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United Kingdom
4th highest elevation gain for this distance
Parkrun, new pb, plenty left in the tank after (00:19:39)
Run Walk Local (00:19:42)
Run Walk Local, sub 20 at last, tin of peaches this AM & pacing by my watch seemed to work 👍 (00:19:52)
Should have gone faster today but overall happy with that (00:19:52)
Sub 20m 5k, that's 2 on the trot, 3rd in my age group @ Southsea parkrun - 10k cross country race tomorrow (00:19:57)
Southsea Parkrun, 3rd sub 20 in a row, 19th overall & 1st in age group (00:19:59)
At last sub 20min pace 💪 (00:20:02)
Morning Run (00:20:03)
1st Southsea parkrun route b (00:20:03)
Trailbag
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