Epoch Tour Stage 3: Bridge Banter, B-Grade Traffic & a Proper Tour Feeling Loburn, Canterbury ☀️

{"raceId":18246277633,"athleteId":2188545,"name":"Epoch Tour Stage 3: Bridge Banter, B-Grade Traffic \u0026 a Proper Tour Feeling Loburn, Canterbury ☀️","description":"Stage three of the Epoch Tour Pelo Performance served up the classic “flat… oh wait, here come the little lumps” menu. Out we rolled, all pretty tidy and mostly together, with the bunch humming along nicely before the road started flicking little hills at us like annoying mozzies at a BBQ.\n\nA few riders popped off the back through the lumpy bits, as they do, but most of the peloton stayed well glued together. Once we turned around, it was more of the same little kickers in reverse before settling into a very civilised zone two cruise all the way back. Legs ticking over, bunch rolling smooth, chat flowing — proper Sunday-social energy with just enough race number pinned on to keep everyone honest.\n\nThe best moment came on the way back near the one-way bridge. I was sitting at the back of the peloton having a big old chinwag with Martin Ryder, looked up, and there it was: our bunch rolling in, the B grade peloton coming the other way, and this sudden “bloody hell, look what we’ve pulled together” moment.\n\nOne hundred and eighty riders. Three days. A proper serious tour. Not just a few mates in lycra pretending to be pros — an actual event, with bunches, grades, tactics, bridges, sprints and all the good chaos that makes bike racing brilliant.\n\nI even got myself mixed up in the sprint at the end. Nothing too feral, but enough excitement to get the heart rate out of café mode and remind the legs they were still technically on duty. A great way to cap off stage three — proud, slightly cooked, and grinning like a possum in a pear tree.\n\n\nWeather Report: Clear sky, 18°C, and the wind was blowing 3km/h from NE\n\n😅 Slightly overtrained\n🐴 Racepace Training (threshold intensity)\n🚵 Hillclimb Ride\n🧀 Fat 45.4%, 🍞 Carb 54.6%\n🕯️ Matches 15.5\n🔋 Maximum discharge 67.4%\n\n\n🔗https://www.strava.com/clubs/riduck\n🔗https://riduck.com\n\r\n-- myWindsock Report --\r\nAerodynamics: 0.139 CdA\r\nFeels Like Elev™: +5m\r\nWeather Impact™: 2.7%\r\nHeadwind: 71% @ 1.3 - 4.2 km/h\r\nLongest Headwind: 44m 23s\r\nAir Speed: 37.6 km/h\r\nTemp: 18.4-18.8 °C\r\nPrecip: 0% @ 0 Inch/hr\r\n-- END --","primaryImageUrl":"https://dgtzuqphqg23d.cloudfront.net/-Xypl_jkjgVydyeIFXksZ539wyyzEpF-bbveozD3qN4-576x768.jpg","distance":58294.6,"elapsedTime":5616,"totalElevationGain":369.0,"type":"Ride","sportType":"Ride","workoutType":11,"startDate":"Apr 25, 2026, 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