Calibration Cup Chaos: Legs, Lungs & a Side of Fries 🍟🚴‍♂️ Christchurch, Canterbury ⛅

{"raceId":16006875717,"athleteId":2188545,"name":"Calibration Cup Chaos: Legs, Lungs \u0026 a Side of Fries 🍟🚴‍♂️ Christchurch, Canterbury ⛅","description":"First Leeston handicap of the season — and after a week of doom-and-gloom forecasts, I’m glad I pushed for “race on.” Nearly 50 riders turned up, which says a lot about this club’s spirit. Overcast, a bit grim, but the buzz at the start line was brilliant.\n\nTonight was the Calibration Cup, where we each race in our normal marks — no bunch merging, just a test of where everyone’s sitting fitness-wise. I was slotted into 1st Break with Sophie Brown , Tom Scott , and Justin Booth and wee hand from Zane Healy — all of them with a solid 30-year head start on me in race craft (and it showed).\n\nI dug as deep as I could, missed a few turns, but threw myself on the front whenever I could. We rattled along for 23:20 at a 41 km/h average. Not record-shattering, but I emptied the tank — even to the point of redecorating the roadside with my dinner. My 62-year-old ticker averaged 170 bpm, and I reckon it’ll be grumbling at me in the morning.\n\nThe finish line buzz was magic as always, before a crew of 30+ rolled back to Lincoln for a debrief pint and fries at The Lab. Recovery fuel sorted, Greg Manson and I cruised home in the cool night air. First race of the season in the bag — brutal, brilliant, and already keen for next week.\n\n\n😅 Slightly overtrained\n🐶 Free Training (moderate intensity)\n🚵 Flat ground Ride\n🧀 Fat 59.5%, 🍞 Carb 40.5%\n🕯️ Matches 10.7\n🔋 Maximum discharge 46.6%\n\n\n🔗 https://strava.com/clubs/riduck\n\n---\nWeather Report: Overcast clouds, 12°C, and the wind was blowing 24km/h from ENE\r\n-- myWindsock Report --\r\nAerodynamics: 0.218 CdA\r\nFeels Like Elev™: +12m\r\nWeather Impact™: -2.7%\r\nHeadwind: 33% @ 7.2 - 23.1 km/h\r\nLongest Headwind: 25m 48s\r\nAir Speed: 29.8 km/h\r\nTemp: 7-10 °C\r\nPrecip: 100% @ 0.03 Inch/hr\r\n-- END --","distance":116376.0,"elapsedTime":19021,"totalElevationGain":66.0,"type":"Ride","sportType":"Ride","workoutType":11,"startDate":"Oct 2, 2025, 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