My Race Index • Arthur Ramshaw

Wirral Multi-terrain - Arrowe Park

Sep 26, 2023 00:32:33 7.02 km 59m 4:38 /km

Ras Pedol Peris/Peris Horseshoe - Fell Race

Sep 23, 2023 06:27:53 27.87 km 2,563m 13:55 /km 25 km +04:15:49

Wirral Multi-terrain Harrison Drive

Sep 19, 2023 00:30:19 6.63 km 50m 4:34 /km 4 Mile PB

Birkenhead parkrun 16.09.23

Sep 16, 2023 00:21:03 5.04 km 24m 4:11 /km 5 km +00:00:42

Sandstone Trail A race

Sep 10, 2023 02:54:18 27.50 km 593m 6:20 /km 25 km +00:42:14

Gladstone 9 Fell Race

Sep 3, 2023 02:06:57 14.36 km 791m 8:50 /km 15 km +00:39:51

Cilcain mountain race

Aug 28, 2023 00:52:07 7.37 km 394m 7:04 /km

Foel Fras Fell Race

Aug 12, 2023 02:34:29 19.75 km 1,113m 7:49 /km 20 km PB

Ponderosa Fell Race - BS

Jul 26, 2023 00:39:56 6.44 km 264m 6:12 /km 4 Mile +00:09:37

Green Green Grass of Home Fell Race - AS

Jul 19, 2023 01:01:05 8.28 km 485m 7:23 /km

Snowdonia Trail half marathon

Jul 9, 2023 02:55:46 21.09 km 1,209m 8:20 /km H. Mar +01:18:08

The Druid Fell Race - BS

Jul 5, 2023 00:52:16 7.92 km 371m 6:36 /km 8 km PB

Moel Siabod Fell Race - AS

Jul 1, 2023 01:22:37 9.01 km 715m 9:10 /km

Moel Y Gamelin Fell Race - AM

Jun 25, 2023 01:57:29 15.21 km 803m 7:44 /km 15 km +00:30:23

Tattenhall Tough Team

Jun 23, 2023 01:27:06 14.48 km 283m 6:01 /km 15 km PB

Hotfoot up Famau Fell Race - AS

Jun 14, 2023 01:00:55 6.00 km 471m 10:10 /km 6 km PB

Up the Beast Fell Race - AS

Jun 7, 2023 00:55:32 7.19 km 446m 7:43 /km

Wirral Multi-Terrain

May 23, 2023 00:48:03 9.50 km 93m 5:03 /km 10 km +00:03:46

Chester 50 (...51 👀)

Mar 4, 2023 09:48:36 82.60 km 860m 7:08 /km 50 Mile PB

Birkenhead parkrun 25.02.23

Feb 25, 2023 00:20:21 5.05 km 23m 4:02 /km 5 km PB

Birkenhead parkrun 21.01.23

Jan 21, 2023 00:20:42 5.03 km 29m 4:07 /km 5 km +00:00:21

Inaugural Ramshaw/Studd 200m race

Jan 1, 2023 00:00:32 0.20 km 2m 2:39 /km 1 Mile PB

Birkenhead parkrun 31.12.22

Dec 31, 2022 00:21:44 5.02 km 21m 4:20 /km 5 km +00:01:23

Birkenhead parkrun 24.12.2022

Dec 24, 2022 00:21:02 5.06 km 29m 4:09 /km 5 km +00:00:41

Pen Llyn Ultra Winter edition -7:41:20

Nov 19, 2022 07:44:45 59.71 km 1,552m 7:47 /km 60 km PB

Birkenhead parkrun 29.10.22

Oct 29, 2022 00:21:03 5.02 km 27m 4:11 /km 5 km +00:00:42

Southampton parkrun 22.10.22

Oct 22, 2022 00:21:22 4.96 km 36m 4:19 /km 5 km +00:01:01

Pennine Trail Marathon

Aug 27, 2022 05:53:05 42.93 km 1,132m 8:13 /km Marathon +02:19:06

Excalibur Half Marathon - 2:31:47

May 8, 2022 02:31:50 21.55 km 968m 7:03 /km H. Mar +00:54:12

Aldi Chester 10k 2022 - Run your way

Mar 15, 2022 00:48:23 10.01 km 16m 4:50 /km 10 km +00:04:06

MBNA Chester Marathon 2021

Oct 3, 2021 03:33:59 42.43 km 213m 5:03 /km Marathon PB

Chester Half 2021 - 1:37:37 (7:26)

Sep 19, 2021 01:37:38 21.21 km 110m 4:36 /km H. Mar PB

Helena Tipping 10k - 44:50

Jul 25, 2021 00:44:50 10.05 km 29.3m 4:28 /km 10 km +00:00:33

Aldi Chester 10k - 44:18 - 7:07 av - too hot for me! 😓

Jul 18, 2021 00:44:17 10.20 km 68.4m 4:21 /km 10 km PB

Chester Marathon 2019 (need to actually train next time!)

Oct 6, 2019 04:54:21 42.57 km 230.6m 6:55 /km Marathon +01:20:22

Helena Tipping 10k

Jul 28, 2019 00:52:42 10.06 km 46.1m 5:14 /km 10 km +00:08:25

448/365 Wilmslow Half Marathon 1.41.17

Mar 24, 2019 01:41:19 21.12 km 109.6m 4:48 /km H. Mar +00:03:41

434/365 - Chester 10k

Mar 10, 2019 00:45:06 10.07 km 57.4m 4:29 /km 10 km +00:00:49

Chester Metric Marathon (2.12.03 - 8.06)

Oct 7, 2018 02:12:04 26.39 km 153.6m 5:00 /km 25 km PB

252/365 Wirral half (1.46.28 - 8.07 av)

Sep 9, 2018 01:47:27 21.09 km 137.9m 5:06 /km H. Mar +00:09:49

210/365 Helena Tipping 10k (50.32 - 8.08)

Jul 29, 2018 00:50:34 10.04 km 43.6m 5:02 /km 10 km +00:06:17

Leeds Tough 10

Oct 21, 2017 01:04:00 9.55 km 228.9m 6:42 /km 10 km +00:19:43

Hoylake "10k"

Sep 24, 2017 00:47:58 9.65 km 57.3m 4:58 /km 10 km +00:03:41

Whistle Stop Tour Wirral Half (1.47.01)

Sep 10, 2017 01:47:04 20.97 km 145.5m 5:06 /km H. Mar +00:09:26

Whistle stop tour Thurstaton 8 Miler

Sep 9, 2017 01:06:33 12.73 km 181.2m 5:14 /km 12 km PB

Whistle Stop Tour Arrowe Park 5 miler

Sep 8, 2017 00:40:49 8.13 km 87.9m 5:01 /km 5 Mile PB

Viking mile race (5.59)

Aug 24, 2017 00:06:09 1.63 km 10.7m 3:46 /km

Helena Tipping Wrexham 10k

Jul 30, 2017 00:50:09 10.06 km 45.9m 4:59 /km 10 km +00:05:52

Cancer Research 10k Tough 10 (10k)

Nov 12, 2016 00:57:31 9.43 km 131.1m 6:06 /km

X runner Obstacle 10k

Oct 1, 2016 02:36:57 9.41 km 36.7m 16:41 /km

Hungover Tunnel 10k

Jun 19, 2016 00:49:06 10.05 km 25.7m 4:53 /km 10 km +00:04:49

BTR Vitality Half Marathon

Mar 13, 2016 01:43:55 21.19 km 81.3m 4:54 /km H. Mar +00:06:17

Cancer research 10k - 44.45

Jan 17, 2016 00:44:30 10.07 km 63.9m 4:25 /km 10 km +00:00:13

Wirral BTR Half

Sep 13, 2015 01:42:51 21.12 km 240.2m 4:52 /km H. Mar +00:05:13

28/06/2015 Birkenhead, United Kingdom

Jun 28, 2015 00:22:51 5.00 km 18.3m 4:34 /km 5 km +00:02:30