Ride London 2022 ...

{"raceId":7221295606,"athleteId":2020239,"name":"Ride London 2022 ...","description":"Absolutely buzzing.. had a rough idea of 6hrs or 27k average target but man I was flying round..\r\nAll that hard work paid off..\r\nOnly time I stopped was for an accident up ahead that made everyone wait for 40 odd minutes...\r\n \r\nFour week summary: \r\nCompleted: 6 rides \r\nTotal Relative Effort: 2255 \r\nTotal Distance: 353.2km (Avg.: 58.9km ✅) \r\nLongest Ride: 163.6km 🥇THIS RIDE!🥇 \r\nAvg. Speed: 29.0kph ✅ \r\nTotal Climb: 2,322m (Avg.: 387m ✅) \r\nAvg. Cadence: 81rpm 🔻 \r\nAvg. Power: 159W ✅ \r\nTotal Energy: 1.95kWh (Avg.: 0.33kWh ✅) \r\nTotal PRs: 100 (This ride: 7) \r\nTotal Time: 12h 11m (Avg.: 2h 02m ✅) \r\n \r\n2022 so far: \r\nTotal distance: 1,107.1km (805.2km ahead of this time last year) \r\nEnd of year forecast: 3,458.7km \r\n\r\n\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\r\nAll rides (real and virtual)\r\nFour week summary:\r\nCompleted: 15 rides \r\nTotal Relative Effort: 3813 \r\nTotal Distance: 662.1km (Avg.: 44.1km ✅) \r\nLongest Ride: 163.6km 🥇THIS RIDE!🥇 \r\nAvg. Speed: 30.6kph ✅ \r\nTotal Climb: 3,869m (Avg.: 258m ✅) \r\nAvg. Cadence: 80rpm 🔻 \r\nAvg. Power: 175W ✅ \r\nTotal Energy: 3.8kWh (Avg.: 0.25kWh ✅) \r\nTotal PRs: 105 (This ride: 7) \r\nTotal Time: 21h 37m (Avg.: 1h 26m ✅) \r\n \r\n2022 so far: \r\nTotal distance: 2,173.5km (909.4km ahead of this time last year) \r\nEnd of year forecast: 6,154.5km \r\n\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\u003d\r\n \r\nStats by ","primaryImageUrl":"https://dgtzuqphqg23d.cloudfront.net/VWrlvfC_9o7xQk0QuJKkT7N5QjG3nZsiD1YPdBwHnaw-576x768.jpg","distance":163550.0,"elapsedTime":21819,"totalElevationGain":1166.0,"type":"Ride","sportType":"Ride","workoutType":11,"startDate":"May 29, 2022, 5:52:48 AM","locationCountry":"United 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