Lakeland 100 (2022)

{"raceId":7557578762,"athleteId":11968382,"name":"Lakeland 100 (2022)","description":"https://www.relive.cc/view/v4OGRXwkx5v\r\nThis was on another level. I can honestly say that I never had to work this hard during any other race.\r\nI have been chasing cut offs since very early on. The highest ever finish rate for this race was 64% and now I can see why.\r\nProper fell running is a skill or an art I am not that familiar with. To cover relentless terrain in the time some others do is just something else.\r\nWe started Friday at 18:00 which gave us a couple of hours of daylight before the head torches came out. \r\nI have recceed the first 50 miles about a month ago so knew what was in store for us shortly. Not being able to see the massive fells we are about to scale in the distance made it possibly less daunting. \r\nIt rained for most of the night and into the early morning. I was soaked throughout. \r\nComing into Braithwaite I was ready to call it a day. I was simply just not good enough today. After a couple of minutes of quiet reflection I decided to give it one more push into the next aid station. I made it with 2 minutes to spare. Pasta to go, but no rice pudding as I was promised. \r\nFrom here on in and with a renewed vigor, I kept on picking up fellow athletes to run with for some time before we parted ways again for one reason or another. \r\nGoing into the second night I was still surprisingly alert. It might have been due to the rain again or simply the mere fact that the next step on any of the millions of slippery rocks or stones might be my last for this race. I felt like Bambi on ice for large parts. \r\nInto Kentmere aid station 5 of us had to sprint to make closing time again. I gulped down a couple of fruit smoothies before our standing ovation from the fabulous volunteers.\r\nA second night with no sleep made for some interesting observations and sightings before daybreak.\r\nAfter Ambleside I met Sally, who as a local, was a fountain of knowledge on the area and certainly helped distract me from my burning feet. Only going onto Chapel Stile was I starting to believe this one was really in the bag.\r\nGenuinely the hardest thing I have ever done and very proud of now being able to call myself a new member to the Lakeland family.\r\n \r\nFour week summary: \r\nCompleted: 11 runs \r\nTotal Relative Effort: 589 \r\nTotal Distance: 309.3km (Avg.: 28.1km ✅) \r\nLongest Run: 171.2km 🥇THIS RUN!🥇 \r\nAvg. Pace: 11m 50s/km 🔻 \r\nTotal Climb: 9,854m (Avg.: 896m ✅) \r\nAvg. Cadence: 124spm ✅ \r\nTotal PRs: 53 (This run: 51) \r\nTotal Time: 61h 04m (Avg.: 5h 33m ✅) \r\n \r\n2022 so far: \r\nTotal distance: 2,019.0km (29.6km behind this time last year) \r\nEnd of year forecast: 3,472.8km \r\n \r\nStats by ChaseTheLadder.com\r\n\r\n⛰️ Wallowbarrow Crag (292 m) • ⛰️ Low Kop (572 m) • ⛰️ High Kop (662 m) | 🌐 summitbag.com","primaryImageUrl":"https://image.mux.com/cHtFY7k202D02v3UHxqovLuryNKevBEiU4ttp3pVwo5rc/thumbnail.jpg?width\u003d600\u0026height\u003d270\u0026fit_mode\u003dpreserve\u0026time\u003d0","distance":171432.0,"elapsedTime":143474,"totalElevationGain":6463.0,"type":"Run","sportType":"TrailRun","workoutType":1,"startDate":"Jul 29, 2022, 4:58:59 PM","startLatitude":54.3673,"startLongitude":-3.07415,"endLatitude":54.3675,"endLongitude":-3.07426,"averageHeartRate":104.9,"achievementCount":93,"firstHalfSeconds":68173,"secondHalfSeconds":75301,"polyline":[{"latitude":54.367340000000006,"longitude":-3.0741500000000004},{"latitude":54.36815000000001,"longitude":-3.0766000000000004},{"latitude":54.372400000000006,"longitude":-3.0787600000000004},{"latitude":54.372220000000006,"longitude":-3.0846700000000005},{"latitude":54.37478,"longitude":-3.0927100000000003},{"latitude":54.37422,"longitude":-3.10062},{"latitude":54.373380000000004,"longitude":-3.10278},{"latitude":54.37001000000001,"longitude":-3.10217},{"latitude":54.36388,"longitude":-3.0959700000000003},{"latitude":54.361900000000006,"longitude":-3.1058700000000004},{"latitude":54.35850000000001,"longitude":-3.1119800000000004},{"latitude":54.358720000000005,"longitude":-3.1231000000000004},{"latitude":54.35707000000001,"longitude":-3.1373},{"latitude":54.35871,"longitude":-3.144},{"latitude":54.355810000000005,"longitude":-3.15417},{"latitude":54.359770000000005,"longitude":-3.16149},{"latitude":54.36202,"longitude":-3.1798800000000003},{"latitude":54.36119000000001,"longitude":-3.1823300000000003},{"latitude":54.356500000000004,"longitude":-3.1846},{"latitude":54.35349000000001,"longitude":-3.1887600000000003},{"latitude":54.353640000000006,"longitude":-3.19226},{"latitude":54.356910000000006,"longitude":-3.1951600000000004},{"latitude":54.35732,"longitude":-3.2013200000000004},{"latitude":54.36346,"longitude":-3.1973100000000003},{"latitude":54.371660000000006,"longitude":-3.1949300000000003},{"latitude":54.3727,"longitude":-3.2021},{"latitude":54.37639000000001,"longitude":-3.2108200000000005},{"latitude":54.37912000000001,"longitude":-3.2116200000000004},{"latitude":54.385780000000004,"longitude":-3.2208200000000002},{"latitude":54.389070000000004,"longitude":-3.22269},{"latitude":54.39112000000001,"longitude":-3.22792},{"latitude":54.391360000000006,"longitude":-3.2360700000000002},{"latitude":54.39274,"longitude":-3.23985},{"latitude":54.39522,"longitude":-3.24073},{"latitude":54.39594,"longitude":-3.24521},{"latitude":54.395630000000004,"longitude":-3.2499900000000004},{"latitude":54.390100000000004,"longitude":-3.26365},{"latitude":54.39085000000001,"longitude":-3.2701800000000003},{"latitude":54.39954,"longitude":-3.2705100000000003},{"latitude":54.413180000000004,"longitude":-3.2605600000000003},{"latitude":54.42924000000001,"longitude":-3.2543200000000003},{"latitude":54.43495000000001,"longitude":-3.2597300000000002},{"latitude":54.439710000000005,"longitude":-3.25958},{"latitude":54.44368000000001,"longitude":-3.2630500000000002},{"latitude":54.45472,"longitude":-3.25984},{"latitude":54.457330000000006,"longitude":-3.26534},{"latitude":54.47108000000001,"longitude":-3.25484},{"latitude":54.47833000000001,"longitude":-3.26271},{"latitude":54.482980000000005,"longitude":-3.26352},{"latitude":54.489380000000004,"longitude":-3.2594800000000004},{"latitude":54.492610000000006,"longitude":-3.24879},{"latitude":54.49271,"longitude":-3.24432},{"latitude":54.49725,"longitude":-3.2413100000000004},{"latitude":54.50054000000001,"longitude":-3.2452},{"latitude":54.501560000000005,"longitude":-3.2511900000000002},{"latitude":54.505480000000006,"longitude":-3.2544800000000005},{"latitude":54.512260000000005,"longitude":-3.25626},{"latitude":54.523540000000004,"longitude":-3.25754},{"latitude":54.528620000000004,"longitude":-3.26534},{"latitude":54.53526,"longitude":-3.2802400000000005},{"latitude":54.54036000000001,"longitude":-3.2785900000000003},{"latitude":54.544450000000005,"longitude":-3.2735100000000004},{"latitude":54.54941,"longitude":-3.2594100000000004},{"latitude":54.55225000000001,"longitude":-3.25768},{"latitude":54.553050000000006,"longitude":-3.26026},{"latitude":54.55691,"longitude":-3.2562100000000003},{"latitude":54.557880000000004,"longitude":-3.2589900000000003},{"latitude":54.566300000000005,"longitude":-3.24494},{"latitude":54.5664,"longitude":-3.2400100000000003},{"latitude":54.568310000000004,"longitude":-3.23591},{"latitude":54.57772000000001,"longitude":-3.22853},{"latitude":54.58373,"longitude":-3.21287},{"latitude":54.584210000000006,"longitude":-3.20582},{"latitude":54.58984,"longitude":-3.20345},{"latitude":54.594120000000004,"longitude":-3.1975000000000002},{"latitude":54.6024,"longitude":-3.19165},{"latitude":54.60096000000001,"longitude":-3.1715500000000003},{"latitude":54.608230000000006,"longitude":-3.1588200000000004},{"latitude":54.60976,"longitude":-3.14894},{"latitude":54.607510000000005,"longitude":-3.1405000000000003},{"latitude":54.606970000000004,"longitude":-3.13532},{"latitude":54.610530000000004,"longitude":-3.1291800000000003},{"latitude":54.61482,"longitude":-3.1243800000000004},{"latitude":54.6167,"longitude":-3.12442},{"latitude":54.61835000000001,"longitude":-3.1197000000000004},{"latitude":54.617940000000004,"longitude":-3.1152100000000003},{"latitude":54.619620000000005,"longitude":-3.11222},{"latitude":54.62362,"longitude":-3.1125900000000004},{"latitude":54.622510000000005,"longitude":-3.10733},{"latitude":54.62391,"longitude":-3.09615},{"latitude":54.641780000000004,"longitude":-3.09819},{"latitude":54.640910000000005,"longitude":-3.09134},{"latitude":54.63873,"longitude":-3.0885000000000002},{"latitude":54.623160000000006,"longitude":-3.08646},{"latitude":54.620920000000005,"longitude":-3.0806000000000004},{"latitude":54.61918000000001,"longitude":-3.0888500000000003},{"latitude":54.616020000000006,"longitude":-3.0905000000000005},{"latitude":54.614920000000005,"longitude":-3.08747},{"latitude":54.61298000000001,"longitude":-3.0877800000000004},{"latitude":54.61122,"longitude":-3.0780700000000003},{"latitude":54.61417,"longitude":-3.0666100000000003},{"latitude":54.6122,"longitude":-3.06341},{"latitude":54.61323,"longitude":-3.06198},{"latitude":54.61175000000001,"longitude":-3.0544200000000004},{"latitude":54.615,"longitude":-3.04212},{"latitude":54.612460000000006,"longitude":-3.0380100000000003},{"latitude":54.608430000000006,"longitude":-3.03853},{"latitude":54.602700000000006,"longitude":-3.0340800000000003},{"latitude":54.60262,"longitude":-3.02253},{"latitude":54.60025,"longitude":-3.01785},{"latitude":54.59949,"longitude":-3.0115000000000003},{"latitude":54.59582,"longitude":-3.0091400000000004},{"latitude":54.59474,"longitude":-3.0052900000000005},{"latitude":54.59599000000001,"longitude":-2.9990300000000003},{"latitude":54.594350000000006,"longitude":-2.9888800000000004},{"latitude":54.59581000000001,"longitude":-2.97371},{"latitude":54.594300000000004,"longitude":-2.9709900000000005},{"latitude":54.59047,"longitude":-2.97026},{"latitude":54.588460000000005,"longitude":-2.9611300000000003},{"latitude":54.588800000000006,"longitude":-2.94958},{"latitude":54.585530000000006,"longitude":-2.94526},{"latitude":54.58654000000001,"longitude":-2.93332},{"latitude":54.582240000000006,"longitude":-2.9296},{"latitude":54.576280000000004,"longitude":-2.9292700000000003},{"latitude":54.575160000000004,"longitude":-2.9266900000000002},{"latitude":54.577740000000006,"longitude":-2.91432},{"latitude":54.57735,"longitude":-2.9090700000000003},{"latitude":54.579080000000005,"longitude":-2.90816},{"latitude":54.587480000000006,"longitude":-2.90763},{"latitude":54.59002,"longitude":-2.9025600000000003},{"latitude":54.594750000000005,"longitude":-2.89969},{"latitude":54.59488,"longitude":-2.88824},{"latitude":54.600410000000004,"longitude":-2.88337},{"latitude":54.606550000000006,"longitude":-2.86696},{"latitude":54.606210000000004,"longitude":-2.86356},{"latitude":54.6075,"longitude":-2.8609400000000003},{"latitude":54.61549,"longitude":-2.8589},{"latitude":54.622710000000005,"longitude":-2.8603400000000003},{"latitude":54.63114,"longitude":-2.83916},{"latitude":54.629310000000004,"longitude":-2.83359},{"latitude":54.630840000000006,"longitude":-2.82575},{"latitude":54.63537,"longitude":-2.81068},{"latitude":54.624930000000006,"longitude":-2.81813},{"latitude":54.62445,"longitude":-2.8207500000000003},{"latitude":54.618190000000006,"longitude":-2.8185100000000003},{"latitude":54.612550000000006,"longitude":-2.82255},{"latitude":54.61267,"longitude":-2.8178300000000003},{"latitude":54.609500000000004,"longitude":-2.8116100000000004},{"latitude":54.60052,"longitude":-2.8065100000000003},{"latitude":54.59713000000001,"longitude":-2.80189},{"latitude":54.592760000000006,"longitude":-2.8025200000000003},{"latitude":54.589800000000004,"longitude":-2.8227300000000004},{"latitude":54.5833,"longitude":-2.8408},{"latitude":54.57392,"longitude":-2.85788},{"latitude":54.567710000000005,"longitude":-2.86092},{"latitude":54.566340000000004,"longitude":-2.8609600000000004},{"latitude":54.56893,"longitude":-2.86253},{"latitude":54.55892000000001,"longitude":-2.85888},{"latitude":54.55160000000001,"longitude":-2.8591},{"latitude":54.54693,"longitude":-2.85569},{"latitude":54.542170000000006,"longitude":-2.8557500000000005},{"latitude":54.54027000000001,"longitude":-2.8525300000000002},{"latitude":54.53734000000001,"longitude":-2.8513900000000003},{"latitude":54.53625,"longitude":-2.84865},{"latitude":54.537180000000006,"longitude":-2.8439400000000004},{"latitude":54.53643,"longitude":-2.8384},{"latitude":54.540870000000005,"longitude":-2.8126200000000003},{"latitude":54.538830000000004,"longitude":-2.8031400000000004},{"latitude":54.53595000000001,"longitude":-2.79997},{"latitude":54.533840000000005,"longitude":-2.80133},{"latitude":54.53170000000001,"longitude":-2.7953},{"latitude":54.52313,"longitude":-2.80898},{"latitude":54.510920000000006,"longitude":-2.81963},{"latitude":54.50184,"longitude":-2.81807},{"latitude":54.49846,"longitude":-2.8231},{"latitude":54.49570000000001,"longitude":-2.8153400000000004},{"latitude":54.48997000000001,"longitude":-2.82376},{"latitude":54.48912000000001,"longitude":-2.82065},{"latitude":54.48575,"longitude":-2.82315},{"latitude":54.47818,"longitude":-2.8139100000000004},{"latitude":54.47424,"longitude":-2.80988},{"latitude":54.46813,"longitude":-2.80559},{"latitude":54.4613,"longitude":-2.8067900000000003},{"latitude":54.45758000000001,"longitude":-2.80254},{"latitude":54.44588,"longitude":-2.7974200000000002},{"latitude":54.444100000000006,"longitude":-2.7978300000000003},{"latitude":54.443340000000006,"longitude":-2.8003600000000004},{"latitude":54.43813,"longitude":-2.8009000000000004},{"latitude":54.43746,"longitude":-2.8138300000000003},{"latitude":54.43591000000001,"longitude":-2.8231400000000004},{"latitude":54.437830000000005,"longitude":-2.8265700000000002},{"latitude":54.43475,"longitude":-2.82979},{"latitude":54.43397,"longitude":-2.83454},{"latitude":54.42924000000001,"longitude":-2.83963},{"latitude":54.431900000000006,"longitude":-2.8406800000000003},{"latitude":54.433080000000004,"longitude":-2.8438800000000004},{"latitude":54.432640000000006,"longitude":-2.8568000000000002},{"latitude":54.43379,"longitude":-2.86187},{"latitude":54.431520000000006,"longitude":-2.86825},{"latitude":54.4322,"longitude":-2.8728800000000003},{"latitude":54.427310000000006,"longitude":-2.88635},{"latitude":54.418240000000004,"longitude":-2.89663},{"latitude":54.41373,"longitude":-2.90499},{"latitude":54.41344,"longitude":-2.90653},{"latitude":54.41633,"longitude":-2.9069900000000004},{"latitude":54.415850000000006,"longitude":-2.91432},{"latitude":54.412600000000005,"longitude":-2.9186400000000003},{"latitude":54.41160000000001,"longitude":-2.92437},{"latitude":54.41214000000001,"longitude":-2.92769},{"latitude":54.417370000000005,"longitude":-2.9344400000000004},{"latitude":54.417550000000006,"longitude":-2.9493500000000004},{"latitude":54.41951,"longitude":-2.95589},{"latitude":54.42474000000001,"longitude":-2.96077},{"latitude":54.431810000000006,"longitude":-2.9623600000000003},{"latitude":54.43104,"longitude":-2.96707},{"latitude":54.43262000000001,"longitude":-2.9868},{"latitude":54.427130000000005,"longitude":-2.99894},{"latitude":54.42891,"longitude":-3.00518},{"latitude":54.427530000000004,"longitude":-3.0091400000000004},{"latitude":54.421870000000006,"longitude":-3.0121900000000004},{"latitude":54.42201000000001,"longitude":-3.0155900000000004},{"latitude":54.423460000000006,"longitude":-3.0204700000000004},{"latitude":54.42951000000001,"longitude":-3.02313},{"latitude":54.430490000000006,"longitude":-3.03134},{"latitude":54.43831,"longitude":-3.04707},{"latitude":54.43934,"longitude":-3.05411},{"latitude":54.43945000000001,"longitude":-3.0589600000000003},{"latitude":54.44221,"longitude":-3.0614700000000004},{"latitude":54.443290000000005,"longitude":-3.0648700000000004},{"latitude":54.44248,"longitude":-3.0676400000000004},{"latitude":54.445800000000006,"longitude":-3.0745600000000004},{"latitude":54.44532,"longitude":-3.0858800000000004},{"latitude":54.43947000000001,"longitude":-3.10095},{"latitude":54.43569,"longitude":-3.0964},{"latitude":54.42987,"longitude":-3.0925900000000004},{"latitude":54.426820000000006,"longitude":-3.0927100000000003},{"latitude":54.423660000000005,"longitude":-3.0897200000000002},{"latitude":54.41908,"longitude":-3.09301},{"latitude":54.419920000000005,"longitude":-3.0825000000000005},{"latitude":54.416410000000006,"longitude":-3.0778600000000003},{"latitude":54.414460000000005,"longitude":-3.0665400000000003},{"latitude":54.404320000000006,"longitude":-3.0652600000000003},{"latitude":54.4012,"longitude":-3.0710300000000004},{"latitude":54.39938000000001,"longitude":-3.0699400000000003},{"latitude":54.396280000000004,"longitude":-3.0740900000000004},{"latitude":54.39625,"longitude":-3.0802500000000004},{"latitude":54.39059,"longitude":-3.07892},{"latitude":54.38147000000001,"longitude":-3.09046},{"latitude":54.37751,"longitude":-3.0886000000000005},{"latitude":54.37326,"longitude":-3.0883100000000003},{"latitude":54.372440000000005,"longitude":-3.0786900000000004},{"latitude":54.368190000000006,"longitude":-3.0765200000000004},{"latitude":54.367540000000005,"longitude":-3.0742700000000003}]}