TT to Timaru: Hills, Thrills, and Painful hills Timaru, Canterbury ⛅

{"raceId":12107610188,"athleteId":2188545,"name":"TT to Timaru: Hills, Thrills, and Painful hills Timaru, Canterbury ⛅","description":"Drove the trusty TT down to Timaru—always a treat letting the car do the work before the real grind begins. Got to the race early, giving me just enough time to mentally brace for what was coming. The course was a proper challenge, packed with hills and stretching over 65k, but I was geared up and ready to chase down those ahead.\n\nMy group had a 20 odd-minute head start on the scratch bunch, with three more groups breathing down our necks. We started as seven, but that number dwindled fast—7 became 6, then 5, then 4. New rider mate Harry was in the mix; it’s only our second race together, and we had one other chap and two strong young women in the group. We rode smart, saving energy for the climbs and staying mindful of those chasing behind.\n\nWe managed to hold off the bunch until one break caught us, and of course, it happened on a bloody hill. I tried to hang on, but gravity had other plans, and I slowly drifted off the back. Found myself with two other riders, and we worked together to claw back some ground, but the hills kept on coming. Picked off a few blown riders along the way before the scratch group finally caught us. I managed to hold on until the final set of hills, where I was spat out the back like a bad piece of gum.\n\nFinished off the ride with another dropped rider, and crossed the line feeling pretty solid. My legs held up, but it’s clear I need to work on that 3-minute power if I want to stay in the thick of it. With the tour just two weeks away, it’s time to put in the hard yards for that final week of prep.\n\nStandout Moments:\n\n\t•\tEarly start, early drop—timing was everything.\n\t•\tThe group whittled down from 7 to 4, proving how brutal the course was.\n\t•\tStrong tactical riding with Harry and the others, saving energy for the hills.\n\t•\tLost contact on the climb but managed to catch and pass several struggling riders.\n\t•\tRode with scratch until the last set of hills before getting dropped again.\n\t•\tGreat prep for the upcoming tour—focus on that 3-minute power boost!\n\nWeather Report: Overcast clouds, 10°C, and the wind was blowing 8km/h from ENE\n\n📈 aiendurance.com summary:\nExternal stress score: 186","primaryImageUrl":"https://dgtzuqphqg23d.cloudfront.net/rCLR7p8_KxI3VRQsKG5x-9ZbueynrPN8wTWjDTGJGVk-768x761.jpg","distance":66409.5,"elapsedTime":7081,"totalElevationGain":651.0,"type":"Ride","sportType":"Ride","workoutType":11,"startDate":"Aug 10, 2024, 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