My Race Index • Michela Cole

Ironman Florida Run

Nov 2, 2024 03:52:50 42.24 km 77m 5:31 /km Marathon +02:23:26

Ironman Lake Placid Bike

Jul 21, 2024 07:59:11 178.62 km 2,060m 2:41 /km 100 Mile PB

Afternoon Run

Jun 12, 2024 00:15:01 3.00 km 17m 5:00 /km

Western Mass 70.3 Run

Jun 9, 2024 01:50:27 21.10 km 171.6m 5:14 /km H. Mar +00:15:49

Western Mass 70.3 Ride

Jun 9, 2024 03:00:11 88.20 km 778.7m 2:03 /km

BoFish Tri Run

May 19, 2024 00:41:54 7.87 km 132.5m 5:20 /km 8 km PB

BoFish Tri Ride

May 19, 2024 01:29:09 34.83 km 560.6m 2:34 /km 30 km PB

Tommy Sullivan’s 5K

Apr 28, 2024 00:24:20 5.04 km 39m 4:50 /km 5 km +00:01:35

Newport Marathon

Apr 13, 2024 04:05:33 42.18 km 243.7m 5:49 /km Marathon +02:36:09

Morning Trail Run

Apr 7, 2024 01:44:17 12.32 km 373m 8:28 /km 12 km PB

Hartford 1/4 Marathon

Apr 6, 2024 00:54:13 10.68 km 94m 5:05 /km 10 km +00:10:10

Colchester Half Marathon

Feb 24, 2024 01:52:29 21.34 km 317m 5:16 /km H. Mar +00:17:51

Boston Build Up 20K

Feb 11, 2024 01:45:47 20.52 km 210.4m 5:09 /km H. Mar +00:11:09

Frosty 5K

Jan 1, 2024 00:24:24 5.13 km 23m 4:46 /km 5 km +00:01:39

Millinocket Marathon

Dec 2, 2023 04:12:17 42.52 km 408m 5:56 /km Marathon +02:42:53

MSA Turkey Trot

Nov 23, 2023 00:22:45 4.92 km 37m 4:37 /km 5 km PB

Orland Wildlands Trail Race

Oct 22, 2023 01:05:06 10.34 km 319m 6:18 /km 10 km +00:21:03

Hartford Marathon

Oct 14, 2023 03:31:43 42.70 km 216m 4:57 /km Marathon +02:02:19

Maine Half Marathon

Oct 1, 2023 01:34:38 21.30 km 111m 4:27 /km H. Mar PB

Commit to get fit 10k

Sep 24, 2023 00:44:03 9.97 km 111m 4:25 /km 10 km PB

Pumpkinman 15 miler

Sep 10, 2023 01:59:03 24.32 km 249m 4:54 /km 25 km PB

Pumpkinman Olympic Run

Sep 9, 2023 00:39:11 8.65 km 66.4m 4:32 /km

New Haven Half Marathon

Sep 4, 2023 01:43:31 21.35 km 84m 4:51 /km H. Mar +00:08:53

Cranberry Trifest Run

Aug 20, 2023 00:45:48 9.70 km 54.4m 4:43 /km 10 km +00:01:45

Cranberry Trifest Bike

Aug 20, 2023 01:29:24 42.29 km 251.2m 2:07 /km Marathon PB

Niantic Bay Sprint Run

Aug 13, 2023 00:24:38 5.01 km 38.4m 4:55 /km 5 km +00:01:53

Niantic Bay Sprint Ride

Aug 13, 2023 00:42:10 18.16 km 207.2m 2:19 /km

Lake T Olympic Run

Aug 12, 2023 00:49:32 9.66 km 144.6m 5:08 /km 10 km +00:05:29

Lake T Olympic Ride

Aug 12, 2023 01:42:28 40.02 km 623m 2:34 /km Marathon +00:13:04

Walnut Beach 5K

Aug 6, 2023 00:22:56 5.10 km 28m 4:30 /km 5 km +00:00:11

Cedar Lake #4 Run

Aug 3, 2023 00:23:28 4.91 km 22.6m 4:47 /km 5 km +00:00:43

Cedar Lake #4 Ride

Aug 3, 2023 00:37:01 15.87 km 179.8m 2:20 /km 10 Mile PB

Maine 70.3 Run

Jul 30, 2023 01:55:48 21.11 km 167.6m 5:29 /km H. Mar +00:21:10

Maine 70.3 Ride

Jul 30, 2023 03:25:04 89.88 km 1,196m 2:17 /km

Lake T 5K

Jul 27, 2023 00:25:51 5.44 km 70m 4:45 /km 5 km +00:03:06

Mystic Half Marathon

May 21, 2023 01:45:01 21.51 km 148.3m 4:53 /km H. Mar +00:10:23