Nov 28, 2024
00:47:02
10.01 km
40m
4:42 /km
10 km PB
Sep 21, 2024
08:31:19
52.79 km
1,854m
9:41 /km
50 km +02:04:39
Jul 20, 2024
17:03:39
93.82 km
3,006m
10:55 /km
Feb 4, 2024
03:36:54
42.50 km
137m
5:06 /km
Marathon PB
Nov 23, 2023
00:21:06
4.78 km
24m
4:25 /km
5 km PB
Oct 29, 2023
00:47:35
9.99 km
79m
4:46 /km
10 km +00:00:33
Oct 8, 2023
01:56:47
19.27 km
404m
6:04 /km
Jun 17, 2023
07:34:32
40.62 km
2,621m
11:11 /km
Marathon +03:57:38
May 20, 2023
12:14:32
81.73 km
2,830m
8:59 /km
50 Mile PB
Oct 30, 2022
00:47:58
9.96 km
61.5m
4:49 /km
10 km +00:00:56
Aug 13, 2022
06:27:07
49.19 km
1,357.1m
7:52 /km
50 km +00:00:27
Jul 9, 2022
01:05:53
9.40 km
438.4m
7:01 /km
Jul 9, 2022
01:11:39
9.44 km
385.2m
7:35 /km
Jul 8, 2022
00:32:55
5.42 km
119.2m
6:05 /km
5 km +00:11:49
Jun 11, 2022
06:30:09
51.61 km
962.4m
7:34 /km
50 km +00:03:29
Jun 4, 2022
01:04:42
9.76 km
96.6m
6:38 /km
10 km +00:17:40
Jun 4, 2022
01:03:01
10.63 km
14.8m
5:56 /km
10 km +00:15:59
Jun 4, 2022
00:31:46
5.86 km
10.1m
5:25 /km
6 km PB
Jun 4, 2022
00:48:57
8.25 km
49.3m
5:56 /km
Jun 4, 2022
00:55:01
8.52 km
81.1m
6:27 /km
Apr 2, 2022
02:43:09
21.42 km
877.8m
7:37 /km
H. Mar +01:55:12
Oct 3, 2021
01:50:18
21.06 km
92.1m
5:14 /km
H. Mar +01:02:21
Aug 15, 2021
06:26:40
49.00 km
1,349.4m
7:54 /km
50 km PB
Apr 10, 2021
00:51:40
10.11 km
15.8m
5:06 /km
10 km +00:04:38
Jun 13, 2020
00:23:35
5.21 km
7.1m
4:31 /km
5 km +00:02:29
May 5, 2019
01:47:55
20.97 km
129.2m
5:09 /km
H. Mar +00:59:58
Oct 28, 2018
00:53:50
9.97 km
60.5m
5:24 /km
10 km +00:06:48
Sep 16, 2018
08:41:24
152.90 km
1,967m
3:25 /km
150 km PB
Jul 7, 2018
00:26:24
4.95 km
24.2m
5:20 /km
5 km +00:05:18
Jul 7, 2018
00:47:57
22.35 km
158.6m
2:09 /km
H. Mar PB
May 6, 2018
04:00:53
42.47 km
622m
5:40 /km
Marathon +00:23:59
Oct 29, 2017
00:50:31
9.96 km
61.2m
5:04 /km
10 km +00:03:29
Oct 4, 2015
00:24:06
4.83 km
0m
5:00 /km
5 km +00:03:00
Oct 5, 2014
00:25:12
5.11 km
0m
4:56 /km
5 km +00:04:06
