitude":-0.38510000000000005},{"latitude":51.40879,"longitude":-0.38558000000000003},{"latitude":51.409000000000006,"longitude":-0.38636000000000004},{"latitude":51.40901,"longitude":-0.38678},{"latitude":51.409130000000005,"longitude":-0.38794},{"latitude":51.4091,"longitude":-0.38854000000000005},{"latitude":51.40912,"longitude":-0.38921000000000006},{"latitude":51.409110000000005,"longitude":-0.39106},{"latitude":51.409000000000006,"longitude":-0.39242000000000005},{"latitude":51.40887000000001,"longitude":-0.39301},{"latitude":51.40869000000001,"longitude":-0.3935},{"latitude":51.40854,"longitude":-0.39417},{"latitude":51.40793000000001,"longitude":-0.39632},{"latitude":51.40735,"longitude":-0.39779000000000003},{"latitude":51.40666,"longitude":-0.39947000000000005},{"latitude":51.406380000000006,"longitude":-0.4001},{"latitude":51.40567000000001,"longitude":-0.40220000000000006},{"latitude":51.405530000000006,"longitude":-0.40279000000000004},{"latitude":51.40545,"longitude":-0.4035},{"latitude":51.40529,"longitude":-0.40449},{"latitude":51.405100000000004,"longitude":-0.40535000000000004},{"latitude":51.405080000000005,"longitude":-0.40568000000000004},{"latitude":51.404970000000006,"longitude":-0.40614000000000006},{"latitude":51.404810000000005,"longitude":-0.40662000000000004},{"latitude":51.40476,"longitude":-0.40667000000000003},{"latitude":51.40467,"longitude":-0.40702000000000005},{"latitude":51.40435,"longitude":-0.40766},{"latitude":51.404,"longitude":-0.40808000000000005},{"latitude":51.40386,"longitude":-0.40838},{"latitude":51.4035,"longitude":-0.40896000000000005},{"latitude":51.40292,"longitude":-0.40978000000000003},{"latitude":51.402100000000004,"longitude":-0.41079000000000004},{"latitude":51.40126000000001,"longitude":-0.41194000000000003},{"latitude":51.401390000000006,"longitude":-0.41183000000000003},{"latitude":51.40205,"longitude":-0.41091000000000005},{"latitude":51.40231000000001,"longitude":-0.41062000000000004},{"latitude":51.40263,"longitude":-0.41014000000000006},{"latitude":51.402730000000005,"longitude":-0.40984000000000004},{"latitude":51.40288,"longitude":-0.4096},{"latitude":51.403200000000005,"longitude":-0.40921},{"latitude":51.40348,"longitude":-0.40868000000000004},{"latitude":51.40372000000001,"longitude":-0.40835000000000005},{"latitude":51.40413,"longitude":-0.40800000000000003},{"latitude":51.404340000000005,"longitude":-0.40774000000000005},{"latitude":51.40451,"longitude":-0.40749},{"latitude":51.40471,"longitude":-0.40702000000000005},{"latitude":51.405080000000005,"longitude":-0.40582},{"latitude":51.405100000000004,"longitude":-0.40545000000000003},{"latitude":51.405300000000004,"longitude":-0.40459000000000006},{"latitude":51.405350000000006,"longitude":-0.40411},{"latitude":51.40552,"longitude":-0.40290000000000004},{"latitude":51.405820000000006,"longitude":-0.40201000000000003},{"latitude":51.40587000000001,"longitude":-0.40174000000000004},{"latitude":51.406040000000004,"longitude":-0.40139},{"latitude":51.40619,"longitude":-0.40077},{"latitude":51.4063,"longitude":-0.40054},{"latitude":51.406530000000004,"longitude":-0.39986000000000005},{"latitude":51.407610000000005,"longitude":-0.39740000000000003},{"latitude":51.40791,"longitude":-0.39658000000000004},{"latitude":51.40802000000001,"longitude":-0.39611},{"latitude":51.40852,"longitude":-0.39451},{"latitude":51.40872,"longitude":-0.39352000000000004},{"latitude":51.408840000000005,"longitude":-0.39326000000000005},{"latitude":51.40892,"longitude":-0.39266},{"latitude":51.409020000000005,"longitude":-0.39226000000000005},{"latitude":51.409130000000005,"longitude":-0.39124000000000003},{"latitude":51.40917,"longitude":-0.38898000000000005},{"latitude":51.40916000000001,"longitude":-0.38827},{"latitude":51.4091,"longitude":-0.38744},{"latitude":51.409040000000005,"longitude":-0.38687000000000005},{"latitude":51.40881,"longitude":-0.38529},{"latitude":51.40854,"longitude":-0.38446},{"latitude":51.408170000000005,"longitude":-0.38354000000000005},{"latitude":51.40785,"longitude":-0.38244000000000006},{"latitude":51.40764,"longitude":-0.3814},{"latitude":51.407540000000004,"longitude":-0.38065000000000004},{"latitude":51.407500000000006,"longitude":-0.37997000000000003},{"latitude":51.40751,"longitude":-0.37887000000000004},{"latitude":51.407560000000004,"longitude":-0.37822000000000006},{"latitude":51.40749,"longitude":-0.37938000000000005},{"latitude":51.407500000000006,"longitude":-0.37993000000000005},{"latitude":51.40762,"longitude":-0.38132000000000005},{"latitude":51.407700000000006,"longitude":-0.38176000000000004},{"latitude":51.40776,"longitude":-0.38228},{"latitude":51.407790000000006,"longitude":-0.38244000000000006},{"latitude":51.407970000000006,"longitude":-0.38281000000000004},{"latitude":51.40825,"longitude":-0.38368},{"latitude":51.40852,"longitude":-0.38431000000000004},{"latitude":51.40874,"longitude":-0.38501},{"latitude":51.40885,"longitude":-0.38601},{"latitude":51.40908,"longitude":-0.38705},{"latitude":51.409130000000005,"longitude":-0.38791000000000003},{"latitude":51.409150000000004,"longitude":-0.38892000000000004},{"latitude":51.409110000000005,"longitude":-0.38955},{"latitude":51.409130000000005,"longitude":-0.39019000000000004},{"latitude":51.409090000000006,"longitude":-0.39067},{"latitude":51.4091,"longitude":-0.39117},{"latitude":51.40905000000001,"longitude":-0.39145},{"latitude":51.40898000000001,"longitude":-0.39236000000000004},{"latitude":51.40869000000001,"longitude":-0.39334},{"latitude":51.408570000000005,"longitude":-0.39399},{"latitude":51.40798,"longitude":-0.39627},{"latitude":51.406690000000005,"longitude":-0.39945},{"latitude":51.406420000000004,"longitude":-0.4},{"latitude":51.406020000000005,"longitude":-0.40122},{"latitude":51.40587000000001,"longitude":-0.40158000000000005},{"latitude":51.40561,"longitude":-0.40241000000000005},{"latitude":51.40538,"longitude":-0.40369000000000005},{"latitude":51.405280000000005,"longitude":-0.4045},{"latitude":51.405100000000004,"longitude":-0.40529000000000004},{"latitude":51.40507,"longitude":-0.40573000000000004},{"latitude":51.40493000000001,"longitude":-0.40626},{"latitude":51.40457000000001,"longitude":-0.40725000000000006},{"latitude":51.404250000000005,"longitude":-0.40786000000000006},{"latitude":51.403980000000004,"longitude":-0.40815},{"latitude":51.403800000000004,"longitude":-0.40847000000000006},{"latitude":51.403270000000006,"longitude":-0.40918000000000004},{"latitude":51.40263,"longitude":-0.41014000000000006},{"latitude":51.401270000000004,"longitude":-0.41194000000000003},{"latitude":51.40153,"longitude":-0.41166},{"latitude":51.40205,"longitude":-0.41099},{"latitude":51.402350000000006,"longitude":-0.41048},{"latitude":51.402590000000004,"longitude":-0.41018000000000004},{"latitude":51.403360000000006,"longitude":-0.40881},{"latitude":51.40357,"longitude":-0.40850000000000003},{"latitude":51.403800000000004,"longitude":-0.40823000000000004},{"latitude":51.404210000000006,"longitude":-0.40793},{"latitude":51.404560000000004,"longitude":-0.40741000000000005},{"latitude":51.40489,"longitude":-0.40649},{"latitude":51.405080000000005,"longitude":-0.40573000000000004},{"latitude":51.405100000000004,"longitude":-0.40552000000000005},{"latitude":51.40532,"longitude":-0.40458000000000005},{"latitude":51.40543,"longitude":-0.40334000000000003},{"latitude":51.405550000000005,"longitude":-0.40268000000000004},{"latitude":51.40598000000001,"longitude":-0.40131000000000006},{"latitude":51.406310000000005,"longitude":-0.40005},{"latitude":51.40654000000001,"longitude":-0.39963000000000004},{"latitude":51.40673,"longitude":-0.39920000000000005},{"latitude":51.406940000000006,"longitude":-0.39857000000000004},{"latitude":51.40728000000001,"longitude":-0.39789},{"latitude":51.407520000000005,"longitude":-0.39731000000000005},{"latitude":51.407880000000006,"longitude":-0.39622},{"latitude":51.408460000000005,"longitude":-0.39434},{"latitude":51.40869000000001,"longitude":-0.39338},{"latitude":51.40888,"longitude":-0.39282000000000006},{"latitude":51.40894,"longitude":-0.39249},{"latitude":51.40899,"longitude":-0.39159000000000005},{"latitude":51.40905000000001,"longitude":-0.39121000000000006},{"latitude":51.40912,"longitude":-0.38960000000000006},{"latitude":51.409060000000004,"longitude":-0.38876000000000005},{"latitude":51.40905000000001,"longitude":-0.38743000000000005},{"latitude":51.40876,"longitude":-0.38528},{"latitude":51.408440000000006,"longitude":-0.38427000000000006},{"latitude":51.40811000000001,"longitude":-0.38341000000000003},{"latitude":51.40785,"longitude":-0.3825},{"latitude":51.40764,"longitude":-0.38144000000000006},{"latitude":51.407610000000005,"longitude":-0.38078},{"latitude":51.40755000000001,"longitude":-0.38046},{"latitude":51.40753,"longitude":-0.37972000000000006},{"latitude":51.40755000000001,"longitude":-0.37911000000000006},{"latitude":51.407520000000005,"longitude":-0.37858},{"latitude":51.407560000000004,"longitude":-0.37817},{"latitude":51.407500000000006,"longitude":-0.37907},{"latitude":51.407520000000005,"longitude":-0.38019000000000003},{"latitude":51.40775000000001,"longitude":-0.38157},{"latitude":51.40782,"longitude":-0.38218},{"latitude":51.408100000000005,"longitude":-0.38319000000000003},{"latitude":51.408500000000004,"longitude":-0.38419000000000003},{"latitude":51.408590000000004,"longitude":-0.38467},{"latitude":51.40874,"longitude":-0.38509000000000004},{"latitude":51.40879,"longitude":-0.38559000000000004},{"latitude":51.40898000000001,"longitude":-0.38660000000000005},{"latitude":51.40908,"longitude":-0.3879},{"latitude":51.409110000000005,"longitude":-0.38920000000000005},{"latitude":51.40908,"longitude":-0.39086000000000004},{"latitude":51.40896000000001,"longitude":-0.39224000000000003},{"latitude":51.40869000000001,"longitude":-0.39329000000000003},{"latitude":51.40856,"longitude":-0.39399},{"latitude":51.408170000000005,"longitude":-0.39542000000000005},{"latitude":51.408030000000004,"longitude":-0.39578},{"latitude":51.40794,"longitude":-0.39624000000000004},{"latitude":51.40711,"longitude":-0.39837000000000006},{"latitude":51.40657,"longitude":-0.39968000000000004},{"latitude":51.406310000000005,"longitude":-0.40026000000000006},{"latitude":51.406060000000004,"longitude":-0.40109000000000006},{"latitude":51.40561,"longitude":-0.40235000000000004},{"latitude":51.405330000000006,"longitude":-0.40391000000000005},{"latitude":51.405300000000004,"longitude":-0.40440000000000004},{"latitude":51.405100000000004,"longitude":-0.40535000000000004},{"latitude":51.405080000000005,"longitude":-0.40564000000000006},{"latitude":51.40485,"longitude":-0.40642000000000006},{"latitude":51.404830000000004,"longitude":-0.40657000000000004},{"latitude":51.40478,"longitude":-0.40662000000000004},{"latitude":51.40449,"longitude":-0.40737},{"latitude":51.40424,"longitude":-0.40782},{"latitude":51.404030000000006,"longitude":-0.40805},{"latitude":51.40368,"longitude":-0.4087},{"latitude":51.402350000000006,"longitude":-0.41049},{"latitude":51.402280000000005,"longitude":-0.41064000000000006},{"latitude":51.401230000000005,"longitude":-0.41199},{"latitude":51.40227,"longitude":-0.41065},{"latitude":51.402710000000006,"longitude":-0.40984000000000004},{"latitude":51.40348,"longitude":-0.40862000000000004},{"latitude":51.403740000000006,"longitude":-0.40829000000000004},{"latitude":51.40397,"longitude":-0.40813000000000005},{"latitude":51.40428000000001,"longitude":-0.40781},{"latitude":51.40448000000001,"longitude":-0.40742000000000006},{"latitude":51.40491,"longitude":-0.40643},{"latitude":51.40511000000001,"longitude":-0.40567000000000003},{"latitude":51.405120000000004,"longitude":-0.40539000000000003},{"latitude":51.40529,"longitude":-0.40455},{"latitude":51.40531000000001,"longitude":-0.4041},{"latitude":51.405460000000005,"longitude":-0.40337},{"latitude":51.4055,"longitude":-0.40288},{"latitude":51.405550000000005,"longitude":-0.40258000000000005},{"latitude":51.40585,"longitude":-0.40178},{"latitude":51.40596000000001,"longitude":-0.40163000000000004},{"latitude":51.406060000000004,"longitude":-0.40138},{"latitude":51.406180000000006,"longitude":-0.40080000000000005},{"latitude":51.40634000000001,"longitude":-0.40028},{"latitude":51.406530000000004,"longitude":-0.39974000000000004},{"latitude":51.406690000000005,"longitude":-0.39938},{"latitude":51.40697,"longitude":-0.39856},{"latitude":51.40739000000001,"longitude":-0.39769000000000004},{"latitude":51.407630000000005,"longitude":-0.39698000000000006},{"latitude":51.40773,"longitude":-0.39681000000000005},{"latitude":51.408060000000006,"longitude":-0.39558000000000004},{"latitude":51.40831000000001,"longitude":-0.395},{"latitude":51.40847,"longitude":-0.39446000000000003},{"latitude":51.408570000000005,"longitude":-0.39407000000000003},{"latitude":51.40865,"longitude":-0.39355},{"latitude":51.408840000000005,"longitude":-0.39291000000000004},{"latitude":51.40894,"longitude":-0.39246000000000003},{"latitude":51.409040000000005,"longitude":-0.39143000000000006},{"latitude":51.409060000000004,"longitude":-0.39071000000000006},{"latitude":51.40914,"longitude":-0.39023},{"latitude":51.40917,"longitude":-0.38981000000000005},{"latitude":51.40916000000001,"longitude":-0.3885},{"latitude":51.4091,"longitude":-0.38765000000000005},{"latitude":51.40905000000001,"longitude":-0.38743000000000005},{"latitude":51.40903,"longitude":-0.38684},{"latitude":51.408840000000005,"longitude":-0.38539},{"latitude":51.408300000000004,"longitude":-0.38374},{"latitude":51.40804000000001,"longitude":-0.38309000000000004},{"latitude":51.40758,"longitude":-0.38144000000000006},{"latitude":51.40742,"longitude":-0.38020000000000004},{"latitude":51.40744,"longitude":-0.37956},{"latitude":51.40749,"longitude":-0.37920000000000004},{"latitude":51.407540000000004,"longitude":-0.37826000000000004},{"latitude":51.407520000000005,"longitude":-0.37820000000000004},{"latitude":51.407450000000004,"longitude":-0.37932000000000005},{"latitude":51.40747,"longitude":-0.38027000000000005},{"latitude":51.407740000000004,"longitude":-0.38192000000000004},{"latitude":51.40807,"longitude":-0.38309000000000004},{"latitude":51.40823,"longitude":-0.38345},{"latitude":51.40852,"longitude":-0.38427000000000006},{"latitude":51.40865,"longitude":-0.38469000000000003},{"latitude":51.40889000000001,"longitude":-0.38586000000000004},{"latitude":51.409020000000005,"longitude":-0.38682000000000005},{"latitude":51.4091,"longitude":-0.38821000000000006},{"latitude":51.40905000000001,"longitude":-0.38856},{"latitude":51.40907000000001,"longitude":-0.38898000000000005},{"latitude":51.40905000000001,"longitude":-0.39018},{"latitude":51.40901,"longitude":-0.39034},{"latitude":51.409000000000006,"longitude":-0.39103000000000004},{"latitude":51.4089,"longitude":-0.39226000000000005},{"latitude":51.40881,"longitude":-0.39275000000000004},{"latitude":51.408590000000004,"longitude":-0.39344},{"latitude":51.408590000000004,"longitude":-0.39361},{"latitude":51.408390000000004,"longitude":-0.39454000000000006},{"latitude":51.40789,"longitude":-0.39627},{"latitude":51.407360000000004,"longitude":-0.39753000000000005},{"latitude":51.40726,"longitude":-0.39793},{"latitude":51.407120000000006,"longitude":-0.39824000000000004},{"latitude":51.40699000000001,"longitude":-0.39864000000000005},{"latitude":51.406420000000004,"longitude":-0.39994},{"latitude":51.40626,"longitude":-0.40025000000000005},{"latitude":51.40596000000001,"longitude":-0.40129000000000004},{"latitude":51.405620000000006,"longitude":-0.40209000000000006},{"latitude":51.40541,"longitude":-0.40318000000000004},{"latitude":51.40529,"longitude":-0.40440000000000004},{"latitude":51.40514,"longitude":-0.40507000000000004},{"latitude":51.40509,"longitude":-0.40564000000000006},{"latitude":51.405,"longitude":-0.40603000000000006},{"latitude":51.404700000000005,"longitude":-0.40687},{"latitude":51.4044,"longitude":-0.40755},{"latitude":51.404210000000006,"longitude":-0.40783},{"latitude":51.40397,"longitude":-0.40812000000000004},{"latitude":51.40316000000001,"longitude":-0.40928000000000003},{"latitude":51.40269000000001,"longitude":-0.41002000000000005},{"latitude":51.40124,"longitude":-0.41190000000000004}]}