Potholes, Pain & the Mighty Falcon St Andrews, Canterbury ⛅

{"raceId":15473654227,"athleteId":2188545,"name":"Potholes, Pain \u0026 the Mighty Falcon St Andrews, Canterbury ⛅","description":"The Timaru road-trip crew (me, John d Doherty \u0026 Jason Wilson 🇳🇿 FBCC ) piled into the legendary Ford Falcon, fueled by Jason’s marathon yarns all the way south. Arrived in time, kitted up, and rolled into a good bunch with solid legs.\n\nThe out-leg was tidy, smooth rotations, and then we scooped up a bunch at the turn. But heading home? That’s where the real Timaru flavour hit — a road surface like a goat track, potholes everywhere, and speed that felt like we were rattling across corrugated iron.\n\nI burned a match or two at exactly the wrong time (classic rookie timing on those rollers), and when the chasing group caught us, they had the gas to go. We dangled about 20–30 seconds off their wheels, but no one in our little posse had the heart to bridge. They surged into the sharp end of the race; we settled for the “chasing but not quite catching” life.\n\nJohn and Jason rode smart, dug deep, and got great results, while I… well, I contributed entertainment value and pothole commentary. The real win? The banter-filled Falcon ride home, complete with race replays, lies, and a touch of self-deprecation.\n\n😍 Best training status\n🐺 VO2Max Training (medium-high intensity)\n🚵 Concentrated Ride\n🧀 Fat 26.3%, 🍞 Carb 73.7%\n🕯️ Matches 29.1\n🔋 Maximum discharge 100%\n\n\n🔗 https://strava.com/clubs/riduck\n\n---\nWeather Report: Few clouds, 13°C, and the wind was blowing 5km/h from NE\r\n-- myWindsock Report --\r\nAerodynamics: 0.217 CdA\r\nFeels Like Elev™: +4m\r\nWeather Impact™: 5.7%\r\nHeadwind: 48% @ 7.8 - 10.5 km/h\r\nLongest Headwind: 26m 4s\r\nAir Speed: 38.9 km/h\r\nTemp: 11.4-12.4 °C\r\nPrecip: 0% @ 0 Inch/hr\r\n-- END --","primaryImageUrl":"https://dgtzuqphqg23d.cloudfront.net/_efnzV2VGAZ1zwox6V5OvPsgO7snqABs-Urmp31Mb74-768x432.jpg","distance":61721.5,"elapsedTime":5726,"totalElevationGain":320.0,"type":"Ride","sportType":"Ride","workoutType":11,"startDate":"Aug 16, 2025, 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