Welsh 1000m Peaks Race - Mellow progress with major cramp and minor vomiting.

{"raceId":9196033024,"athleteId":14363440,"name":"Welsh 1000m Peaks Race - Mellow progress with major cramp and minor vomiting.","description":"⛰️ Yr Aryg (876 m) • ⛰️ Foel Grach (975 m) • ⛰️ Carnedd Llewelyn (1,064 m) • ⛰️ Carnedd Dafydd (1,044 m) • ⛰️ Glyder Fawr (1,001 m) • ⛰️ Bwlch Glâs (998 m) • ⛰️ Crib y Ddysgl (1,065 m) • ⛰️ Snowdon - Yr Wyddfa (1,085 m) | 🌐 ","distance":32253.7,"elapsedTime":26450,"totalElevationGain":2741.0,"type":"Run","sportType":"TrailRun","workoutType":1,"startDate":"Jun 3, 2023, 7:28:05 AM","locationCountry":"","startLatitude":53.24,"startLongitude":-4.02,"endLatitude":53.07,"endLongitude":-4.08,"averageHeartRate":137.1,"achievementCount":12,"polyline":[{"latitude":53.2359,"longitude":-4.01776},{"latitude":53.23592000000001,"longitude":-4.01708},{"latitude":53.2357,"longitude":-4.01693},{"latitude":53.23536000000001,"longitude":-4.01754},{"latitude":53.235060000000004,"longitude":-4.01849},{"latitude":53.23463,"longitude":-4.01804},{"latitude":53.234730000000006,"longitude":-4.01667},{"latitude":53.234570000000005,"longitude":-4.015700000000001},{"latitude":53.233720000000005,"longitude":-4.01491},{"latitude":53.23339000000001,"longitude":-4.01429},{"latitude":53.23292000000001,"longitude":-4.01288},{"latitude":53.23217,"longitude":-4.012230000000001},{"latitude":53.231480000000005,"longitude":-4.010890000000001},{"latitude":53.23106000000001,"longitude":-4.00893},{"latitude":53.23011,"longitude":-4.007090000000001},{"latitude":53.22983000000001,"longitude":-4.0058300000000004},{"latitude":53.22856,"longitude":-4.00528},{"latitude":53.228370000000005,"longitude":-4.00445},{"latitude":53.227470000000004,"longitude":-4.004020000000001},{"latitude":53.22704,"longitude":-4.00332},{"latitude":53.226400000000005,"longitude":-4.002800000000001},{"latitude":53.225880000000004,"longitude":-4.0019100000000005},{"latitude":53.225590000000004,"longitude":-4.0017000000000005},{"latitude":53.22413,"longitude":-4.00192},{"latitude":53.22337,"longitude":-4.001720000000001},{"latitude":53.22267,"longitude":-4.0011},{"latitude":53.222550000000005,"longitude":-4.000450000000001},{"latitude":53.222170000000006,"longitude":-3.99969},{"latitude":53.221500000000006,"longitude":-3.9992700000000005},{"latitude":53.22073,"longitude":-3.9991800000000004},{"latitude":53.218740000000004,"longitude":-3.9969500000000004},{"latitude":53.2182,"longitude":-3.9965200000000003},{"latitude":53.217220000000005,"longitude":-3.9961},{"latitude":53.216530000000006,"longitude":-3.9955100000000003},{"latitude":53.21515,"longitude":-3.9949300000000005},{"latitude":53.213330000000006,"longitude":-3.9943400000000002},{"latitude":53.21246000000001,"longitude":-3.99439},{"latitude":53.21197,"longitude":-3.9940200000000003},{"latitude":53.21134000000001,"longitude":-3.9939600000000004},{"latitude":53.21114000000001,"longitude":-3.99427},{"latitude":53.209830000000004,"longitude":-3.99467},{"latitude":53.20929,"longitude":-3.9943400000000002},{"latitude":53.208690000000004,"longitude":-3.9936200000000004},{"latitude":53.20826,"longitude":-3.99419},{"latitude":53.20778000000001,"longitude":-3.9940700000000002},{"latitude":53.207260000000005,"longitude":-3.9949200000000005},{"latitude":53.206950000000006,"longitude":-3.99501},{"latitude":53.206480000000006,"longitude":-3.9957900000000004},{"latitude":53.206120000000006,"longitude":-3.9960100000000005},{"latitude":53.205540000000006,"longitude":-3.9958600000000004},{"latitude":53.205090000000006,"longitude":-3.9955000000000003},{"latitude":53.20299000000001,"longitude":-3.99528},{"latitude":53.201910000000005,"longitude":-3.99473},{"latitude":53.200250000000004,"longitude":-3.9927900000000003},{"latitude":53.198910000000005,"longitude":-3.9918700000000005},{"latitude":53.198220000000006,"longitude":-3.99168},{"latitude":53.19744000000001,"longitude":-3.9905500000000003},{"latitude":53.19686,"longitude":-3.9899000000000004},{"latitude":53.196340000000006,"longitude":-3.9896300000000005},{"latitude":53.195330000000006,"longitude":-3.9896200000000004},{"latitude":53.194210000000005,"longitude":-3.9891300000000003},{"latitude":53.193130000000004,"longitude":-3.9879300000000004},{"latitude":53.192370000000004,"longitude":-3.9863800000000005},{"latitude":53.191300000000005,"longitude":-3.9857100000000005},{"latitude":53.189240000000005,"longitude":-3.9838800000000005},{"latitude":53.188390000000005,"longitude":-3.9828},{"latitude":53.187960000000004,"longitude":-3.98186},{"latitude":53.18779000000001,"longitude":-3.98125},{"latitude":53.18784,"longitude":-3.9807200000000003},{"latitude":53.1871,"longitude":-3.9787700000000004},{"latitude":53.18715,"longitude":-3.9782500000000005},{"latitude":53.18681,"longitude":-3.9770300000000005},{"latitude":53.18697,"longitude":-3.9763},{"latitude":53.18574,"longitude":-3.9746200000000003},{"latitude":53.18502,"longitude":-3.9731700000000005},{"latitude":53.18377,"longitude":-3.97169},{"latitude":53.18327000000001,"longitude":-3.9713700000000003},{"latitude":53.18171,"longitude":-3.9693300000000002},{"latitude":53.18076000000001,"longitude":-3.9673800000000004},{"latitude":53.17987,"longitude":-3.9656800000000003},{"latitude":53.17935000000001,"longitude":-3.9648800000000004},{"latitude":53.178250000000006,"longitude":-3.96375},{"latitude":53.176520000000004,"longitude":-3.9631100000000004},{"latitude":53.17549,"longitude":-3.96315},{"latitude":53.17362000000001,"longitude":-3.9644200000000005},{"latitude":53.17273,"longitude":-3.96451},{"latitude":53.17083,"longitude":-3.9638700000000004},{"latitude":53.16911,"longitude":-3.9637700000000002},{"latitude":53.16818000000001,"longitude":-3.9643},{"latitude":53.16583000000001,"longitude":-3.9662500000000005},{"latitude":53.164860000000004,"longitude":-3.9665900000000005},{"latitude":53.164770000000004,"longitude":-3.96688},{"latitude":53.163740000000004,"longitude":-3.9679900000000004},{"latitude":53.16208,"longitude":-3.9692400000000005},{"latitude":53.16131000000001,"longitude":-3.97034},{"latitude":53.16008000000001,"longitude":-3.9703100000000004},{"latitude":53.15907000000001,"longitude":-3.9707800000000004},{"latitude":53.15748000000001,"longitude":-3.9706200000000003},{"latitude":53.157000000000004,"longitude":-3.9710300000000003},{"latitude":53.15558000000001,"longitude":-3.9714400000000003},{"latitude":53.155370000000005,"longitude":-3.9717300000000004},{"latitude":53.154700000000005,"longitude":-3.9721500000000005},{"latitude":53.154250000000005,"longitude":-3.9723},{"latitude":53.15238,"longitude":-3.9759400000000005},{"latitude":53.150830000000006,"longitude":-3.9768300000000005},{"latitude":53.149820000000005,"longitude":-3.9777800000000005},{"latitude":53.149530000000006,"longitude":-3.9786200000000003},{"latitude":53.14913000000001,"longitude":-3.9809300000000003},{"latitude":53.1486,"longitude":-3.98234},{"latitude":53.148210000000006,"longitude":-3.9847200000000003},{"latitude":53.14763000000001,"longitude":-3.98673},{"latitude":53.14779000000001,"longitude":-3.9875800000000003},{"latitude":53.14757,"longitude":-3.98857},{"latitude":53.14757,"longitude":-3.99169},{"latitude":53.147650000000006,"longitude":-3.9928800000000004},{"latitude":53.147960000000005,"longitude":-3.9945600000000003},{"latitude":53.148,"longitude":-3.9964800000000005},{"latitude":53.14770000000001,"longitude":-4.0006200000000005},{"latitude":53.147800000000004,"longitude":-3.9994500000000004},{"latitude":53.148010000000006,"longitude":-3.99853},{"latitude":53.147980000000004,"longitude":-3.9971500000000004},{"latitude":53.14810000000001,"longitude":-3.9957000000000003},{"latitude":53.14790000000001,"longitude":-3.995},{"latitude":53.14795,"longitude":-3.9945100000000004},{"latitude":53.14759,"longitude":-3.9922400000000002},{"latitude":53.147580000000005,"longitude":-3.9891400000000004},{"latitude":53.147490000000005,"longitude":-3.98687},{"latitude":53.14822,"longitude":-3.9817000000000005},{"latitude":53.147960000000005,"longitude":-3.9813000000000005},{"latitude":53.147980000000004,"longitude":-3.9805900000000003},{"latitude":53.14757,"longitude":-3.9798600000000004},{"latitude":53.14699,"longitude":-3.9792500000000004},{"latitude":53.146460000000005,"longitude":-3.9789700000000003},{"latitude":53.144580000000005,"longitude":-3.9795300000000005},{"latitude":53.14340000000001,"longitude":-3.9794300000000002},{"latitude":53.14173,"longitude":-3.98002},{"latitude":53.14067000000001,"longitude":-3.9804900000000005},{"latitude":53.139630000000004,"longitude":-3.98077},{"latitude":53.13886,"longitude":-3.9807},{"latitude":53.13738000000001,"longitude":-3.9811600000000005},{"latitude":53.137100000000004,"longitude":-3.9814200000000004},{"latitude":53.136590000000005,"longitude":-3.9814300000000005},{"latitude":53.13590000000001,"longitude":-3.9819600000000004},{"latitude":53.13468,"longitude":-3.9822500000000005},{"latitude":53.13407,"longitude":-3.98227},{"latitude":53.133720000000004,"longitude":-3.9818300000000004},{"latitude":53.13282,"longitude":-3.98131},{"latitude":53.13109000000001,"longitude":-3.982},{"latitude":53.13103,"longitude":-3.9825500000000003},{"latitude":53.13011,"longitude":-3.98234},{"latitude":53.12982,"longitude":-3.9827000000000004},{"latitude":53.129560000000005,"longitude":-3.9824900000000003},{"latitude":53.12832,"longitude":-3.9828},{"latitude":53.12774,"longitude":-3.9832600000000005},{"latitude":53.12755000000001,"longitude":-3.9832400000000003},{"latitude":53.127570000000006,"longitude":-3.9833600000000002},{"latitude":53.12733000000001,"longitude":-3.9829000000000003},{"latitude":53.12715000000001,"longitude":-3.98281},{"latitude":53.12641000000001,"longitude":-3.98281},{"latitude":53.1255,"longitude":-3.9834400000000003},{"latitude":53.125060000000005,"longitude":-3.99427},{"latitude":53.124390000000005,"longitude":-3.9962500000000003},{"latitude":53.12306,"longitude":-3.9985700000000004},{"latitude":53.122870000000006,"longitude":-3.9993900000000004},{"latitude":53.12265000000001,"longitude":-4.003080000000001},{"latitude":53.122150000000005,"longitude":-4.004770000000001},{"latitude":53.12194,"longitude":-4.00483},{"latitude":53.121860000000005,"longitude":-4.00546},{"latitude":53.12147,"longitude":-4.005520000000001},{"latitude":53.12113,"longitude":-4.0061100000000005},{"latitude":53.119890000000005,"longitude":-4.00701},{"latitude":53.11894,"longitude":-4.00828},{"latitude":53.11829,"longitude":-4.009580000000001},{"latitude":53.117450000000005,"longitude":-4.01037},{"latitude":53.11726,"longitude":-4.0108500000000005},{"latitude":53.11683000000001,"longitude":-4.011},{"latitude":53.116080000000004,"longitude":-4.010680000000001},{"latitude":53.11560000000001,"longitude":-4.011030000000001},{"latitude":53.11571000000001,"longitude":-4.01131},{"latitude":53.11569000000001,"longitude":-4.0129600000000005},{"latitude":53.11545,"longitude":-4.013380000000001},{"latitude":53.115,"longitude":-4.01372},{"latitude":53.114560000000004,"longitude":-4.01485},{"latitude":53.11439000000001,"longitude":-4.01489},{"latitude":53.11441000000001,"longitude":-4.015300000000001},{"latitude":53.114200000000004,"longitude":-4.01565},{"latitude":53.11366,"longitude":-4.01557},{"latitude":53.11345000000001,"longitude":-4.016170000000001},{"latitude":53.11319,"longitude":-4.01618},{"latitude":53.112770000000005,"longitude":-4.01674},{"latitude":53.112260000000006,"longitude":-4.016640000000001},{"latitude":53.11102,"longitude":-4.01741},{"latitude":53.10958,"longitude":-4.01755},{"latitude":53.109,"longitude":-4.01795},{"latitude":53.10718000000001,"longitude":-4.017580000000001},{"latitude":53.107110000000006,"longitude":-4.01738},{"latitude":53.10653000000001,"longitude":-4.017200000000001},{"latitude":53.106260000000006,"longitude":-4.01689},{"latitude":53.10567,"longitude":-4.01712},{"latitude":53.105380000000004,"longitude":-4.01698},{"latitude":53.104670000000006,"longitude":-4.01743},{"latitude":53.10334,"longitude":-4.018680000000001},{"latitude":53.103080000000006,"longitude":-4.01918},{"latitude":53.102410000000006,"longitude":-4.02012},{"latitude":53.102000000000004,"longitude":-4.0227},{"latitude":53.10208,"longitude":-4.024310000000001},{"latitude":53.10204,"longitude":-4.02534},{"latitude":53.10159,"longitude":-4.02721},{"latitude":53.101530000000004,"longitude":-4.0288},{"latitude":53.10123,"longitude":-4.02928},{"latitude":53.099940000000004,"longitude":-4.029660000000001},{"latitude":53.099500000000006,"longitude":-4.03},{"latitude":53.098980000000005,"longitude":-4.0299700000000005},{"latitude":53.098240000000004,"longitude":-4.03038},{"latitude":53.09785,"longitude":-4.0308600000000006},{"latitude":53.09698,"longitude":-4.03127},{"latitude":53.09658,"longitude":-4.03174},{"latitude":53.09555,"longitude":-4.03226},{"latitude":53.094930000000005,"longitude":-4.03225},{"latitude":53.09362,"longitude":-4.0320100000000005},{"latitude":53.09308000000001,"longitude":-4.031540000000001},{"latitude":53.093070000000004,"longitude":-4.0311200000000005},{"latitude":53.092870000000005,"longitude":-4.030930000000001},{"latitude":53.09241,"longitude":-4.0310500000000005},{"latitude":53.09198000000001,"longitude":-4.03145},{"latitude":53.091840000000005,"longitude":-4.03181},{"latitude":53.09152,"longitude":-4.031910000000001},{"latitude":53.09111000000001,"longitude":-4.031610000000001},{"latitude":53.09071,"longitude":-4.03172},{"latitude":53.09019000000001,"longitude":-4.03145},{"latitude":53.08941,"longitude":-4.03176},{"latitude":53.088240000000006,"longitude":-4.031960000000001},{"latitude":53.08802000000001,"longitude":-4.03165},{"latitude":53.087970000000006,"longitude":-4.0311900000000005},{"latitude":53.088010000000004,"longitude":-4.03054},{"latitude":53.087700000000005,"longitude":-4.030620000000001},{"latitude":53.08756,"longitude":-4.030410000000001},{"latitude":53.087390000000006,"longitude":-4.02961},{"latitude":53.087140000000005,"longitude":-4.02948},{"latitude":53.08643000000001,"longitude":-4.028300000000001},{"latitude":53.086200000000005,"longitude":-4.027480000000001},{"latitude":53.08543,"longitude":-4.02642},{"latitude":53.084970000000006,"longitude":-4.025320000000001},{"latitude":53.08415,"longitude":-4.02444},{"latitude":53.08391,"longitude":-4.02334},{"latitude":53.08324,"longitude":-4.0224400000000005},{"latitude":53.083110000000005,"longitude":-4.02202},{"latitude":53.08202000000001,"longitude":-4.0214300000000005},{"latitude":53.08185,"longitude":-4.02161},{"latitude":53.081990000000005,"longitude":-4.0217},{"latitude":53.08174,"longitude":-4.021590000000001},{"latitude":53.081160000000004,"longitude":-4.02114},{"latitude":53.080830000000006,"longitude":-4.02127},{"latitude":53.080490000000005,"longitude":-4.02212},{"latitude":53.080450000000006,"longitude":-4.0235},{"latitude":53.08015,"longitude":-4.02475},{"latitude":53.08014000000001,"longitude":-4.02527},{"latitude":53.07981,"longitude":-4.025650000000001},{"latitude":53.079130000000006,"longitude":-4.02752},{"latitude":53.07885,"longitude":-4.029990000000001},{"latitude":53.07836,"longitude":-4.030460000000001},{"latitude":53.07833,"longitude":-4.03124},{"latitude":53.078480000000006,"longitude":-4.03167},{"latitude":53.078300000000006,"longitude":-4.031890000000001},{"latitude":53.07799000000001,"longitude":-4.03444},{"latitude":53.078210000000006,"longitude":-4.03545},{"latitude":53.07826000000001,"longitude":-4.03657},{"latitude":53.07842,"longitude":-4.03681},{"latitude":53.078450000000004,"longitude":-4.0376900000000004},{"latitude":53.07829,"longitude":-4.0381100000000005},{"latitude":53.078390000000006,"longitude":-4.039610000000001},{"latitude":53.078190000000006,"longitude":-4.040640000000001},{"latitude":53.077540000000006,"longitude":-4.04075},{"latitude":53.077090000000005,"longitude":-4.04157},{"latitude":53.0769,"longitude":-4.04164},{"latitude":53.076220000000006,"longitude":-4.04384},{"latitude":53.075880000000005,"longitude":-4.04417},{"latitude":53.07533,"longitude":-4.04516},{"latitude":53.07482,"longitude":-4.04724},{"latitude":53.07444,"longitude":-4.048080000000001},{"latitude":53.07388,"longitude":-4.04884},{"latitude":53.07321,"longitude":-4.05065},{"latitude":53.073330000000006,"longitude":-4.0517900000000004},{"latitude":53.07316,"longitude":-4.05257},{"latitude":53.07298,"longitude":-4.05292},{"latitude":53.07255000000001,"longitude":-4.0532200000000005},{"latitude":53.07227,"longitude":-4.0541},{"latitude":53.07226000000001,"longitude":-4.05523},{"latitude":53.072500000000005,"longitude":-4.05545},{"latitude":53.07262000000001,"longitude":-4.055890000000001},{"latitude":53.07265,"longitude":-4.0577000000000005},{"latitude":53.072540000000004,"longitude":-4.058280000000001},{"latitude":53.07258,"longitude":-4.05938},{"latitude":53.072280000000006,"longitude":-4.06033},{"latitude":53.072140000000005,"longitude":-4.0614300000000005},{"latitude":53.072250000000004,"longitude":-4.061780000000001},{"latitude":53.07249,"longitude":-4.061850000000001},{"latitude":53.07298,"longitude":-4.0624400000000005},{"latitude":53.07323,"longitude":-4.0624},{"latitude":53.073530000000005,"longitude":-4.06283},{"latitude":53.07379,"longitude":-4.064430000000001},{"latitude":53.07341,"longitude":-4.06648},{"latitude":53.073350000000005,"longitude":-4.068630000000001},{"latitude":53.07307,"longitude":-4.06937},{"latitude":53.072630000000004,"longitude":-4.07111},{"latitude":53.072750000000006,"longitude":-4.07186},{"latitude":53.07249,"longitude":-4.07265},{"latitude":53.072500000000005,"longitude":-4.07341},{"latitude":53.07265,"longitude":-4.073770000000001},{"latitude":53.07246000000001,"longitude":-4.07436},{"latitude":53.072480000000006,"longitude":-4.07542},{"latitude":53.072570000000006,"longitude":-4.07599},{"latitude":53.072720000000004,"longitude":-4.076040000000001},{"latitude":53.072790000000005,"longitude":-4.07687},{"latitude":53.072950000000006,"longitude":-4.07733},{"latitude":53.07311000000001,"longitude":-4.07727},{"latitude":53.073350000000005,"longitude":-4.076440000000001},{"latitude":53.07352,"longitude":-4.077190000000001},{"latitude":53.0733,"longitude":-4.07836},{"latitude":53.072700000000005,"longitude":-4.07953},{"latitude":53.073260000000005,"longitude":-4.07939},{"latitude":53.07421000000001,"longitude":-4.078320000000001},{"latitude":53.075,"longitude":-4.076890000000001},{"latitude":53.0752,"longitude":-4.0759300000000005},{"latitude":53.075520000000004,"longitude":-4.07531},{"latitude":53.07513,"longitude":-4.07617},{"latitude":53.075,"longitude":-4.07692},{"latitude":53.0743,"longitude":-4.07822},{"latitude":53.07339,"longitude":-4.079280000000001},{"latitude":53.07245,"longitude":-4.079680000000001},{"latitude":53.071810000000006,"longitude":-4.07958},{"latitude":53.071020000000004,"longitude":-4.07904},{"latitude":53.07058000000001,"longitude":-4.07828},{"latitude":53.06973000000001,"longitude":-4.077570000000001},{"latitude":53.06926000000001,"longitude":-4.0774},{"latitude":53.06870000000001,"longitude":-4.07671}]}