🎭 Breakaway Bandits & the Battle for Arthurs Pass 🍕 Greymouth, West Coast ⛅

{"raceId":16538790453,"athleteId":2188545,"name":"🎭 Breakaway Bandits \u0026 the Battle for Arthurs Pass 🍕 Greymouth, West Coast ⛅","description":"Ride Report: Day 3 — Five Passes Tour\n\nWoke up feeling like a new human — legs fresh, stats bouncing back, and yesterday’s suffering filed firmly under “character building.” Allan was in yellow, so today’s mission was simple: protect the jersey, play it cool, and keep things tight until the Otira Gorge TT.\n\nThe morning kicked off with a 20 km neutral rollout. Legs spinning, spirits high. Once the flag dropped, it was full gas into a 50 km road race where we set up in full defensive mode — marked the moves, shut down the sketchy stuff, and made sure Allan had a smooth ride.\n\nAfter a bit of a lull, I found myself on the front, legs itching to do something silly… so I did. Just gently rolled off, nothing dramatic — and next thing I know, Matt’s bridged across. Now Matt is built like a freight train with a motor to match, so we said, “Stuff it, let’s give it some!” And off we went.\n\nGot a solid gap. A few looks back and we weren’t sure if they were going to reel us in — but then, boom, we gave it another tickle and the bunch hit the brakes. That was all the motivation we needed. Hammer down, smooth turns, head down, no regrets.\n\nWith 500m to go, Matt gives me a cheeky “I came here to win a race,” and I thought, “Mate, same here.” We had ourselves a proper mano-a-mano sprint, elbows out, no friends — I still don’t know who took it! Feels like I might have been pipped, but either way, we put a couple of minutes into the bunch, which could nudge me up the GC ladder from 19th. Eyes on that top 10 now.\n\nThen came the next neutral section and… the Otira Gorge TT — 7 km straight up. Horrible climb, bit of a brute. Decided to cruise it: 200–220 watts, keep the heart rate civil, and save the legs for tomorrow. Sometimes you’ve got to play the long game.\n\nRolled into Arthurs Pass and the real prize was waiting: pizza, beer, and solid banter. Tomorrow’s another beast, but for now, it’s feed, hydrate (with variety), and socialise.\n\n😨 Overtraining warning\n🐶 Free Training (moderate intensity)\n🚵 Medio Fondo\n🧀 Fat 46.9%, 🍞 Carb 53.1%\n🕯️ Matches 18.9\n🔋 Maximum discharge 85.3%\n\n\n--- Insights by Riduck ---\n---\nWeather Report: Overcast clouds, 14°C, and the wind was blowing 8km/h from SW\r\n-- myWindsock Report --\r\nAerodynamics: 0.268 CdA\r\nFeels Like Elev™: -23m\r\nWeather Impact™: -0.3%\r\nHeadwind: 20% @ 3.2 - 9.1 km/h\r\nLongest Headwind: 39m 11s\r\nAir Speed: 27.4 km/h\r\nTemp: 10.1-13.1 °C\r\nPrecip: 0% @ 0 Inch/hr\r\n-- END --","primaryImageUrl":"https://dgtzuqphqg23d.cloudfront.net/s3SCniSYpx1ynOZ2HANd1sl4WYcP8sagZ-6Sn8MKJK0-768x432.jpg","distance":104661.0,"elapsedTime":19458,"totalElevationGain":1235.0,"type":"Ride","sportType":"Ride","workoutType":11,"startDate":"Nov 22, 2025, 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