1x3K @RG-5" rec 4' + 6/8x500m rec 1'30'' RG-10"
Run
Sep 11, 2013
00:59:49
10.71 km
155.4m
5:35 /km
153 bpm
10 km +00:20:39
We could not find any other athletes from this race.
We could not find any other races at this location.
Here are some other races that this athlete has recorded at the same start location as this race.
| Type | Name | Date | Duration |
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5 x 1K rec 3' | Sep 25, 2013 | 01:01:50 |
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RM : 10x 1K + rec 400mt | Aug 21, 2013 | 01:22:58 |
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3x5000 m (RG+5") rec. 1500 m FL | Aug 24, 2013 | 01:44:48 |
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FM 10k | Sep 24, 2013 | 00:54:33 |
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RG : 10K | Aug 14, 2013 | 00:48:33 |
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FL | Sep 27, 2013 | 00:47:55 |
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FL 18K | Aug 28, 2013 | 01:39:57 |
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42° Traversata Della Valbisagno | May 31, 2014 | 00:45:37 |
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20x400m(RG-5") rec. 400m(RG+35") | Aug 12, 2013 | 01:29:25 |
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FP : 12K | Aug 6, 2013 | 01:01:01 |
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Genoa Liguria Italy
Achievements
🥉 highest elevation gain for this distance
Fastest races for this distance
