North Downs Way 100 (2022)

{"raceId":7597011705,"athleteId":11968382,"name":"North Downs Way 100 (2022)","description":"https://www.relive.cc/view/vMq5Ex1E58q\nFollowing my DNF in 2020, I have secretly been dreading this one. \nTo compound matters, earlier in the year I also managed to get a spot in the ballot for Lakeland 100. By this time I have already been entered for the other 3 Centurion 100s.\nNot much of a choice other than to give it a go. \nWith only a week between the two races I had no idea what was going to happen. Glad to report I managed to grind it out on both. \nNow, nursing my feet and ankles, I think this might have turned into a good exercise with the Montane Spine due in January. \nLast 2 weeks - 2 races, 210 miles, 32k ft ascent, just shy of 70 hours.\n3 Down, 1 to go for the Slam.\n\r\n⛰️ St Martha\u0027s Hill (175 m) • ⛰️ Reigate Hill (235 m) | 🌐 summitbag.com\n \nFour week summary: \nCompleted: 9 runs \nTotal Relative Effort: 752 \nTotal Distance: 415.0km (Avg.: 46.1km ✅) \nLongest Run: 171.2km \nAvg. Pace: 10m 42s/km ✅ \nTotal Climb: 11,424m (Avg.: 1,269m ✅) \nAvg. Cadence: 126spm ✅ \nTotal PRs: 79 (This run: 26) \nTotal Time: 74h 04m (Avg.: 8h 14m ✅) \n \n2022 so far: \nTotal distance: 2,187.6km (115.7km ahead of this time last year) \nEnd of year forecast: 4,075.7km \n \nStats by ChaseTheLadder.com","primaryImageUrl":"https://dgtzuqphqg23d.cloudfront.net/rZdv91_aQeJPsftTWGZ9bwqpAn71NUWQTqeAWnIQ7_4-768x345.jpg","distance":168658.0,"elapsedTime":107471,"totalElevationGain":3322.0,"type":"Run","sportType":"TrailRun","workoutType":1,"startDate":"Aug 6, 2022, 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