Oct 3, 2026
00:43:40
10.07 km
17m
4:20 /km
10 km +00:00:29
Sep 27, 2026
00:12:05
3.08 km
5m
3:55 /km
Sep 13, 2026
00:20:25
1.96 km
0m
10:25 /km
Jun 13, 2026
01:44:31
22.41 km
320m
4:40 /km
H. Mar +00:07:17
Feb 8, 2026
01:37:14
21.22 km
42m
4:35 /km
H. Mar PB
Jan 11, 2026
01:19:08
16.88 km
34m
4:41 /km
10 Mile PB
Dec 31, 2025
00:47:36
10.45 km
39m
4:33 /km
10 km +00:04:25
Dec 7, 2025
00:57:57
13.05 km
28m
4:27 /km
12 km PB
Oct 3, 2025
00:43:41
10.05 km
25m
4:21 /km
10 km +00:00:30
Jul 13, 2025
00:12:13
3.05 km
13m
4:01 /km
Jun 14, 2025
01:47:01
21.05 km
295m
5:05 /km
H. Mar +00:09:47
Jun 1, 2025
00:44:27
9.72 km
37m
4:34 /km
10 km +00:01:16
Oct 3, 2024
00:24:17
5.07 km
15m
4:47 /km
5 km +00:02:14
Oct 3, 2024
00:43:11
10.07 km
26m
4:17 /km
10 km PB
Jul 14, 2024
00:12:48
3.12 km
5m
4:06 /km
Jun 16, 2024
00:44:20
9.85 km
39m
4:30 /km
10 km +00:01:09
Jun 8, 2024
00:15:29
2.85 km
48m
5:25 /km
Jun 8, 2024
01:35:37
17.74 km
233m
5:23 /km
Jan 14, 2024
01:18:37
17.23 km
39m
4:34 /km
Oct 3, 2023
00:44:04
10.06 km
22m
4:23 /km
10 km +00:00:53
Sep 10, 2023
00:09:47
2.21 km
15.8m
4:25 /km
Sep 10, 2023
00:14:31
1.43 km
11.4m
10:10 /km
Sep 10, 2023
00:10:13
0.50 km
7.6m
20:16 /km
1 Mile +00:07:57
Sep 10, 2023
00:02:16
0.22 km
4.2m
10:24 /km
1 Mile PB
Jun 24, 2023
00:12:36
3.12 km
8m
4:02 /km
Jun 18, 2023
00:44:58
9.80 km
45m
4:35 /km
10 km +00:01:47
May 26, 2023
00:22:03
5.31 km
10m
4:09 /km
5 km PB
Feb 12, 2023
01:37:40
21.58 km
37m
4:32 /km
H. Mar +00:00:26
Jan 15, 2023
01:18:55
17.28 km
55m
4:34 /km
Dec 31, 2022
00:43:56
10.01 km
53m
4:23 /km
10 km +00:00:45
Dec 11, 2022
01:00:04
13.42 km
29m
4:29 /km
12 km +00:02:07
Oct 3, 2022
00:43:24
10.05 km
21m
4:19 /km
10 km +00:00:13
Jul 31, 2022
00:13:00
3.07 km
7m
4:14 /km
Apr 3, 2022
01:38:23
21.28 km
42.3m
4:37 /km
H. Mar +00:01:09
Mar 20, 2022
01:16:41
17.03 km
38.6m
4:30 /km
Feb 13, 2022
00:58:38
13.07 km
25.9m
4:29 /km
12 km +00:00:41
Oct 3, 2021
00:45:50
10.00 km
0m
4:35 /km
10 km +00:02:39
