Great Run Local, I hugged that inside line so tight to dip 20 minutes outdoors for the first time
Run
Jan 17, 2016
00:20:04
4.98 km
0m
4:02 /km
162 bpm
5 km +00:00:25
We could not find any other athletes from this race.
Athletes who recorded races at the same start location.
| Athlete | Race | Date | Duration |
Richard Palmer
|
Portsmouth Lakeside parkrun
|
Jan 21, 2023 | 00:25:53 |
Here are some other races that this athlete has recorded at the same start location as this race.
| Type | Name | Date | Duration |
|
|
RWL, easy pace with a little kick at the end and a fab breakfast to follow 💓 | May 1, 2022 | 00:22:07 |
|
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Super chilled run walk local | Feb 27, 2022 | 00:21:33 |
|
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RWL 5k followed by a selection of pastries | Sep 1, 2024 | 00:20:24 |
|
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Should have gone faster today but overall happy with that | Sep 29, 2024 | 00:19:52 |
|
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Lakeside parkrun, z3 first 4k then sped up | Apr 9, 2022 | 00:22:07 |
|
|
Morning Run | Nov 14, 2021 | 00:20:07 |
|
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Morning Run | Oct 10, 2021 | 00:20:28 |
|
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That was fun, z2&3 on way out then progression on return | Jul 14, 2024 | 00:20:34 |
|
|
RWL, overheating from the warm up 🥵😢 | Sep 22, 2024 | 00:20:25 |
|
|
Run Walk Local, that's better | Jan 9, 2022 | 00:20:11 |
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United Kingdom
