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Tim Jones

292 races

1 follower

Races Map Stats
Re-order races
Most Recent Shortest Duration Longest Distance Most Ascent
run
Cardington Cracker

Race date Dec 1, 2024 Race duration 02:06:32 Race distance travelled 14.67 km Race ascent 913m

run
Blorenge Fell Race

Race date Nov 30, 2024 Race duration 00:54:44 Race distance travelled 5.80 km Race ascent 480m

run
Callow Fell Race

Race date Nov 17, 2024 Race duration 01:32:25 Race distance travelled 8.02 km Race ascent 869m

run
Sugar Loaf Fell Race

Race date Nov 2, 2024 Race duration 01:03:39 Race distance travelled 9.35 km Race ascent 474m

run
Ron Skilton Trail Half Marathon

Race date Oct 20, 2024 Race duration 02:21:02 Race distance travelled 21.27 km Race ascent 719m

run
Breidden Hills Race

Race date Oct 13, 2024 Race duration 01:37:05 Race distance travelled 11.54 km Race ascent 759m

run
Fan Fawr Fell Race

Race date Oct 5, 2024 Race duration 00:27:18 Race distance travelled 3.22 km Race ascent 323m

run
Ludlow parkrun - nice and east start from the back

Race date Sep 28, 2024 Race duration 00:28:38 Race distance travelled 4.80 km Race ascent 128m

run
Nice and easy at Ludlow parkrun

Race date Sep 21, 2024 Race duration 00:30:04 Race distance travelled 4.87 km Race ascent 126m

run
TOR330 - Retired at 200 and something km. What an epic experience.

Race date Sep 8, 2024 Race duration 84:32:02 Race distance travelled 222.04 km Race ascent 14,610.4m

run
CARC Bircher Handicap

Race date Aug 20, 2024 Race duration 00:31:07 Race distance travelled 5.75 km Race ascent 162m

run
CARC High Vinnals Time Trial

Race date Aug 8, 2024 Race duration 00:14:44 Race distance travelled 2.30 km Race ascent 147m

run
CARC Chairman's Challenge

Race date Aug 6, 2024 Race duration 00:53:35 Race distance travelled 9.04 km Race ascent 253m

run
Middletown Hill Race

Race date Jul 31, 2024 Race duration 00:38:45 Race distance travelled 2.83 km Race ascent 429m

run
UT4M Extrem

Race date Jul 19, 2024 Race duration 48:46:47 Race distance travelled 162.67 km Race ascent 10,013m

run
Stiperstones Fell Race

Race date Jul 10, 2024 Race duration 00:44:08 Race distance travelled 6.62 km Race ascent 377m

run
Saltwell Fell Race

Race date Jul 2, 2024 Race duration 01:04:48 Race distance travelled 9.79 km Race ascent 305m

run
Ludlow parkrun

Race date Jun 29, 2024 Race duration 00:28:54 Race distance travelled 4.87 km Race ascent 123m

run
Skyrace Eryri

Race date Jun 22, 2024 Race duration 10:20:59 Race distance travelled 38.37 km Race ascent 3,447m

run
Ludlow parkrun

Race date Jun 15, 2024 Race duration 00:28:09 Race distance travelled 4.77 km Race ascent 112m

run
Pontesbury Fell Race

Race date Jun 12, 2024 Race duration 00:42:36 Race distance travelled 5.75 km Race ascent 376m

run
Ludlow parkrun

Race date Jun 1, 2024 Race duration 00:27:19 Race distance travelled 4.94 km Race ascent 128m

run
Batch Bash Race

Race date May 22, 2024 Race duration 00:41:00 Race distance travelled 5.52 km Race ascent 361m

run
Ludlow parkrun

Race date May 18, 2024 Race duration 00:29:35 Race distance travelled 4.82 km Race ascent 124m

run
Groe parkrun

Race date Apr 27, 2024 Race duration 00:23:54 Race distance travelled 4.87 km Race ascent 6m

run
CARC Handicap R1

Race date Apr 23, 2024 Race duration 00:41:12 Race distance travelled 8.04 km Race ascent 75m

run
Ludlow parkrun for Bryan

Race date Apr 20, 2024 Race duration 00:25:35 Race distance travelled 4.90 km Race ascent 132m

run
Ludlow parkrun

Race date Mar 30, 2024 Race duration 00:27:51 Race distance travelled 4.89 km Race ascent 123m

run
Tor y Foel Fell Race

Race date Mar 17, 2024 Race duration 00:50:21 Race distance travelled 7.28 km Race ascent 397m

run
Ludlow parkrun, late start and easy pace.

Race date Mar 16, 2024 Race duration 00:28:51 Race distance travelled 5.01 km Race ascent 132m

run
Carding Mill Canter

Race date Mar 2, 2024 Race duration 01:09:42 Race distance travelled 8.17 km Race ascent 604m

run
Pen Tir Drop Fell Race

Race date Feb 18, 2024 Race duration 00:45:04 Race distance travelled 6.52 km Race ascent 299m

run
Ludlow parkrun

Race date Feb 17, 2024 Race duration 00:28:34 Race distance travelled 4.95 km Race ascent 121m

run
Long Mynd Valleys Race

Race date Feb 11, 2024 Race duration 02:46:17 Race distance travelled 17.61 km Race ascent 1,313m

run
Titterstone Clee Race

Race date Feb 10, 2024 Race duration 00:29:33 Race distance travelled 3.98 km Race ascent 242m

run
Hatterrall Flow Test

Race date Feb 3, 2024 Race duration 01:00:08 Race distance travelled 8.61 km Race ascent 446m

run
Cwm Nant-Y-Groes Fell Race

Race date Jan 27, 2024 Race duration 01:11:51 Race distance travelled 8.51 km Race ascent 602m

run
Ludlow parkrun

Race date Jan 13, 2024 Race duration 00:26:34 Race distance travelled 4.88 km Race ascent 129m

run
Morning Trail Run

Race date Dec 30, 2023 Race duration 03:42:42 Race distance travelled 19.61 km Race ascent 869m

run
Ludlow parkrun

Race date Dec 23, 2023 Race duration 00:25:23 Race distance travelled 4.83 km Race ascent 119m

run
Skirrid Fell Race

Race date Dec 16, 2023 Race duration 00:38:27 Race distance travelled 5.18 km Race ascent 328m

run
Terry's Tinselly Townbrook Terror

Race date Dec 12, 2023 Race duration 00:32:33 Race distance travelled 3.78 km Race ascent 285m

run
Little Stretton to Stiperstones Time Trial

Race date Nov 26, 2023 Race duration 01:30:43 Race distance travelled 14.24 km Race ascent 564m

run
Blorenge Fell Race

Race date Nov 25, 2023 Race duration 00:48:33 Race distance travelled 5.60 km Race ascent 483m

run
Callow Race

Race date Nov 19, 2023 Race duration 01:27:07 Race distance travelled 7.97 km Race ascent 899m

run
Dash to the Pole

Race date Nov 14, 2023 Race duration 00:34:41 Race distance travelled 4.84 km Race ascent 343m

run
Ludlow parkrun

Race date Nov 11, 2023 Race duration 00:28:30 Race distance travelled 4.97 km Race ascent 125m

run
Winter Sugar Loaf Race

Race date Nov 4, 2023 Race duration 01:03:53 Race distance travelled 9.42 km Race ascent 480m

run
Ludlow parkrun

Race date Oct 28, 2023 Race duration 00:25:42 Race distance travelled 4.84 km Race ascent 118m

run
Ludlow parkrun

Race date Oct 21, 2023 Race duration 00:25:51 Race distance travelled 4.80 km Race ascent 121m

run
Breidden Hills Race

Race date Oct 15, 2023 Race duration 01:29:25 Race distance travelled 11.57 km Race ascent 757m

run
Ludlow parkrun, 29 minute pacer.

Race date Oct 14, 2023 Race duration 00:28:54 Race distance travelled 4.87 km Race ascent 117m

run
Evening Trail Run

Race date Oct 12, 2023 Race duration 00:28:06 Race distance travelled 4.75 km Race ascent 125m

run
Fan Fawr Fell Race

Race date Oct 7, 2023 Race duration 00:26:45 Race distance travelled 3.23 km Race ascent 313m

run
Ludlow parkrun

Race date Sep 30, 2023 Race duration 00:26:10 Race distance travelled 4.89 km Race ascent 125m

run
Ras Pedol Peris

Race date Sep 23, 2023 Race duration 05:18:57 Race distance travelled 27.08 km Race ascent 2,536m

run
Black Mountains Fell Race

Race date Sep 16, 2023 Race duration 04:07:19 Race distance travelled 28.34 km Race ascent 1,602m

run
CARC Bircher Handicap

Race date Sep 12, 2023 Race duration 00:30:02 Race distance travelled 5.76 km Race ascent 164m

run
High Vinnals Time Trial

Race date Sep 5, 2023 Race duration 00:15:03 Race distance travelled 2.29 km Race ascent 161m

run
Stretton Skyline Race

Race date Sep 3, 2023 Race duration 04:15:23 Race distance travelled 30.66 km Race ascent 1,351m

run
Ludlow parkrun, nice and steady.

Race date Sep 2, 2023 Race duration 00:26:06 Race distance travelled 4.72 km Race ascent 120m

run
L'Echappee Belle Integrale, short route due to approaching storms. DNF - heat stroke??

Race date Aug 25, 2023 Race duration 10:51:41 Race distance travelled 37.37 km Race ascent 3,237m

run
Ludlow parkrun

Race date Aug 19, 2023 Race duration 00:27:48 Race distance travelled 4.82 km Race ascent 124m

run
Maesgwm Detour Race

Race date Aug 5, 2023 Race duration 02:13:29 Race distance travelled 17.37 km Race ascent 1,099m

run
Middletown Hill Race

Race date Aug 2, 2023 Race duration 00:35:58 Race distance travelled 2.86 km Race ascent 447m

run
HBXC R4

Race date Jul 26, 2023 Race duration 00:39:47 Race distance travelled 7.51 km Race ascent 213m

run
Coppet Hill Race

Race date Jul 23, 2023 Race duration 00:52:46 Race distance travelled 8.96 km Race ascent 299m

run
Ludlow parkrun

Race date Jul 22, 2023 Race duration 00:26:56 Race distance travelled 4.89 km Race ascent 126m

run
Ludlow parkrun

Race date Jul 15, 2023 Race duration 00:27:18 Race distance travelled 4.88 km Race ascent 124m

run
HBXC R3

Race date Jul 12, 2023 Race duration 00:38:41 Race distance travelled 7.30 km Race ascent 21m

run
Trail Verbier St Bernard X-Alpine

Race date Jul 7, 2023 Race duration 39:41:18 Race distance travelled 146.59 km Race ascent 9,579m

run
HBXC Summer R2

Race date Jun 28, 2023 Race duration 00:35:20 Race distance travelled 6.37 km Race ascent 200m

run
CARC handicap R3

Race date Jun 20, 2023 Race duration 00:40:41 Race distance travelled 8.04 km Race ascent 65m

run
Pontesbury Fell Race

Race date Jun 14, 2023 Race duration 00:31:17 Race distance travelled 3.97 km Race ascent 284m

run
Welsh 1000m Peaks Race - Mellow progress with major cramp and minor vomiting.

Race date Jun 3, 2023 Race duration 07:20:50 Race distance travelled 32.25 km Race ascent 2,741m

run
Batch Bash Race

Race date May 24, 2023 Race duration 00:38:47 Race distance travelled 5.50 km Race ascent 375m

run
Ras Y Gader

Race date May 20, 2023 Race duration 02:26:14 Race distance travelled 17.64 km Race ascent 938m

run
Preseli UltrabeasT

Race date May 7, 2023 Race duration 07:26:35 Race distance travelled 51.73 km Race ascent 1,749m

run
Llanbedr to Blaenavon Fell Race

Race date Mar 25, 2023 Race duration 03:24:34 Race distance travelled 25.00 km Race ascent 1,504m

run
Ludlow parkrun

Race date Mar 18, 2023 Race duration 00:26:17 Race distance travelled 4.73 km Race ascent 125m

run
Carding Mill Canter

Race date Mar 4, 2023 Race duration 01:01:02 Race distance travelled 7.95 km Race ascent 581m

run
Ludlow parkrun

Race date Feb 25, 2023 Race duration 00:25:00 Race distance travelled 4.82 km Race ascent 124m

run
Hartlebury West Orienteering

Race date Feb 18, 2023 Race duration 01:11:07 Race distance travelled 7.73 km Race ascent 55m

...
run
Malvern Night Street Orienteering

Race date Feb 16, 2023 Race duration 00:59:47 Race distance travelled 9.76 km Race ascent 153m

run
Long Mynd Valleys Race

Race date Feb 11, 2023 Race duration 02:27:33 Race distance travelled 17.66 km Race ascent 1,239m

run
Hatterall Sledge Fell Race

Race date Feb 4, 2023 Race duration 01:15:53 Race distance travelled 11.22 km Race ascent 581m

run
Cwm Nant-y-Groes Fell Race

Race date Jan 28, 2023 Race duration 01:08:37 Race distance travelled 8.54 km Race ascent 612m

run
Kymin Winter Race

Race date Jan 21, 2023 Race duration 00:42:53 Race distance travelled 7.18 km Race ascent 382m

run
HBXC R4

Race date Jan 15, 2023 Race duration 00:48:57 Race distance travelled 9.43 km Race ascent 247m

run
Ludlow parkrun

Race date Jan 7, 2023 Race duration 00:26:20 Race distance travelled 4.75 km Race ascent 125m

run
Newtown Farm Maprun

Race date Jan 2, 2023 Race duration 00:59:04 Race distance travelled 7.82 km Race ascent 53m

run
Ross Maprun

Race date Jan 2, 2023 Race duration 00:58:49 Race distance travelled 7.65 km Race ascent 108m

run
Monmouth Maprun

Race date Jan 2, 2023 Race duration 00:58:34 Race distance travelled 7.57 km Race ascent 62m

run
Kymin Maprun

Race date Jan 2, 2023 Race duration 01:03:20 Race distance travelled 7.31 km Race ascent 304m

run
Berry Hill Maprun

Race date Jan 2, 2023 Race duration 00:59:56 Race distance travelled 8.52 km Race ascent 130m

run
Cinderford Maprun

Race date Jan 2, 2023 Race duration 00:59:49 Race distance travelled 8.26 km Race ascent 99m

run
Ruarden Maprun

Race date Jan 2, 2023 Race duration 00:57:39 Race distance travelled 7.44 km Race ascent 248m

run
Chase & Penyard Maprun

Race date Jan 2, 2023 Race duration 01:03:02 Race distance travelled 8.31 km Race ascent 249m

run
Kingsthorne Maprun

Race date Jan 2, 2023 Race duration 01:04:19 Race distance travelled 8.84 km Race ascent 289m

run
Ludlow parkrun

Race date Dec 31, 2022 Race duration 00:26:15 Race distance travelled 4.70 km Race ascent 127m

run
Ludlow parkrun

Race date Dec 24, 2022 Race duration 00:25:26 Race distance travelled 4.83 km Race ascent 130m

run
HBXC round 3

Race date Dec 18, 2022 Race duration 00:46:47 Race distance travelled 8.83 km Race ascent 234m

run
Skirrid Fell Race

Race date Dec 17, 2022 Race duration 00:38:34 Race distance travelled 5.30 km Race ascent 341m

run
Terry's Tinselly Terror, no Townbrook this time.

Race date Dec 13, 2022 Race duration 00:31:52 Race distance travelled 4.19 km Race ascent 305m

run
Ludlow parkrun

Race date Dec 10, 2022 Race duration 00:24:45 Race distance travelled 4.89 km Race ascent 129m

run
Cardington Cracker Race

Race date Dec 4, 2022 Race duration 01:50:44 Race distance travelled 14.58 km Race ascent 894m

run
Blorenge Fell Race

Race date Nov 26, 2022 Race duration 00:50:05 Race distance travelled 5.60 km Race ascent 535m

run
Callow Race

Race date Nov 20, 2022 Race duration 01:30:33 Race distance travelled 8.10 km Race ascent 896m

run
Ludlow parkrun

Race date Nov 12, 2022 Race duration 00:24:51 Race distance travelled 4.52 km Race ascent 131m

run
HBXC race 1

Race date Oct 30, 2022 Race duration 00:52:46 Race distance travelled 10.11 km Race ascent 179m

run
Ron Skilton Trail Half Marathon

Race date Oct 23, 2022 Race duration 02:13:47 Race distance travelled 21.25 km Race ascent 678m

run
North Chilterns 50k

Race date Oct 16, 2022 Race duration 05:47:25 Race distance travelled 49.88 km Race ascent 804m

run
Breidden Hills Race

Race date Oct 9, 2022 Race duration 01:27:45 Race distance travelled 11.39 km Race ascent 795m

run
Menton-Nice at Nice Cote d'Azur by UTMB

Race date Sep 24, 2022 Race duration 10:15:36 Race distance travelled 60.29 km Race ascent 3,456m

run
Brown Clee Burn

Race date Sep 18, 2022 Race duration 00:59:31 Race distance travelled 10.90 km Race ascent 356m

run
High Vinnals Time Trial

Race date Aug 30, 2022 Race duration 00:14:17 Race distance travelled 2.28 km Race ascent 157m

run
TDS 2022

Race date Aug 22, 2022 Race duration 38:18:49 Race distance travelled 151.36 km Race ascent 9,068.3m

run
Ludlow parkrun

Race date Aug 13, 2022 Race duration 00:27:18 Race distance travelled 4.87 km Race ascent 127m

run
Corndon Classic Race

Race date Aug 7, 2022 Race duration 01:12:22 Race distance travelled 9.24 km Race ascent 626m

run
Clun Carnival Canter

Race date Aug 5, 2022 Race duration 00:52:35 Race distance travelled 8.84 km Race ascent 369m

run
Middletown Hill Race

Race date Aug 4, 2022 Race duration 00:36:28 Race distance travelled 2.85 km Race ascent 438m

run
HBXC Summer Series Race 4

Race date Jul 27, 2022 Race duration 00:39:50 Race distance travelled 7.48 km Race ascent 199m

run
Magic Roundabout

Race date Jun 19, 2022 Race duration 00:54:30 Race distance travelled 10.03 km Race ascent 228m

run
Pontesbury Fell Race

Race date Jun 15, 2022 Race duration 00:31:44 Race distance travelled 3.83 km Race ascent 285m

run
Offa's Dyke 15

Race date Jun 11, 2022 Race duration 02:37:26 Race distance travelled 24.43 km Race ascent 766m

run
Ludlow parkrun

Race date Jun 4, 2022 Race duration 00:26:47 Race distance travelled 4.83 km Race ascent 129m

run
Berrington Hall XC

Race date Jun 1, 2022 Race duration 00:42:42 Race distance travelled 7.67 km Race ascent 115m

run
SBYU. Laps 1 to 6

Race date May 28, 2022 Race duration 05:51:52 Race distance travelled 39.25 km Race ascent 243m

run
Batch Bash Race

Race date May 18, 2022 Race duration 00:41:47 Race distance travelled 5.52 km Race ascent 395m

run
Ludlow parkrun

Race date May 14, 2022 Race duration 00:27:22 Race distance travelled 4.72 km Race ascent 119m

run
Wrekin Streak Race

Race date May 11, 2022 Race duration 00:28:07 Race distance travelled 4.40 km Race ascent 250.4m

run
Terry's Townbrook Terror

Race date Mar 15, 2022 Race duration 00:33:51 Race distance travelled 3.89 km Race ascent 291m

run
Stretton Hills Race

Race date Mar 5, 2022 Race duration 01:24:19 Race distance travelled 9.60 km Race ascent 678.8m

run
Pen Tir Drop Fell Race

Race date Feb 20, 2022 Race duration 00:49:41 Race distance travelled 6.75 km Race ascent 372m

run
Long Mynd Valleys Race

Race date Feb 6, 2022 Race duration 03:04:14 Race distance travelled 18.24 km Race ascent 1,439.8m

...
run
Titterstone Clee Race

Race date Feb 5, 2022 Race duration 00:31:02 Race distance travelled 4.01 km Race ascent 283.4m

run
Mercia Hill Trial

Race date Jan 23, 2022 Race duration 03:34:34 Race distance travelled 19.54 km Race ascent 1,188m

run
Kymin Winter Race

Race date Jan 16, 2022 Race duration 00:45:21 Race distance travelled 6.68 km Race ascent 372m

run
Ludlow parkrun

Race date Jan 8, 2022 Race duration 00:28:17 Race distance travelled 4.82 km Race ascent 121m

run
Richards Castle Time Trial

Race date Dec 19, 2021 Race duration 00:44:14 Race distance travelled 7.15 km Race ascent 213.2m

run
Night Sugar Race

Race date Nov 11, 2021 Race duration 01:00:43 Race distance travelled 8.47 km Race ascent 362m

run
Snowdon Skyrace, bad weather route.

Race date Oct 3, 2021 Race duration 04:31:58 Race distance travelled 24.83 km Race ascent 1,915.8m

run
Ludlow parkrun

Race date Sep 18, 2021 Race duration 00:28:04 Race distance travelled 4.84 km Race ascent 129.2m

run
Swisspeaks 100km

Race date Sep 3, 2021 Race duration 25:44:01 Race distance travelled 124.46 km Race ascent 6,432.4m

run
Ragleth Inn Race

Race date Aug 18, 2021 Race duration 00:41:53 Race distance travelled 4.89 km Race ascent 435m

run
Ludlow parkrun

Race date Aug 14, 2021 Race duration 00:27:43 Race distance travelled 4.80 km Race ascent 115m

run
CARC narrative run

Race date Aug 10, 2021 Race duration 00:41:56 Race distance travelled 7.10 km Race ascent 103m

run
Middletown Hill Race

Race date Aug 5, 2021 Race duration 00:38:22 Race distance travelled 2.93 km Race ascent 442m

run
Worcester Woods Orienteering

Race date Jul 29, 2021 Race duration 00:59:26 Race distance travelled 6.33 km Race ascent 125m

run
Caradoc Classic Race

Race date Jul 28, 2021 Race duration 00:32:43 Race distance travelled 4.67 km Race ascent 270m

run
Coppett Hill Race

Race date Jul 24, 2021 Race duration 00:56:01 Race distance travelled 8.56 km Race ascent 341.6m

run
Camins de Her at AranbyUTMB

Race date Jul 9, 2021 Race duration 26:34:00 Race distance travelled 115.22 km Race ascent 6,530m

run
Pontesbury Hill Race

Race date Jun 16, 2021 Race duration 00:31:47 Race distance travelled 3.92 km Race ascent 294.6m

run
SBYU- Lap 25

Race date Jun 6, 2021 Race duration 00:58:58 Race distance travelled 6.10 km Race ascent 42m

run
SBYU - Laps 23 to 24

Race date Jun 6, 2021 Race duration 01:46:15 Race distance travelled 12.14 km Race ascent 81m

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SBYU - Laps 17 to 22

Race date Jun 6, 2021 Race duration 05:55:56 Race distance travelled 39.87 km Race ascent 265m

run
SBYU - Lap 16

Race date Jun 6, 2021 Race duration 00:50:34 Race distance travelled 6.59 km Race ascent 42.4m

run
SBYU - Last portion of lap 15

Race date Jun 6, 2021 Race duration 00:10:49 Race distance travelled 1.11 km Race ascent 4.2m

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SBYU- Laps 7 to 12

Race date Jun 5, 2021 Race duration 05:56:03 Race distance travelled 40.27 km Race ascent 254m

run
SBYU - Laps 1 to 6

Race date Jun 5, 2021 Race duration 05:50:31 Race distance travelled 40.48 km Race ascent 266m

run
Longtown Llanthony Fell Race

Race date May 22, 2021 Race duration 01:24:13 Race distance travelled 11.38 km Race ascent 659.1m

run
Batch Bash Race

Race date May 19, 2021 Race duration 00:39:53 Race distance travelled 5.50 km Race ascent 395m

run
CARC Shobdon TT

Race date May 9, 2021 Race duration 00:39:30 Race distance travelled 7.22 km Race ascent 115m

run
Cwmdu Fell Race

Race date May 8, 2021 Race duration 01:59:25 Race distance travelled 15.68 km Race ascent 919m

run
Cwmdu West Maprun

Race date May 2, 2021 Race duration 01:41:45 Race distance travelled 14.60 km Race ascent 598m

run
Pen Tir Maprun

Race date Apr 29, 2021 Race duration 01:05:41 Race distance travelled 8.99 km Race ascent 425m

run
EvenSplits Lockdown League - Challenge 5

Race date Mar 13, 2021 Race duration 00:50:27 Race distance travelled 10.06 km Race ascent 123.6m

run
EvenSplits Lockdown League Challenge 3.

Race date Feb 25, 2021 Race duration 00:30:06 Race distance travelled 6.03 km Race ascent 73m

run
EvenSplits Lockdown League Challenge 2

Race date Feb 17, 2021 Race duration 00:41:39 Race distance travelled 8.05 km Race ascent 168m

run
CARC 5k challenge week 6

Race date Feb 13, 2021 Race duration 00:22:31 Race distance travelled 5.00 km Race ascent 57.8m

run
CARC 5k challenge week 5

Race date Feb 6, 2021 Race duration 00:22:43 Race distance travelled 5.00 km Race ascent 48m

run
CARC 5k challenge week 4

Race date Jan 30, 2021 Race duration 00:23:24 Race distance travelled 5.06 km Race ascent 60.2m

...
run
CARC 5k challenge week 3

Race date Jan 24, 2021 Race duration 00:24:44 Race distance travelled 5.01 km Race ascent 41.2m

run
CARC 5k challenge

Race date Jan 17, 2021 Race duration 00:23:33 Race distance travelled 5.01 km Race ascent 57.6m

...
run
Skirrid Race/Time Trial

Race date Dec 19, 2020 Race duration 00:45:43 Race distance travelled 5.56 km Race ascent 400m

run
CARC Time Trial

Race date Dec 13, 2020 Race duration 00:35:25 Race distance travelled 5.67 km Race ascent 245m

run
Winter Sugar Loaf Maprun

Race date Dec 12, 2020 Race duration 01:09:21 Race distance travelled 9.44 km Race ascent 517m

run
Blorenge Time Trial

Race date Dec 12, 2020 Race duration 00:40:00 Race distance travelled 4.03 km Race ascent 467m

run
Night Sugar race

Race date Dec 2, 2020 Race duration 00:52:14 Race distance travelled 8.58 km Race ascent 340m

run
CARC November Time Trial

Race date Nov 1, 2020 Race duration 00:37:48 Race distance travelled 7.21 km Race ascent 190m

run
WFRA 7 mile virtual fell race - Take 2

Race date Oct 25, 2020 Race duration 01:10:14 Race distance travelled 11.28 km Race ascent 518m

run
WFRA 7 mile virtual fell race

Race date Oct 22, 2020 Race duration 01:13:33 Race distance travelled 11.27 km Race ascent 528m

run
Afternoon Run

Race date Oct 15, 2020 Race duration 01:21:47 Race distance travelled 11.28 km Race ascent 496.6m

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SBYU - Laps 13 to 18 (minus the final km, my watch expired shortly before I did)

Race date Oct 3, 2020 Race duration 05:51:17 Race distance travelled 38.33 km Race ascent 283m

run
SBYU - Laps 7 to 12

Race date Oct 3, 2020 Race duration 05:52:46 Race distance travelled 39.96 km Race ascent 338m

run
SBYU - Laps 1 to 6

Race date Oct 3, 2020 Race duration 05:50:42 Race distance travelled 39.97 km Race ascent 344m

run
Callow Race Maprun

Race date Sep 4, 2020 Race duration 01:29:06 Race distance travelled 8.47 km Race ascent 889m

run
Church Stretton Postboxes Maprun

Race date Aug 15, 2020 Race duration 01:05:01 Race distance travelled 9.23 km Race ascent 239m

run
Caer Caradoc Maprun - Take 2

Race date Aug 15, 2020 Race duration 00:36:09 Race distance travelled 5.43 km Race ascent 286m

run
Evening Run

Race date Aug 13, 2020 Race duration 00:31:57 Race distance travelled 5.98 km Race ascent 161m

run
Caradoc Classic Maprun

Race date Aug 11, 2020 Race duration 00:40:09 Race distance travelled 5.59 km Race ascent 305m

run
Four Fans Maprun Time Trial

Race date Aug 8, 2020 Race duration 03:17:26 Race distance travelled 19.17 km Race ascent 1,158m

run
Virtual Fell Running Champs - Race 3

Race date Aug 3, 2020 Race duration 02:31:44 Race distance travelled 19.33 km Race ascent 954.2m

run
Bircher Handicap - 2nd attempt

Race date Jul 28, 2020 Race duration 00:32:20 Race distance travelled 5.96 km Race ascent 178m

run
Virtual Fell Running Champs - Race 2

Race date Jul 26, 2020 Race duration 01:30:03 Race distance travelled 12.88 km Race ascent 567.7m

...
run
Waun Fach Virtual Fell Race

Race date Jul 19, 2020 Race duration 01:22:06 Race distance travelled 10.57 km Race ascent 635m

run
QBU Lap 10

Race date Jul 11, 2020 Race duration 00:57:47 Race distance travelled 6.73 km Race ascent 74m

run
QBU Lap 9

Race date Jul 11, 2020 Race duration 00:54:11 Race distance travelled 6.71 km Race ascent 54m

run
QBU Lap 8

Race date Jul 11, 2020 Race duration 00:50:31 Race distance travelled 6.71 km Race ascent 67m

run
QBU Lap 7

Race date Jul 11, 2020 Race duration 00:51:33 Race distance travelled 6.72 km Race ascent 65m

run
QBU Lap 6

Race date Jul 11, 2020 Race duration 00:52:49 Race distance travelled 6.68 km Race ascent 64m

run
QBU Lap 5

Race date Jul 11, 2020 Race duration 00:50:40 Race distance travelled 6.71 km Race ascent 69m

...
run
QBU Lap 4

Race date Jul 11, 2020 Race duration 00:46:25 Race distance travelled 6.73 km Race ascent 72m

run
QBU Lap 3

Race date Jul 11, 2020 Race duration 00:46:53 Race distance travelled 6.71 km Race ascent 81m

run
QBU Lap 2

Race date Jul 11, 2020 Race duration 00:45:56 Race distance travelled 6.72 km Race ascent 118m

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QBU Lap 1

Race date Jul 11, 2020 Race duration 00:44:27 Race distance travelled 6.73 km Race ascent 67m

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Virtual Cotswold Way Relay Leg 1 for CARC team 2

Race date Jul 6, 2020 Race duration 01:51:55 Race distance travelled 19.16 km Race ascent 274m

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Virtual Fell Running Champs - Race 1

Race date Jul 2, 2020 Race duration 00:42:50 Race distance travelled 6.47 km Race ascent 327.8m

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Virtual Batch Bash, 2nd attempt.

Race date Jun 30, 2020 Race duration 00:42:25 Race distance travelled 5.67 km Race ascent 371.8m

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Virtual Batch Bash Race, got lost on the golf course :(

Race date Jun 28, 2020 Race duration 00:45:41 Race distance travelled 6.11 km Race ascent 409.2m

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Virtual Race Recce 2 with pauses for bramble pruning.

Race date Jun 25, 2020 Race duration 01:22:28 Race distance travelled 7.55 km Race ascent 278m

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Bircher handicap for David Blenkharn

Race date Jun 18, 2020 Race duration 00:32:22 Race distance travelled 6.01 km Race ascent 150m

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#BaDRelay15 1st leg for CARC team B

Race date Jun 7, 2020 Race duration 01:00:00 Race distance travelled 10.89 km Race ascent 106m

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Boomerang Virtual Ultra.

Race date May 30, 2020 Race duration 10:35:49 Race distance travelled 73.62 km Race ascent 1,571.4m

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Leinthall Starkes Substitute number 2

Race date May 20, 2020 Race duration 00:40:26 Race distance travelled 8.11 km Race ascent 85m

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Belated 5 mile Mick Ligema Memorial Run

Race date Apr 23, 2020 Race duration 00:40:13 Race distance travelled 8.11 km Race ascent 76m

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Leominster Maprun

Race date Mar 14, 2020 Race duration 01:00:14 Race distance travelled 10.73 km Race ascent 122.4m

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Ledbury Maprun

Race date Mar 12, 2020 Race duration 00:57:21 Race distance travelled 8.92 km Race ascent 94m

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Blorenge Night Roundabout Race

Race date Mar 11, 2020 Race duration 01:19:12 Race distance travelled 9.59 km Race ascent 604m

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Carding Mill Canter Race

Race date Mar 8, 2020 Race duration 01:05:54 Race distance travelled 8.15 km Race ascent 594m

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Worcester Night Orienteering

Race date Mar 5, 2020 Race duration 01:06:04 Race distance travelled 9.66 km Race ascent 214m

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Long Mynd Valleys Race

Race date Mar 1, 2020 Race duration 02:44:57 Race distance travelled 18.09 km Race ascent 1,366m

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Ludlow parkrun, late start.

Race date Feb 22, 2020 Race duration 00:26:32 Race distance travelled 4.68 km Race ascent 128m

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Malvern maprun

Race date Feb 20, 2020 Race duration 00:45:58 Race distance travelled 7.45 km Race ascent 185m

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Vale of Ewyas Fell Race

Race date Feb 15, 2020 Race duration 06:03:31 Race distance travelled 38.14 km Race ascent 2,248m

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Tenbury Maprun

Race date Feb 9, 2020 Race duration 00:57:28 Race distance travelled 9.73 km Race ascent 102m

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Titterstone Clee Race

Race date Feb 8, 2020 Race duration 00:29:13 Race distance travelled 4.00 km Race ascent 263m

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Kong Mini Mountain Marathon - nil point ;)

Race date Feb 2, 2020 Race duration 04:55:48 Race distance travelled 25.35 km Race ascent 1,673m

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Mercia Hill Trial

Race date Jan 19, 2020 Race duration 03:49:19 Race distance travelled 24.48 km Race ascent 1,237m

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Grim Reaper Fell Race

Race date Jan 12, 2020 Race duration 00:35:01 Race distance travelled 4.76 km Race ascent 285m

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Morning After Race

Race date Jan 1, 2020 Race duration 00:49:10 Race distance travelled 7.74 km Race ascent 364m

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Choc-O: Middle distance

Race date Dec 30, 2019 Race duration 03:06:37 Race distance travelled 15.65 km Race ascent 737m

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CARC Boxing Day Run

Race date Dec 26, 2019 Race duration 00:16:39 Race distance travelled 3.24 km Race ascent 101m

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Terry's Tinselly Townbrook Terror

Race date Dec 17, 2019 Race duration 00:32:15 Race distance travelled 3.82 km Race ascent 292m

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Mortimer Forest Trail Race

Race date Dec 15, 2019 Race duration 01:31:20 Race distance travelled 14.14 km Race ascent 487m

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Skirrid Race

Race date Dec 14, 2019 Race duration 00:48:04 Race distance travelled 5.73 km Race ascent 425m

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Cardington Cracker Race

Race date Dec 1, 2019 Race duration 01:58:32 Race distance travelled 14.70 km Race ascent 915m

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Blorenge Fell Race

Race date Nov 30, 2019 Race duration 00:40:17 Race distance travelled 3.23 km Race ascent 470.8m

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Wrekin Wrecker

Race date Nov 24, 2019 Race duration 01:34:01 Race distance travelled 12.07 km Race ascent 721m

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Little Stretton to Stiperstones Time Trial

Race date Nov 17, 2019 Race duration 01:35:52 Race distance travelled 14.30 km Race ascent 638m

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Llyn y Fan Fell Race.

Race date Nov 16, 2019 Race duration 01:15:01 Race distance travelled 9.00 km Race ascent 643m

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Night Sugar Race. Rain, mist, snow, wind, mist, mud and finally clear views of the lights of Abergavenny on the finishing straight.

Race date Nov 14, 2019 Race duration 00:55:29 Race distance travelled 8.58 km Race ascent 351m

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Croft XC

Race date Nov 10, 2019 Race duration 01:13:21 Race distance travelled 11.89 km Race ascent 449m

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Winter Sugar Loaf Race

Race date Nov 9, 2019 Race duration 01:03:44 Race distance travelled 9.55 km Race ascent 503m

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Snowdon Ultra 50

Race date Oct 12, 2019 Race duration 18:02:49 Race distance travelled 78.90 km Race ascent 4,206.6m

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Brown Clee Burn

Race date Oct 6, 2019 Race duration 01:02:41 Race distance travelled 10.88 km Race ascent 359m

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Black Mountains Fell Race, brutally tough in the heat and I really messed my nutrition up.

Race date Sep 21, 2019 Race duration 04:33:06 Race distance travelled 27.96 km Race ascent 1,646m

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John Bennison Long O - Long course. Disappointing day cut to finish after CP5.

Race date Sep 8, 2019 Race duration 03:34:03 Race distance travelled 21.17 km Race ascent 834m

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Croft Woods Handicap - Race 3

Race date Sep 3, 2019 Race duration 00:31:23 Race distance travelled 5.81 km Race ascent 141m

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Stretton Skyline Race

Race date Sep 1, 2019 Race duration 04:05:03 Race distance travelled 30.62 km Race ascent 1,388m

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Fan Brycheiniog Fell Race

Race date Aug 31, 2019 Race duration 01:59:40 Race distance travelled 15.22 km Race ascent 765m

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Ludlow parkrun

Race date Aug 24, 2019 Race duration 00:25:43 Race distance travelled 4.55 km Race ascent 122m

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Ragleth Inn Race

Race date Aug 21, 2019 Race duration 00:42:04 Race distance travelled 4.65 km Race ascent 454m

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Coppett Hill Fell Race

Race date Aug 17, 2019 Race duration 00:58:14 Race distance travelled 8.50 km Race ascent 346m

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CARC Handicap Race 5 - a steady hobble round after Saturday's 50 miler.

Race date Aug 13, 2019 Race duration 00:34:36 Race distance travelled 5.90 km Race ascent 140m

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Beacons 50.

Race date Aug 10, 2019 Race duration 13:20:52 Race distance travelled 86.15 km Race ascent 2,926m

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Middletown Hill Race, wow that's a steep one!

Race date Aug 8, 2019 Race duration 00:38:11 Race distance travelled 2.90 km Race ascent 430m

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Clun Carnival Canter

Race date Aug 2, 2019 Race duration 00:54:36 Race distance travelled 8.85 km Race ascent 367.6m

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CARC High Vinnals Time Trial

Race date Aug 1, 2019 Race duration 00:14:46 Race distance travelled 2.26 km Race ascent 153m

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Four Fans Race

Race date Jul 27, 2019 Race duration 03:11:06 Race distance travelled 20.28 km Race ascent 1,068m

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Shobdon XC

Race date Jul 24, 2019 Race duration 00:46:07 Race distance travelled 8.01 km Race ascent 151m

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Croft Woods Handicap - Race 1.

Race date Jul 16, 2019 Race duration 00:31:15 Race distance travelled 5.86 km Race ascent 135m

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Knockalls Middle Distance Orienteering, not my finest performance but it is over 30 years since I last attempted a pure orienteering event.

Race date Jul 14, 2019 Race duration 01:43:09 Race distance travelled 6.53 km Race ascent 105m

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Stiperstones Race 30/52in52@52

Race date Jul 10, 2019 Race duration 00:43:26 Race distance travelled 5.91 km Race ascent 378m

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Callow Race

Race date Jul 7, 2019 Race duration 01:43:38 Race distance travelled 8.72 km Race ascent 842m

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Cotswold Way Relay - Leg 8 running for CARC. Sadly a slow time due to a wasp sting that played funny games with my heart rate.

Race date Jun 29, 2019 Race duration 02:33:05 Race distance travelled 19.30 km Race ascent 474m

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CARC Handicap 3

Race date Jun 18, 2019 Race duration 00:40:51 Race distance travelled 8.08 km Race ascent 72m

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Last One Standing England - Laps 16 to 18 and the 19th lap that wasn't to be

Race date Jun 9, 2019 Race duration 03:17:33 Race distance travelled 20.15 km Race ascent 113m

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Last One Standing England - Laps 9 to 15

Race date Jun 8, 2019 Race duration 06:50:42 Race distance travelled 44.28 km Race ascent 244m

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Last One Standing England - Laps 7 to 8

Race date Jun 8, 2019 Race duration 01:55:11 Race distance travelled 12.65 km Race ascent 67m

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Last One Standing England - Laps 1 to 6

Race date Jun 8, 2019 Race duration 05:49:15 Race distance travelled 38.64 km Race ascent 216m

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Beat the trail - Toadsmoor

Race date Jun 1, 2019 Race duration 01:21:33 Race distance travelled 10.14 km Race ascent 344m

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Batch Bash Race

Race date May 22, 2019 Race duration 00:39:45 Race distance travelled 5.51 km Race ascent 367m

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South Mynd Tour

Race date May 12, 2019 Race duration 03:09:14 Race distance travelled 23.76 km Race ascent 1,250m

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Wrekin Streak Race (22/52in52@52)

Race date May 8, 2019 Race duration 00:27:47 Race distance travelled 4.38 km Race ascent 254m

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CARC handicap - race 2 (21/52in52@52)

Race date May 7, 2019 Race duration 00:39:41 Race distance travelled 8.04 km Race ascent 92m

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South Wales Mountain Trial (20/52in52@52)

Race date Apr 28, 2019 Race duration 03:36:43 Race distance travelled 20.42 km Race ascent 856m

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Wrekin Fell Race (18/52in52@52)

Race date Mar 31, 2019 Race duration 00:59:19 Race distance travelled 8.16 km Race ascent 542m

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Pen Cerrig Calch Race (17/52in52@52)

Race date Mar 23, 2019 Race duration 00:44:57 Race distance travelled 5.44 km Race ascent 488m

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Presteigne XC (15/52in52@52)

Race date Feb 24, 2019 Race duration 01:06:34 Race distance travelled 11.21 km Race ascent 403.2m

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Beat the Trail - Danby Lodge (14/52in52@52)

Race date Feb 23, 2019 Race duration 00:58:11 Race distance travelled 8.17 km Race ascent 317m

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Dash To The Pole: disappointing performance, felt like hard work. (13/52in52@52)

Race date Feb 21, 2019 Race duration 00:41:23 Race distance travelled 5.14 km Race ascent 335.9m

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Long Mynd Valleys Race (12/52in52@52)

Race date Feb 10, 2019 Race duration 02:48:56 Race distance travelled 17.77 km Race ascent 1,145.2m

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Titterstone Clee Race (11/52in52@52)

Race date Feb 9, 2019 Race duration 00:30:11 Race distance travelled 3.97 km Race ascent 216.1m

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Kong Mini Mountain Marathon. (10/52in52@52)

Race date Feb 3, 2019 Race duration 04:10:53 Race distance travelled 20.72 km Race ascent 1,078.2m

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Beat the trail-Woodchester (8/52in52@52)

Race date Jan 12, 2019 Race duration 00:46:23 Race distance travelled 7.48 km Race ascent 193.6m

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Fan Dance number 3 to complete the Trident. (7/52in52@52)

Race date Jan 6, 2019 Race duration 04:47:13 Race distance travelled 22.92 km Race ascent 933.6m

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Fan Dance High Moon (6/52in52@52)

Race date Jan 5, 2019 Race duration 03:52:34 Race distance travelled 18.02 km Race ascent 852.4m

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Woodhouse Fan Dance (5/52in52@52)

Race date Jan 5, 2019 Race duration 05:49:35 Race distance travelled 28.41 km Race ascent 1,507.1m

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Mortimer Trail Race (2/52in52@52)

Race date Dec 16, 2018 Race duration 01:28:17 Race distance travelled 13.78 km Race ascent 435.3m

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Little Stretton to Stiperstones Time Trial

Race date Nov 25, 2018 Race duration 01:35:30 Race distance travelled 14.25 km Race ascent 551.9m

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Callow Race, I think that was probably last place!

Race date Jul 1, 2018 Race duration 01:56:14 Race distance travelled 8.04 km Race ascent 776.1m

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