Mar 17, 2024
04:47:24
44.66 km
930m
6:26 /km
Marathon +02:00:10
Mar 12, 2023
04:01:37
39.38 km
795.9m
6:08 /km
Marathon +01:14:23
Apr 24, 2022
03:17:36
40.12 km
604.8m
4:56 /km
Marathon +00:30:22
Mar 13, 2022
03:19:46
31.21 km
678.2m
6:24 /km
30 km +01:08:44
Oct 20, 2019
03:33:06
33.14 km
841.7m
6:26 /km
30 km +01:22:04
Sep 29, 2019
03:51:04
27.18 km
453.6m
8:30 /km
25 km PB
Sep 15, 2019
02:47:14
37.96 km
611.2m
4:24 /km
Marathon PB
Jul 28, 2019
02:11:02
34.52 km
438.8m
3:48 /km
30 km PB
Jun 2, 2019
02:26:56
29.98 km
717.6m
4:54 /km
30 km +00:15:54
May 12, 2019
03:47:10
32.37 km
718.3m
7:01 /km
30 km +01:36:08
May 5, 2019
04:08:59
104.70 km
988.5m
2:23 /km
100 km PB
Apr 28, 2019
03:18:52
40.47 km
647.2m
4:55 /km
Marathon +00:31:38
Apr 14, 2019
02:35:08
31.77 km
541.3m
4:53 /km
30 km +00:24:06
Mar 3, 2019
04:30:28
46.98 km
1,194.4m
5:45 /km
50 km PB
Jan 20, 2019
02:54:57
43.29 km
478.5m
4:02 /km
Marathon +00:07:43
Oct 28, 2018
03:20:42
30.69 km
792.4m
6:32 /km
30 km +01:09:40
Sep 30, 2018
03:42:58
29.11 km
600.1m
7:40 /km
30 km +01:31:56
Sep 16, 2018
02:30:32
32.72 km
547.7m
4:36 /km
30 km +00:19:30
Jul 29, 2018
02:56:25
34.95 km
588.2m
5:03 /km
30 km +00:45:23
Jul 15, 2018
03:07:36
19.75 km
209.2m
9:30 /km
20 km PB
Jun 9, 2018
03:09:52
31.75 km
1,114.8m
5:59 /km
30 km +00:58:50
