11k Llyn Alwen

{"raceId":724345036,"athleteId":15880843,"name":"11k Llyn Alwen","description":" 4 week summary. \nCompleted: 9 runs \nTotal Distance: 57.8mi (Avg.: 6.4mi ✅) \nLongest Run: 8.5mi \nAvg. Pace: 12m 22s/mi ✅ \nTotal Climb: 5,751ft (Avg.: 639ft ✅) \nAvg. Cadence: 148spm ✅ \nTotal PRs: 4 \nTotal Time: 11h 56m (Avg.: 1h 20m ✅) \n \nKEY: \n✅ This activity is above the 4 week average or \n the 4 week total has risen since the last activity \n🔻 This activity is below the 4 week average or \n the 4 week total has fallen since the last activity \n \nReview your ChaseTheLadder leaderboards \nThe Strava Club \nJanuary 5K Challenge \n10 K - 2021 RUN Challenge Club \n","distance":10988.1,"elapsedTime":4879,"totalElevationGain":197.8,"type":"Run","sportType":"Run","workoutType":1,"startDate":"Sep 25, 2016, 8:29:43 AM","locationCountry":"United Kingdom","startLatitude":53.06,"startLongitude":-3.56,"endLatitude":53.06,"endLongitude":-3.56,"achievementCount":7,"polyline":[{"latitude":53.06266,"longitude":-3.5600000000000005},{"latitude":53.061710000000005,"longitude":-3.56016},{"latitude":53.06105,"longitude":-3.5633200000000005},{"latitude":53.061930000000004,"longitude":-3.5673100000000004},{"latitude":53.062720000000006,"longitude":-3.5678},{"latitude":53.06306000000001,"longitude":-3.5698600000000003},{"latitude":53.065250000000006,"longitude":-3.5726700000000005},{"latitude":53.06602,"longitude":-3.5743300000000002},{"latitude":53.06608000000001,"longitude":-3.5768600000000004},{"latitude":53.065720000000006,"longitude":-3.5774200000000005},{"latitude":53.0662,"longitude":-3.5780300000000005},{"latitude":53.06524,"longitude":-3.5787100000000005},{"latitude":53.06631,"longitude":-3.5792800000000002},{"latitude":53.067800000000005,"longitude":-3.58414},{"latitude":53.069610000000004,"longitude":-3.5869700000000004},{"latitude":53.071560000000005,"longitude":-3.5874200000000003},{"latitude":53.072210000000005,"longitude":-3.5881800000000004},{"latitude":53.07419,"longitude":-3.5935},{"latitude":53.0739,"longitude":-3.5971900000000003},{"latitude":53.07433,"longitude":-3.5972500000000003},{"latitude":53.077890000000004,"longitude":-3.6039200000000005},{"latitude":53.08165,"longitude":-3.6070900000000004},{"latitude":53.08326,"longitude":-3.6066800000000003},{"latitude":53.08503,"longitude":-3.6050000000000004},{"latitude":53.086330000000004,"longitude":-3.59661},{"latitude":53.08592,"longitude":-3.59594},{"latitude":53.085860000000004,"longitude":-3.59451},{"latitude":53.08514,"longitude":-3.5947700000000005},{"latitude":53.083740000000006,"longitude":-3.5938100000000004},{"latitude":53.080740000000006,"longitude":-3.5898900000000005},{"latitude":53.07974,"longitude":-3.5905000000000005},{"latitude":53.078030000000005,"longitude":-3.58693},{"latitude":53.07603,"longitude":-3.5853800000000002},{"latitude":53.07639,"longitude":-3.5829400000000002},{"latitude":53.07818,"longitude":-3.58211},{"latitude":53.0784,"longitude":-3.5793100000000004},{"latitude":53.079710000000006,"longitude":-3.5762600000000004},{"latitude":53.079420000000006,"longitude":-3.57466},{"latitude":53.077870000000004,"longitude":-3.5744900000000004},{"latitude":53.075570000000006,"longitude":-3.5762400000000003},{"latitude":53.07426,"longitude":-3.5783500000000004},{"latitude":53.073530000000005,"longitude":-3.5786300000000004},{"latitude":53.07336,"longitude":-3.5765700000000002},{"latitude":53.071400000000004,"longitude":-3.5714500000000005},{"latitude":53.070750000000004,"longitude":-3.5675600000000003},{"latitude":53.06515,"longitude":-3.5626400000000005},{"latitude":53.063990000000004,"longitude":-3.5595000000000003},{"latitude":53.062630000000006,"longitude":-3.56001}]}