Storey's Field parkrun 103

{"raceId":9630933690,"athleteId":3790637,"name":"Storey\u0027s Field parkrun 103","description":"First parkrun since early May, hardest outing since I pulled my calf at the end of May. Slowest outing at SF other than long run parkrun sandwiches reflecting lost fitness for now, calf a little tight but basically fine - whether it\u0027s \"marathon four weeks tomorrow fine\" is another question of course! H/T to the gent who geed me up for a sprint finish at the end :)\r\n\r\nRace stats this year:\r\nparkruns: 6\r\n50 mile: 1\r\n55k: 1 DNS\r\nmarathon: 1 DNS\r\neverything else: 0\r\n🤔\r\n\r\n🦶⬆️ 2023 \u003d 10,691 m | 🌐 ","distance":5040.1,"elapsedTime":1426,"totalElevationGain":12.0,"type":"Run","sportType":"Run","workoutType":1,"startDate":"Aug 12, 2023, 8:03:29 AM","locationCountry":"United Kingdom","startLatitude":52.22,"startLongitude":0.09,"endLatitude":52.22,"endLongitude":0.09,"averageHeartRate":176.5,"achievementCount":0,"polyline":[{"latitude":52.21873,"longitude":0.08921000000000001},{"latitude":52.218920000000004,"longitude":0.08935000000000001},{"latitude":52.219,"longitude":0.08942000000000001},{"latitude":52.219190000000005,"longitude":0.08966},{"latitude":52.219680000000004,"longitude":0.09035000000000001},{"latitude":52.22023,"longitude":0.09104000000000001},{"latitude":52.220290000000006,"longitude":0.09109},{"latitude":52.22043000000001,"longitude":0.09114000000000001},{"latitude":52.22048,"longitude":0.09118000000000001},{"latitude":52.22052000000001,"longitude":0.09126000000000001},{"latitude":52.220560000000006,"longitude":0.09146000000000001},{"latitude":52.220600000000005,"longitude":0.09153000000000001},{"latitude":52.220650000000006,"longitude":0.09157000000000001},{"latitude":52.220780000000005,"longitude":0.09158000000000001},{"latitude":52.22088,"longitude":0.09165000000000001},{"latitude":52.22092000000001,"longitude":0.09172000000000001},{"latitude":52.221000000000004,"longitude":0.09193000000000001},{"latitude":52.221090000000004,"longitude":0.09207000000000001},{"latitude":52.2212,"longitude":0.09217},{"latitude":52.22138,"longitude":0.09227},{"latitude":52.221430000000005,"longitude":0.09232000000000001},{"latitude":52.22186000000001,"longitude":0.09284},{"latitude":52.222,"longitude":0.09305000000000001},{"latitude":52.222120000000004,"longitude":0.09318000000000001},{"latitude":52.222300000000004,"longitude":0.09330000000000001},{"latitude":52.22240000000001,"longitude":0.09332000000000001},{"latitude":52.22251000000001,"longitude":0.09329000000000001},{"latitude":52.22261,"longitude":0.09322000000000001},{"latitude":52.222770000000004,"longitude":0.09292},{"latitude":52.222840000000005,"longitude":0.09268000000000001},{"latitude":52.22288,"longitude":0.09249},{"latitude":52.222840000000005,"longitude":0.09217},{"latitude":52.22276,"longitude":0.09194000000000001},{"latitude":52.22272,"longitude":0.09185},{"latitude":52.22261,"longitude":0.09168000000000001},{"latitude":52.22251000000001,"longitude":0.09156},{"latitude":52.22232,"longitude":0.09139000000000001},{"latitude":52.222240000000006,"longitude":0.09127},{"latitude":52.22218,"longitude":0.09115000000000001},{"latitude":52.222080000000005,"longitude":0.09103000000000001},{"latitude":52.221990000000005,"longitude":0.09099},{"latitude":52.221830000000004,"longitude":0.09099},{"latitude":52.22177000000001,"longitude":0.09095},{"latitude":52.221680000000006,"longitude":0.09088},{"latitude":52.22144,"longitude":0.09057000000000001},{"latitude":52.22138,"longitude":0.09053000000000001},{"latitude":52.221320000000006,"longitude":0.09051000000000001},{"latitude":52.22126,"longitude":0.09052},{"latitude":52.221180000000004,"longitude":0.09060000000000001},{"latitude":52.22084,"longitude":0.09137},{"latitude":52.2207,"longitude":0.09149},{"latitude":52.22064,"longitude":0.09151000000000001},{"latitude":52.220600000000005,"longitude":0.09150000000000001},{"latitude":52.220560000000006,"longitude":0.09142},{"latitude":52.22052000000001,"longitude":0.09125000000000001},{"latitude":52.22048,"longitude":0.09118000000000001},{"latitude":52.220270000000006,"longitude":0.09109},{"latitude":52.22021,"longitude":0.09104000000000001},{"latitude":52.219660000000005,"longitude":0.09034},{"latitude":52.21945,"longitude":0.09003000000000001},{"latitude":52.21913000000001,"longitude":0.08961000000000001},{"latitude":52.21902000000001,"longitude":0.08948},{"latitude":52.218790000000006,"longitude":0.08928000000000001},{"latitude":52.21871,"longitude":0.08919},{"latitude":52.218680000000006,"longitude":0.08918000000000001},{"latitude":52.21866000000001,"longitude":0.08919},{"latitude":52.21864000000001,"longitude":0.08922000000000001},{"latitude":52.21853,"longitude":0.08951},{"latitude":52.218160000000005,"longitude":0.09038},{"latitude":52.21766,"longitude":0.09150000000000001},{"latitude":52.217530000000004,"longitude":0.09185},{"latitude":52.217380000000006,"longitude":0.09218000000000001},{"latitude":52.217360000000006,"longitude":0.09228},{"latitude":52.21737,"longitude":0.09283000000000001},{"latitude":52.21739,"longitude":0.09285},{"latitude":52.217830000000006,"longitude":0.09189000000000001},{"latitude":52.21822,"longitude":0.09094000000000001},{"latitude":52.21842,"longitude":0.09054000000000001},{"latitude":52.218520000000005,"longitude":0.09023},{"latitude":52.21858,"longitude":0.09017000000000001},{"latitude":52.21864000000001,"longitude":0.09021000000000001},{"latitude":52.21887,"longitude":0.09050000000000001},{"latitude":52.21889,"longitude":0.09053000000000001},{"latitude":52.218920000000004,"longitude":0.09053000000000001},{"latitude":52.218970000000006,"longitude":0.09048},{"latitude":52.21929,"longitude":0.08989000000000001},{"latitude":52.21933000000001,"longitude":0.08989000000000001},{"latitude":52.21941,"longitude":0.08998},{"latitude":52.22019,"longitude":0.09101000000000001},{"latitude":52.2203,"longitude":0.09111000000000001},{"latitude":52.22045000000001,"longitude":0.09116},{"latitude":52.220510000000004,"longitude":0.0912},{"latitude":52.22057,"longitude":0.09146000000000001},{"latitude":52.22061000000001,"longitude":0.09152},{"latitude":52.220670000000005,"longitude":0.09155},{"latitude":52.22082,"longitude":0.09158000000000001},{"latitude":52.22088,"longitude":0.09163},{"latitude":52.221070000000005,"longitude":0.09199},{"latitude":52.22117,"longitude":0.09213},{"latitude":52.22139000000001,"longitude":0.09227},{"latitude":52.221500000000006,"longitude":0.09238},{"latitude":52.22195000000001,"longitude":0.09299},{"latitude":52.22214,"longitude":0.09322000000000001},{"latitude":52.222280000000005,"longitude":0.09332000000000001},{"latitude":52.222370000000005,"longitude":0.09334},{"latitude":52.222440000000006,"longitude":0.09332000000000001},{"latitude":52.22254,"longitude":0.09327},{"latitude":52.222640000000006,"longitude":0.09318000000000001},{"latitude":52.22276,"longitude":0.09297000000000001},{"latitude":52.22281,"longitude":0.09284},{"latitude":52.222860000000004,"longitude":0.09264000000000001},{"latitude":52.22287000000001,"longitude":0.09233000000000001},{"latitude":52.22283,"longitude":0.09212000000000001},{"latitude":52.22276,"longitude":0.09190000000000001},{"latitude":52.222570000000005,"longitude":0.09163},{"latitude":52.22234,"longitude":0.09140000000000001},{"latitude":52.222150000000006,"longitude":0.09112},{"latitude":52.222030000000004,"longitude":0.09102},{"latitude":52.221880000000006,"longitude":0.09098},{"latitude":52.221740000000004,"longitude":0.09090000000000001},{"latitude":52.221630000000005,"longitude":0.0908},{"latitude":52.22149,"longitude":0.09060000000000001},{"latitude":52.22144,"longitude":0.09054000000000001},{"latitude":52.22138,"longitude":0.09050000000000001},{"latitude":52.22131,"longitude":0.09051000000000001},{"latitude":52.221250000000005,"longitude":0.09052},{"latitude":52.221160000000005,"longitude":0.09064000000000001},{"latitude":52.22092000000001,"longitude":0.09118000000000001},{"latitude":52.22081000000001,"longitude":0.09137},{"latitude":52.2207,"longitude":0.09148},{"latitude":52.22064,"longitude":0.09150000000000001},{"latitude":52.22061000000001,"longitude":0.09149},{"latitude":52.220560000000006,"longitude":0.09142},{"latitude":52.220530000000004,"longitude":0.09126000000000001},{"latitude":52.220490000000005,"longitude":0.09118000000000001},{"latitude":52.22046,"longitude":0.09115000000000001},{"latitude":52.22023,"longitude":0.09104000000000001},{"latitude":52.22017,"longitude":0.09098},{"latitude":52.21961,"longitude":0.09025000000000001},{"latitude":52.219460000000005,"longitude":0.09001},{"latitude":52.2192,"longitude":0.0897},{"latitude":52.21902000000001,"longitude":0.08946000000000001},{"latitude":52.218900000000005,"longitude":0.08934},{"latitude":52.218810000000005,"longitude":0.08928000000000001},{"latitude":52.218720000000005,"longitude":0.08919},{"latitude":52.21869,"longitude":0.08919},{"latitude":52.21866000000001,"longitude":0.08922000000000001},{"latitude":52.21737,"longitude":0.09218000000000001},{"latitude":52.21735,"longitude":0.09228},{"latitude":52.217360000000006,"longitude":0.09276000000000001},{"latitude":52.21737,"longitude":0.09282000000000001},{"latitude":52.21739,"longitude":0.09284},{"latitude":52.21744,"longitude":0.09277},{"latitude":52.21752000000001,"longitude":0.09259},{"latitude":52.21766,"longitude":0.0922},{"latitude":52.21788,"longitude":0.09176000000000001},{"latitude":52.218160000000005,"longitude":0.09108000000000001},{"latitude":52.21844,"longitude":0.09049},{"latitude":52.218540000000004,"longitude":0.09022000000000001},{"latitude":52.218560000000004,"longitude":0.0902},{"latitude":52.21862,"longitude":0.09019},{"latitude":52.21878,"longitude":0.09036000000000001},{"latitude":52.21885,"longitude":0.09047000000000001},{"latitude":52.21891,"longitude":0.09052},{"latitude":52.21894,"longitude":0.09051000000000001},{"latitude":52.218970000000006,"longitude":0.09049},{"latitude":52.21902000000001,"longitude":0.09040000000000001},{"latitude":52.219280000000005,"longitude":0.08990000000000001},{"latitude":52.21931000000001,"longitude":0.08987},{"latitude":52.219370000000005,"longitude":0.08991},{"latitude":52.219570000000004,"longitude":0.0902},{"latitude":52.22025000000001,"longitude":0.09106},{"latitude":52.220330000000004,"longitude":0.09112},{"latitude":52.220490000000005,"longitude":0.09119000000000001},{"latitude":52.220580000000005,"longitude":0.09148},{"latitude":52.22061000000001,"longitude":0.09151000000000001},{"latitude":52.2207,"longitude":0.09157000000000001},{"latitude":52.220850000000006,"longitude":0.09159},{"latitude":52.22090000000001,"longitude":0.09164000000000001},{"latitude":52.22102,"longitude":0.09190000000000001},{"latitude":52.22110000000001,"longitude":0.09205},{"latitude":52.2212,"longitude":0.09215000000000001},{"latitude":52.22137000000001,"longitude":0.09225000000000001},{"latitude":52.221540000000005,"longitude":0.09239000000000001},{"latitude":52.222,"longitude":0.09301000000000001},{"latitude":52.2222,"longitude":0.09323000000000001},{"latitude":52.22238,"longitude":0.09333000000000001},{"latitude":52.22251000000001,"longitude":0.09330000000000001},{"latitude":52.22260000000001,"longitude":0.09323000000000001},{"latitude":52.222680000000004,"longitude":0.09312000000000001},{"latitude":52.22281,"longitude":0.09288},{"latitude":52.22285,"longitude":0.09273},{"latitude":52.22288,"longitude":0.09253},{"latitude":52.22285,"longitude":0.09225000000000001},{"latitude":52.22280000000001,"longitude":0.09205},{"latitude":52.2227,"longitude":0.09185},{"latitude":52.22256,"longitude":0.09165000000000001},{"latitude":52.22233000000001,"longitude":0.09138},{"latitude":52.222150000000006,"longitude":0.09110000000000001},{"latitude":52.222030000000004,"longitude":0.09101000000000001},{"latitude":52.22178,"longitude":0.09094000000000001},{"latitude":52.221630000000005,"longitude":0.09078000000000001},{"latitude":52.221560000000004,"longitude":0.09068000000000001},{"latitude":52.22144,"longitude":0.09054000000000001},{"latitude":52.22138,"longitude":0.09052},{"latitude":52.22131,"longitude":0.09051000000000001},{"latitude":52.22126,"longitude":0.09054000000000001},{"latitude":52.22119000000001,"longitude":0.09064000000000001},{"latitude":52.220850000000006,"longitude":0.09131},{"latitude":52.220710000000004,"longitude":0.09146000000000001},{"latitude":52.220650000000006,"longitude":0.09149},{"latitude":52.220600000000005,"longitude":0.09147000000000001},{"latitude":52.2205,"longitude":0.09119000000000001},{"latitude":52.220310000000005,"longitude":0.09109},{"latitude":52.22016000000001,"longitude":0.09097000000000001},{"latitude":52.21972,"longitude":0.09037},{"latitude":52.21954,"longitude":0.09015000000000001},{"latitude":52.21940000000001,"longitude":0.08994},{"latitude":52.219100000000005,"longitude":0.08957000000000001},{"latitude":52.21871,"longitude":0.08919},{"latitude":52.21867,"longitude":0.08918000000000001},{"latitude":52.21862,"longitude":0.08923},{"latitude":52.21849,"longitude":0.08958},{"latitude":52.21804,"longitude":0.09056},{"latitude":52.217850000000006,"longitude":0.09107000000000001},{"latitude":52.217490000000005,"longitude":0.09188},{"latitude":52.21741,"longitude":0.09211000000000001},{"latitude":52.21739,"longitude":0.09215000000000001},{"latitude":52.217360000000006,"longitude":0.09215000000000001},{"latitude":52.21734000000001,"longitude":0.09103000000000001}]}