Aug 24, 2024
10:31:44
50.43 km
3,390m
12:32 /km
50 km +02:52:57
Jun 23, 2024
02:52:38
20.60 km
1,123m
8:23 /km
H. Mar +00:22:37
Jun 8, 2024
04:27:39
31.24 km
1,117m
8:34 /km
30 km PB
May 4, 2024
05:16:59
33.82 km
2,164m
9:22 /km
30 km +00:49:20
Oct 8, 2023
05:10:59
36.23 km
1,843m
8:35 /km
Marathon PB
Aug 27, 2023
02:24:05
18.99 km
983m
7:35 /km
Jun 18, 2023
02:14:52
17.46 km
990m
7:43 /km
Feb 10, 2023
01:15:21
9.69 km
338m
7:47 /km
10 km +00:23:45
Oct 9, 2022
02:30:01
22.12 km
831m
6:47 /km
H. Mar PB
Sep 10, 2022
00:57:37
11.36 km
207m
5:04 /km
10 km +00:06:01
Sep 7, 2022
00:43:09
8.45 km
178m
5:06 /km
Oct 10, 2021
07:38:47
51.98 km
2,451m
8:50 /km
50 km PB
Aug 21, 2021
04:33:56
30.76 km
2,118m
8:54 /km
30 km +00:06:17
Aug 8, 2021
01:29:51
9.03 km
1,248m
9:57 /km
Jul 31, 2021
02:42:49
16.25 km
824m
10:01 /km
10 Mile PB
May 14, 2021
00:34:02
7.30 km
110m
4:40 /km
May 9, 2021
00:43:34
9.24 km
43m
4:43 /km
Apr 28, 2021
00:43:09
9.22 km
47m
4:41 /km
Apr 15, 2021
00:33:16
7.39 km
41m
4:30 /km
Apr 8, 2021
00:45:25
9.49 km
46m
4:47 /km
Oct 18, 2020
01:36:17
9.04 km
1,276m
10:39 /km
Sep 2, 2020
00:37:56
7.43 km
152m
5:06 /km
Jul 26, 2020
05:59:38
42.74 km
1,526m
8:25 /km
Marathon +00:48:39
Jun 28, 2018
00:51:36
9.99 km
88.4m
5:10 /km
10 km PB
Apr 29, 2018
01:59:13
19.95 km
385.4m
5:59 /km
20 km PB
Apr 28, 2018
00:28:49
4.24 km
48.5m
6:48 /km
Aug 13, 2017
05:55:24
31.73 km
2,320.2m
11:12 /km
30 km +01:27:45
