100%
80%
1.46%
13.94°C
18.62°C
3.34m/s (South (S))
Legs a little tired from yesterday’s aborted effort but I’ll take that - best 10k since Dec 2019.
| Athlete | Race | Date | Duration |
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Apr 4, 2019 | 00:31:48 |
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Feb 16, 2019 | 00:29:00 |
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May 27, 2019 | 00:24:39 |
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Jan 4, 2019 | 00:23:38 |
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Jun 18, 2019 | 00:22:48 |
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Jul 2, 2019 | 00:23:48 |
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Mar 9, 2019 | 00:47:56 |
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Mar 1, 2019 | 00:27:36 |
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Mar 7, 2019 | 00:27:28 |
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Mar 10, 2019 | 00:26:55 |
| Type | Name | Date | Duration |
|
|
Alan Brown 10k 💚 with Mike, then last couple of km encouraging Lucy to her PB. 44:29 Chip Time | Jun 30, 2024 | 00:44:34 |
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Alan Brown 10k with Claire. Great event in celebration of a great man 💚 | Jul 2, 2023 | 00:55:16 |
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Kruisers Summer Series #1 - Solo Effort. Best 5k since Oct19 | Jun 5, 2021 | 00:20:57 |
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Kruisers Summer Series Final Round - 2.5k team relay. | Jul 16, 2021 | 00:09:42 |
United Kingdom
Little Bromley 10k - new PB 42:17 gun time, 42:14 Chip Time! (00:42:17)
Adnams Southwold 10k with Jenni. Faster than expected, 1:45 course PB. (00:42:40)
Woodbridge 10k -44:12. Loved that. Course PB by over a minute. (00:44:07)
Framlingham 10k - 44:29 chip time, 2.5mins quicker than last year....enjoyed that!! (00:44:24)