Profile image
Richard Palmer

Races: 288

Most recent: Apr 13, 2024

Most ascent: 9,799m

Longest distance: 283km

Shortest duration: 00:20:45



Profile image
Richard Palmer

Races: 288

Most recent: Apr 13, 2024

Most ascent: 9,799m

Longest distance: 283km

Shortest duration: 00:20:45

run
Southampton parkrun

Race date Apr 13, 2024 Race duration 00:27:42 Race distance travelled 4km Race ascent 37m

run
East Coast Park parkrun

Race date Mar 15, 2024 Race duration 00:29:07 Race distance travelled 4km Race ascent 0m

run
Thornbury parkrun

Race date Mar 9, 2024 Race duration 00:29:42 Race distance travelled 5km Race ascent 50m

run
Ganger Farm

Race date Mar 2, 2024 Race duration 00:28:10 Race distance travelled 5km Race ascent 14m

run
Leicester Victoria parkrun

Race date Feb 24, 2024 Race duration 00:27:11 Race distance travelled 5km Race ascent 34m

run
Dudley parkrun

Race date Feb 10, 2024 Race duration 00:28:05 Race distance travelled 5km Race ascent 31m

run
River Valley parkrun

Race date Feb 3, 2024 Race duration 00:27:41 Race distance travelled 4km Race ascent 52m

run
Kilkenny parkrun

Race date Jan 27, 2024 Race duration 00:27:38 Race distance travelled 4km Race ascent 0m

run
Wimbledon Common parkrun

Race date Jan 20, 2024 Race duration 00:27:13 Race distance travelled 4km Race ascent 14m

run
Trelai Park parkrun

Race date Jan 6, 2024 Race duration 00:28:18 Race distance travelled 5km Race ascent 14m

run
Netley Abbey parkrun

Race date Dec 25, 2023 Race duration 00:52:19 Race distance travelled 5km Race ascent 51m

run
Barnstaple parkrun

Race date Dec 23, 2023 Race duration 00:27:45 Race distance travelled 5km Race ascent 21m

run
Ashton Court parkrun

Race date Dec 16, 2023 Race duration 00:27:51 Race distance travelled 4km Race ascent 101m

run
Tremorfa parkrun

Race date Dec 9, 2023 Race duration 00:26:42 Race distance travelled 4km Race ascent 19m

run
Avebury 8

Race date Nov 19, 2023 Race duration 01:26:10 Race distance travelled 14km Race ascent 134m

run
Five Arches parkrun

Race date Nov 18, 2023 Race duration 00:25:28 Race distance travelled 4km Race ascent 17m

run
Swansea Bay parkrun

Race date Nov 11, 2023 Race duration 00:25:01 Race distance travelled 4km Race ascent 14m

run
Pontypridd parkrun

Race date Nov 4, 2023 Race duration 00:25:36 Race distance travelled 4km Race ascent 36m

run
Bydgoszcz parkrun

Race date Oct 14, 2023 Race duration 00:26:01 Race distance travelled 4km Race ascent 14m

run
Ziegelwiese parkrun

Race date Oct 3, 2023 Race duration 00:25:34 Race distance travelled 4km Race ascent 5m

run
Parkrun Jezioro Swarzedzkie

Race date Sep 30, 2023 Race duration 00:25:08 Race distance travelled 4km Race ascent 24m

run
White Horse 50

Race date Sep 9, 2023 Race duration 16:37:17 Race distance travelled 81km Race ascent 1,384m

run
Kirkwall parkrun

Race date Aug 26, 2023 Race duration 00:26:34 Race distance travelled 5km Race ascent 9m

run
Teifi Marshes Nature Reserve parkrun

Race date Aug 5, 2023 Race duration 00:27:37 Race distance travelled 4km Race ascent 31m

run
Etna parkrun

Race date Jul 1, 2023 Race duration 00:33:01 Race distance travelled 4km Race ascent 79m

run
Tamar Trails parkrun

Race date Jun 10, 2023 Race duration 00:37:47 Race distance travelled 4km Race ascent 83m

run
Sharpham Estate parkrun

Race date May 13, 2023 Race duration 00:28:51 Race distance travelled 4km Race ascent 110m

run
Bideford parkrun

Race date May 6, 2023 Race duration 00:26:06 Race distance travelled 4km Race ascent 13m

run
Teignmouth Promenade parkrun

Race date Apr 29, 2023 Race duration 00:28:14 Race distance travelled 5km Race ascent 14m

run
London Marathon

Race date Apr 23, 2023 Race duration 04:52:08 Race distance travelled 42km Race ascent 134m

run
Victoria Dock parkrun

Race date Apr 22, 2023 Race duration 00:24:58 Race distance travelled 4km Race ascent 3m

run
Black Park parkrun

Race date Apr 15, 2023 Race duration 00:26:12 Race distance travelled 5km Race ascent 19m

run
Shepton Mallet parkrun

Race date Apr 8, 2023 Race duration 00:26:01 Race distance travelled 4km Race ascent 49m

run
Fallout - I didn't survive the nuclear blast

Race date Mar 25, 2023 Race duration 11:22:01 Race distance travelled 71km Race ascent 1,199m

run
Havant parkrun

Race date Mar 18, 2023 Race duration 00:27:12 Race distance travelled 4km Race ascent 51m

run
Pokkinen parkrun

Race date Mar 4, 2023 Race duration 00:25:24 Race distance travelled 4km Race ascent 27m

run
Mura Di Lucca parkrun

Race date Feb 25, 2023 Race duration 00:25:47 Race distance travelled 4km Race ascent 10m

run
Yarborough Leisure Centre parkrun

Race date Feb 18, 2023 Race duration 00:26:09 Race distance travelled 5km Race ascent 35m

run
Wolford Wood parkrun

Race date Feb 11, 2023 Race duration 00:28:12 Race distance travelled 5km Race ascent 23m

run
Newtown parkrun

Race date Feb 4, 2023 Race duration 00:25:56 Race distance travelled 5km Race ascent 17m

run
Street parkrun

Race date Jan 28, 2023 Race duration 00:26:57 Race distance travelled 5km Race ascent 19m

run
Portsmouth Lakeside parkrun

Race date Jan 21, 2023 Race duration 00:25:53 Race distance travelled 5km Race ascent 16m

run
Llyn Llech Owain parkrun

Race date Jan 14, 2023 Race duration 00:27:02 Race distance travelled 4km Race ascent 58m

run
Trentham Gardens parkrun

Race date Jan 1, 2023 Race duration 00:27:14 Race distance travelled 4km Race ascent 46m

run
Fareham parkrun

Race date Dec 25, 2022 Race duration 00:26:56 Race distance travelled 4km Race ascent 19m

run
Lee-On-the-Solent parkrun

Race date Dec 24, 2022 Race duration 00:26:02 Race distance travelled 5km Race ascent 9m

run
Aberdare parkrun

Race date Nov 26, 2022 Race duration 00:25:54 Race distance travelled 5km Race ascent 60m

run
Cardiff parkrun

Race date Oct 29, 2022 Race duration 00:25:36 Race distance travelled 4km Race ascent 8m

run
Maverick Jurassic Coast - Middle Course

Race date Oct 15, 2022 Race duration 02:09:41 Race distance travelled 19km Race ascent 412m

run
Aberbeeg parkrun

Race date Sep 3, 2022 Race duration 00:24:40 Race distance travelled 4km Race ascent 43m

run
University Parks parkrun

Race date Aug 27, 2022 Race duration 00:25:42 Race distance travelled 4km Race ascent 17m

run
llanishen park parkrun

Race date Aug 20, 2022 Race duration 00:25:30 Race distance travelled 5km Race ascent 31m

run
Penalta parkrun

Race date Aug 6, 2022 Race duration 00:24:55 Race distance travelled 4km Race ascent 30m

run
Donaupark parkrun

Race date Jul 30, 2022 Race duration 00:25:55 Race distance travelled 4km Race ascent 11m

run
Chippenham Playfield parkrun

Race date Jul 16, 2022 Race duration 00:24:52 Race distance travelled 4km Race ascent 14m

run
Northala Fields parkrun

Race date Jul 9, 2022 Race duration 00:24:53 Race distance travelled 5km Race ascent 12m

run
Greenwich parkrun

Race date Jun 25, 2022 Race duration 00:26:05 Race distance travelled 4km Race ascent 40m

run
3 Peaks Ultra Day 2 (29 of 52 miles planned) DNF

Race date Jun 4, 2022 Race duration 14:15:26 Race distance travelled 47km Race ascent 1,120.6m

run
Three Peaks Ultra Day 1.

Race date Jun 3, 2022 Race duration 18:53:35 Race distance travelled 83km Race ascent 3,309.6m

run
Minehead parkrun

Race date May 28, 2022 Race duration 00:35:50 Race distance travelled 5km Race ascent 6m

run
Higginson, Marlow parkrun

Race date May 21, 2022 Race duration 00:25:17 Race distance travelled 5km Race ascent 13m

run
Bryn Bach parkrun

Race date May 14, 2022 Race duration 00:24:50 Race distance travelled 5km Race ascent 12m

run
Grangemoor parkrun

Race date May 7, 2022 Race duration 00:25:26 Race distance travelled 5km Race ascent 21m

run
Sandy Water parkrun

Race date Apr 30, 2022 Race duration 00:24:39 Race distance travelled 5km Race ascent 26m

run
Pewsey Downsaround

Race date Apr 24, 2022 Race duration 09:29:41 Race distance travelled 58km Race ascent 1,250m

run
Woolacombe Dunes parkrun

Race date Apr 9, 2022 Race duration 00:29:18 Race distance travelled 5km Race ascent 95m

run
Durlston Country Park parkrun

Race date Apr 2, 2022 Race duration 00:32:11 Race distance travelled 4km Race ascent 189.5m

run
Penryn Campus parkrun

Race date Nov 6, 2021 Race duration 00:28:51 Race distance travelled 5km Race ascent 109m

run
White Horse 100 DNF

Race date Sep 11, 2021 Race duration 15:18:45 Race distance travelled 86km Race ascent 1,157m

run
Berkeley Green parkrun

Race date Feb 22, 2020 Race duration 00:36:16 Race distance travelled 4km Race ascent 8.7m

run
Gloucester City parkrun

Race date Jan 25, 2020 Race duration 00:40:25 Race distance travelled 4km Race ascent 15m

run
Cirencester parkrun

Race date Jan 4, 2020 Race duration 00:44:47 Race distance travelled 4km Race ascent 14.2m

run
Forest of Dene parkrun

Race date Dec 25, 2019 Race duration 00:49:25 Race distance travelled 4km Race ascent 25.1m

run
Escape from Meriden incl Fire Service College parkrun

Race date Nov 16, 2019 Race duration 19:28:53 Race distance travelled 105km Race ascent 929m

run
Ridgeway Challenge - 25:13:23

Race date Aug 24, 2019 Race duration 21:14:16 Race distance travelled 139km Race ascent 2,037.8m

run
1066 Race. Hot hot hot

Race date Jul 6, 2019 Race duration 31:48:27 Race distance travelled 178km Race ascent 2,061m

run
The Green Mile Marathon, 78 laps around a Victorian prison, 3900 steps climb. It hurt, but was amazing.

Race date Jun 16, 2019 Race duration 05:19:31 Race distance travelled 38km Race ascent 0m

run
Berghaus Dragons Back Day 5

Race date May 24, 2019 Race duration 15:27:35 Race distance travelled 65km Race ascent 2,105m

run
Berghaus Dragons Back Day 4

Race date May 23, 2019 Race duration 15:39:49 Race distance travelled 69km Race ascent 2,308m

run
Berghaus Dragons Back Day 3

Race date May 22, 2019 Race duration 15:38:58 Race distance travelled 71km Race ascent 3,556m

run
Berghaus Dragons Back Day 2

Race date May 21, 2019 Race duration 13:21:46 Race distance travelled 59km Race ascent 3,293m

run
Berghaus Dragons Back Day 1

Race date May 20, 2019 Race duration 12:45:59 Race distance travelled 55km Race ascent 4,007m

run
Larmer Tree Marathon - Head not in the game.

Race date Mar 10, 2019 Race duration 04:47:59 Race distance travelled 43km Race ascent 947m

run
Arc of Attrition - DNF

Race date Feb 1, 2019 Race duration 23:24:49 Race distance travelled 117km Race ascent 4,179m

run
Rough N Tumble 2019

Race date Jan 13, 2019 Race duration 01:31:50 Race distance travelled 16km Race ascent 417.7m

run
Winter Cross 50km

Race date Dec 27, 2018 Race duration 07:15:55 Race distance travelled 51km Race ascent 876m

run
Valencia Marathon

Race date Dec 2, 2018 Race duration 03:34:41 Race distance travelled 43km Race ascent 93m

run
Sodbury Slog - mud and water trenches

Race date Nov 11, 2018 Race duration 01:22:06 Race distance travelled 15km Race ascent 202m

run
Dusk till Dawn. So chilly....

Race date Oct 27, 2018 Race duration 13:55:25 Race distance travelled 84km Race ascent 2,828m

run
Gold Hill (Hovis) 10k - Wet and hilly..

Race date Oct 14, 2018 Race duration 00:47:30 Race distance travelled 10km Race ascent 299.8m

run
Chase Marathon - glute pain kicked in from mile 20

Race date Oct 13, 2018 Race duration 05:36:35 Race distance travelled 47km Race ascent 774m

run
Hackpen Hill 10k

Race date Sep 16, 2018 Race duration 00:52:58 Race distance travelled 10km Race ascent 170m

run
Crafty Fox Marathon

Race date Sep 8, 2018 Race duration 06:36:05 Race distance travelled 44km Race ascent 1,210m

run
UTMB

Race date Aug 31, 2018 Race duration 44:25:14 Race distance travelled 188km Race ascent 9,799m

run
East Farm Frolic Lap 9 (Team of 3 victory lap)

Race date Aug 26, 2018 Race duration 00:55:56 Race distance travelled 5km Race ascent 91m

run
East Farm Frolic Lap 8 (Team Warly White)

Race date Aug 26, 2018 Race duration 00:43:32 Race distance travelled 5km Race ascent 112m

run
East Farm Frolic Lap 7 (Team Warly White)

Race date Aug 26, 2018 Race duration 00:40:04 Race distance travelled 5km Race ascent 101m

run
East Farm Frolic Lap 6 (Team Warly White)

Race date Aug 26, 2018 Race duration 00:39:19 Race distance travelled 5km Race ascent 109m

run
East Farm Frolic Lap 3 (Team Warly White)

Race date Aug 26, 2018 Race duration 00:25:50 Race distance travelled 5km Race ascent 97m

run
Invader Marathon - poorly glutes

Race date Jul 28, 2018 Race duration 04:41:09 Race distance travelled 46km Race ascent 822m

run
Scott Snowdonia Ultra

Race date Jul 15, 2018 Race duration 08:29:59 Race distance travelled 60km Race ascent 2,307m

run
Cider Frolic - 2nd place male (3rd overal)

Race date Jul 7, 2018 Race duration 11:30:14 Race distance travelled 84km Race ascent 1,462m

run
WSR Bell Race

Race date Jun 24, 2018 Race duration 01:29:12 Race distance travelled 10km Race ascent 217.6m

run
Giants Head Marathon - Phone Went flat - 15th 4:20:50 (28.5 miles approx)

Race date Jun 23, 2018 Race duration 04:24:19 Race distance travelled 39km Race ascent 855.7m

run
Maverick Medium Exmoor - Managed my fastest ever mile... 6th of 72

Race date Jun 16, 2018 Race duration 02:01:42 Race distance travelled 20km Race ascent 994m

run
Southend Half Marathon

Race date Jun 10, 2018 Race duration 01:47:30 Race distance travelled 21km Race ascent 64m

run
Man Verses Horse

Race date Jun 9, 2018 Race duration 03:31:45 Race distance travelled 35km Race ascent 1,198m

run
Skye Trail Ultra - 8th place

Race date May 26, 2018 Race duration 20:35:45 Race distance travelled 117km Race ascent 3,897.8m

run
Halstead Marathon

Race date May 13, 2018 Race duration 03:59:25 Race distance travelled 42km Race ascent 380m

run
Rat Race Dirty Weekend.

Race date May 12, 2018 Race duration 04:52:23 Race distance travelled 33km Race ascent 1,208m

run
Marlborough Downs Challenge

Race date May 6, 2018 Race duration 06:21:47 Race distance travelled 52km Race ascent 882m

run
Bad Cow Marathon - so so tired.

Race date Apr 29, 2018 Race duration 04:32:08 Race distance travelled 43km Race ascent 454m

run
Bad Cow Frolic - (2nd place) Beaten on the sprint finish by 1 second. 😂

Race date Apr 28, 2018 Race duration 12:07:52 Race distance travelled 99km Race ascent 1,183m

run
Pewsey Downsaround

Race date Apr 22, 2018 Race duration 06:55:52 Race distance travelled 57km Race ascent 1,149m

run
Deadsheep 100

Race date Apr 6, 2018 Race duration 23:59:00 Race distance travelled 104km Race ascent 0m

run
Jurassic Coast Challenge Day 3 (final)

Race date Mar 25, 2018 Race duration 07:36:19 Race distance travelled 45km Race ascent 1,316m

run
Jurassic Coast Challenge Day 2 - Slow and fun

Race date Mar 24, 2018 Race duration 06:50:27 Race distance travelled 44km Race ascent 1,090m

run
Jurassic Coast Challenge Day 1

Race date Mar 23, 2018 Race duration 05:45:22 Race distance travelled 45km Race ascent 1,046m

run
Larmer Marathon - Love this race, sadly I was to tired to have the race I wanted

Race date Mar 11, 2018 Race duration 03:58:24 Race distance travelled 42km Race ascent 817m

run
Nuts - 3 laps (21st out of 111)

Race date Mar 4, 2018 Race duration 04:31:54 Race distance travelled 23km Race ascent 866m

run
Terminator Race -26th of 371

Race date Feb 25, 2018 Race duration 01:34:29 Race distance travelled 19km Race ascent 454m

run
Arc of Attrition

Race date Feb 9, 2018 Race duration 33:36:10 Race distance travelled 173km Race ascent 5,834m

run
Winter Wychavon -5th place

Race date Jan 27, 2018 Race duration 06:28:39 Race distance travelled 60km Race ascent 950m

run
Rough N Tumble - 1:24:58

Race date Jan 14, 2018 Race duration 01:25:03 Race distance travelled 16km Race ascent 445m

run
Last part of Bovington Marathon.

Race date Dec 16, 2017 Race duration 00:41:58 Race distance travelled 6km Race ascent 29.6m

run
Bovington Marathon (battery went flat)

Race date Dec 16, 2017 Race duration 04:44:38 Race distance travelled 37km Race ascent 562m

run
Nuclear Fallout

Race date Nov 11, 2017 Race duration 02:22:56 Race distance travelled 12km Race ascent 484m

run
OCR World Championships 15km (2017) (paused my phone for a mile)

Race date Oct 14, 2017 Race duration 03:26:13 Race distance travelled 14km Race ascent 1,044m

run
Bournemouth Marathon

Race date Oct 8, 2017 Race duration 03:41:08 Race distance travelled 42km Race ascent 165m

run
Nuclear Blackout (1 lap) (watch kept pausing)

Race date Sep 16, 2017 Race duration 00:52:16 Race distance travelled 4km Race ascent 154m

run
Nuclear Blast (3 laps) 16th.

Race date Sep 16, 2017 Race duration 02:16:40 Race distance travelled 15km Race ascent 703m

run
Bad Cow Marathon

Race date Sep 10, 2017 Race duration 04:30:03 Race distance travelled 42km Race ascent 487m

run
Bad Cow Frolic

Race date Sep 9, 2017 Race duration 07:42:12 Race distance travelled 64km Race ascent 723m

run
East Farm Frolic

Race date Aug 27, 2017 Race duration 05:47:48 Race distance travelled 43km Race ascent 773m

run
Deadwater Day 6 (Rush to the castle)

Race date Aug 3, 2017 Race duration 07:41:17 Race distance travelled 48km Race ascent 467m

run
Deadwater Day 5 of 6

Race date Aug 2, 2017 Race duration 06:32:25 Race distance travelled 50km Race ascent 145m

run
Deadwater Day 4 of 6 (Long Day)

Race date Aug 1, 2017 Race duration 18:02:57 Race distance travelled 96km Race ascent 2,682m

run
Deadwater Day 3 Part 2

Race date Jul 31, 2017 Race duration 03:42:37 Race distance travelled 21km Race ascent 429m

run
Deadwater Day 2 of 6

Race date Jul 30, 2017 Race duration 09:35:20 Race distance travelled 58km Race ascent 1,304m

run
Deadwater Day 1 of 6

Race date Jul 29, 2017 Race duration 06:03:07 Race distance travelled 47km Race ascent 698m

run
Escape from Meridan -24hrs to escape

Race date Jun 2, 2017 Race duration 23:53:50 Race distance travelled 161km Race ascent 1,395m

run
Beat the Bore (by 10 mins) 12th of 110

Race date May 26, 2017 Race duration 00:55:56 Race distance travelled 12km Race ascent 58m

run
Europe's Toughest Mudder - 28th overall and 2nd in age group

Race date May 13, 2017 Race duration 07:50:42 Race distance travelled 56km Race ascent 2,075m

run
Nuclear Rush -14th of 1,873 :)

Race date May 13, 2017 Race duration 01:33:46 Race distance travelled 13km Race ascent 571m

run
Dinton Pastures - New PB -16th

Race date May 11, 2017 Race duration 00:41:06 Race distance travelled 9km Race ascent 13m

run
Wings for Life Cambridge.... 74th of 2712

Race date May 7, 2017 Race duration 02:55:00 Race distance travelled 38km Race ascent 96m

run
Dirty Weekend Smashed out (finishing 18th out of 3,885 finishers..)(200 obstacles) hit congestion from wave 5 but pushed hard...

Race date May 6, 2017 Race duration 03:24:55 Race distance travelled 31km Race ascent 1,060m

run
Pewsey Downsaround- Supporting a friend on her first Ultra.

Race date Apr 9, 2017 Race duration 10:06:18 Race distance travelled 58km Race ascent 1,158m

run
Manchester Marathon -3:13:07 (pb)

Race date Apr 2, 2017 Race duration 03:13:13 Race distance travelled 42km Race ascent 94m

run
Monster Race - Mudstacle Fun Lap

Race date Apr 1, 2017 Race duration 01:40:21 Race distance travelled 7km Race ascent 125.8m

run
Monster Race -9th place

Race date Apr 1, 2017 Race duration 01:08:43 Race distance travelled 12km Race ascent 253.5m

run
Yeovil Half Marathon -1:26:47 (10 mins, 17 secs taken off previous pb) (45th out 1296)

Race date Mar 26, 2017 Race duration 01:26:40 Race distance travelled 21km Race ascent 219m

run
Larmer Tree Marathon -4th place

Race date Mar 12, 2017 Race duration 03:35:44 Race distance travelled 42km Race ascent 789m

run
Unrecorded Nuts Challenge

Race date Mar 5, 2017 Race duration 05:00:00 Race distance travelled 24km Race ascent 0m

run
Nuts Challenge 4 laps. My watch kept turning off, back to the tomtom for OCR

Race date Mar 5, 2017 Race duration 00:52:56 Race distance travelled 5km Race ascent 334m

run
Nuts Challenge watch kept turning off 😂

Race date Mar 5, 2017 Race duration 00:20:59 Race distance travelled 2km Race ascent 39m

run
Lungbuster with friends....

Race date Feb 5, 2017 Race duration 02:05:13 Race distance travelled 15km Race ascent 123.6m

run
Toughguy 2017.......

Race date Jan 29, 2017 Race duration 02:16:49 Race distance travelled 15km Race ascent 179.6m

run
Brutal Mens

Race date Jan 28, 2017 Race duration 00:54:49 Race distance travelled 10km Race ascent 42.8m

run
Hell Down South

Race date Jan 14, 2017 Race duration 01:31:13 Race distance travelled 14km Race ascent 290.3m

run
Kitchen Sink Race (Last Race of the Year)

Race date Dec 10, 2016 Race duration 02:53:46 Race distance travelled 7km Race ascent 94.3m

run
Bromham 10km Pudding Run

Race date Dec 4, 2016 Race duration 00:46:54 Race distance travelled 10km Race ascent 10m

run
Venice Marathon

Race date Oct 23, 2016 Race duration 03:48:53 Race distance travelled 42km Race ascent 51.2m

run
Redbull Steaplechase

Race date Oct 9, 2016 Race duration 01:34:24 Race distance travelled 14km Race ascent 892.8m

run
South West Coast Path Challenge

Race date Oct 2, 2016 Race duration 03:53:18 Race distance travelled 29km Race ascent 938.1m

run
Survival of the Fittest - Cardiff

Race date Sep 25, 2016 Race duration 01:09:37 Race distance travelled 11km Race ascent 119.5m

run
Coast 2 Coast

Race date Sep 11, 2016 Race duration 03:14:51 Race distance travelled 24km Race ascent 619.2m

ride
Coast 2 Coast

Race date Sep 11, 2016 Race duration 03:33:48 Race distance travelled 54km Race ascent 582.8m

ride
Coast 2 Coast

Race date Sep 10, 2016 Race duration 04:19:16 Race distance travelled 70km Race ascent 679.9m

run
Coast 2 Coast

Race date Sep 10, 2016 Race duration 01:11:55 Race distance travelled 11km Race ascent 84.6m

run
Man Vs Mountain

Race date Sep 3, 2016 Race duration 03:56:51 Race distance travelled 32km Race ascent 1,153.9m

run
River Ratrace

Race date Aug 13, 2016 Race duration 01:14:01 Race distance travelled 10km Race ascent 0m

run
Sudtirol Ultra Skyrace

Race date Jul 29, 2016 Race duration 07:38:32 Race distance travelled 28km Race ascent 1,719.5m

run
Sudtirol Ultra Skyrace

Race date Jul 29, 2016 Race duration 04:10:03 Race distance travelled 22km Race ascent 2,085.1m

run
Survival of the Fittest - London

Race date Jul 23, 2016 Race duration 00:59:02 Race distance travelled 8km Race ascent 37m

run
Race to the Stones Part 2

Race date Jul 16, 2016 Race duration 05:31:58 Race distance travelled 33km Race ascent 401.5m

run
Race to the Stones Part 1

Race date Jul 16, 2016 Race duration 09:03:03 Race distance travelled 67km Race ascent 854.1m

run
Man Vs Lakes

Race date Jul 9, 2016 Race duration 06:10:19 Race distance travelled 40km Race ascent 1,026m

run
Fan Dance High Moon Edition

Race date Jul 2, 2016 Race duration 02:49:02 Race distance travelled 19km Race ascent 1,002.7m

run
Mont Blanc Marathon. Final part

Race date Jun 26, 2016 Race duration 00:33:52 Race distance travelled 4km Race ascent 301.9m

run
Mont Blanc Marathon - 2nd part

Race date Jun 26, 2016 Race duration 03:43:10 Race distance travelled 16km Race ascent 1,181.7m

run
Mont Blanc Marathon - 1st part

Race date Jun 26, 2016 Race duration 03:47:30 Race distance travelled 23km Race ascent 1,510.4m

run
The Wall Part 3

Race date Jun 18, 2016 Race duration 05:08:33 Race distance travelled 27km Race ascent 131.3m

run
The Wall Part 2

Race date Jun 18, 2016 Race duration 06:23:08 Race distance travelled 35km Race ascent 401.5m

run
The Wall Part 1

Race date Jun 18, 2016 Race duration 05:20:07 Race distance travelled 43km Race ascent 460.5m

run
Northern Traverse

Race date Jun 1, 2016 Race duration 06:08:23 Race distance travelled 28km Race ascent 95.9m

run
Northern Traverse

Race date May 31, 2016 Race duration 06:06:48 Race distance travelled 28km Race ascent 457.9m

run
Northern Traverse

Race date May 31, 2016 Race duration 05:09:48 Race distance travelled 24km Race ascent 967.2m

run
Northern Traverse

Race date May 30, 2016 Race duration 03:42:54 Race distance travelled 17km Race ascent 556m

run
Northern Traverse

Race date May 30, 2016 Race duration 00:46:22 Race distance travelled 1km Race ascent 282.7m

run
Northern Traverse

Race date May 30, 2016 Race duration 91:45:16 Race distance travelled 283km Race ascent 2,627.5m

run
Northern Traverse

Race date May 30, 2016 Race duration 07:51:48 Race distance travelled 51km Race ascent 1,657.6m

run
Ox Ultra -Last few miles

Race date May 22, 2016 Race duration 00:22:55 Race distance travelled 5km Race ascent 79.7m

run
OX Ultra

Race date May 22, 2016 Race duration 05:56:02 Race distance travelled 53km Race ascent 726.7m

run
Dark Ox

Race date May 21, 2016 Race duration 01:00:17 Race distance travelled 14km Race ascent 175.2m

run
Light Ox

Race date May 21, 2016 Race duration 00:50:54 Race distance travelled 10km Race ascent 174m

run
Marlborough Downs Ultra

Race date May 15, 2016 Race duration 06:14:14 Race distance travelled 52km Race ascent 729.4m

run
Wings for life

Race date May 8, 2016 Race duration 01:33:30 Race distance travelled 16km Race ascent 19.3m

run
Dirty Weekend

Race date May 7, 2016 Race duration 04:21:48 Race distance travelled 30km Race ascent 138.7m

run
Neolithic Marathon

Race date May 1, 2016 Race duration 04:02:55 Race distance travelled 41km Race ascent 400m

run
Toughest London

Race date Apr 23, 2016 Race duration 01:49:02 Race distance travelled 9km Race ascent 168m

run
Brighton Marathon

Race date Apr 17, 2016 Race duration 03:46:59 Race distance travelled 42km Race ascent 469.2m

run
Nuts - 4 Laps (Battery ran out)

Race date Mar 6, 2016 Race duration 05:51:49 Race distance travelled 23km Race ascent 161.6m

run
The Good, The Bad and the Ugly Marathon

Race date Feb 21, 2016 Race duration 04:13:43 Race distance travelled 42km Race ascent 152.4m

run
Toughguy 2016

Race date Jan 31, 2016 Race duration 02:31:05 Race distance travelled 13km Race ascent 86.5m

run
Rough N Tumble

Race date Jan 10, 2016 Race duration 01:49:29 Race distance travelled 15km Race ascent 357.9m

run
JD goes Nuts

Race date Dec 12, 2015 Race duration 02:03:45 Race distance travelled 5km Race ascent 59.3m

run
5th Day of December - 2nd part of 45 miles of the Dorset Ultra Endurance Event

Race date Dec 5, 2015 Race duration 03:00:33 Race distance travelled 18km Race ascent 542.2m

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5th December - First Part of 45 Miles of the Dorset Ultra Plus Endurance Life Event

Race date Dec 5, 2015 Race duration 07:45:05 Race distance travelled 53km Race ascent 1,972.7m

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Nuclear Fallout

Race date Nov 14, 2015 Race duration 01:57:36 Race distance travelled 12km Race ascent 115.9m

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2nd Part of Dust Till Dawn 50 mile Ultra.

Race date Nov 1, 2015 Race duration 04:31:52 Race distance travelled 28km Race ascent 571.7m

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Dusk Til Dawn Ultra - First part

Race date Oct 31, 2015 Race duration 07:53:51 Race distance travelled 53km Race ascent 1,800.3m

run
Lisbon Marathon

Race date Oct 18, 2015 Race duration 03:55:59 Race distance travelled 42km Race ascent 272.5m

run
Spartan Beast

Race date Oct 11, 2015 Race duration 04:18:03 Race distance travelled 23km Race ascent 1,496.5m

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Isle Of Man Ultra. (Last few miles)

Race date Oct 3, 2015 Race duration 00:45:09 Race distance travelled 4km Race ascent 229.3m

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Isle Of Man ultra

Race date Oct 3, 2015 Race duration 07:36:59 Race distance travelled 45km Race ascent 2,248.7m

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Morning Run

Race date Sep 27, 2015 Race duration 03:46:20 Race distance travelled 42km Race ascent 137.5m

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Tougest Oslo

Race date Sep 5, 2015 Race duration 01:32:16 Race distance travelled 10km Race ascent 297.2m

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Only Fools Ride Horses

Race date Aug 30, 2015 Race duration 01:39:26 Race distance travelled 11km Race ascent 134.4m

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Dirty Dash Essex

Race date Aug 15, 2015 Race duration 01:13:33 Race distance travelled 8km Race ascent 44.3m

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Dirty Dozen Essex

Race date Aug 15, 2015 Race duration 02:01:06 Race distance travelled 13km Race ascent 57.3m

run
Dirty Destroyer Essex

Race date Aug 15, 2015 Race duration 02:18:09 Race distance travelled 19km Race ascent 97.6m

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Dinton Pastures

Race date Aug 13, 2015 Race duration 00:54:42 Race distance travelled 10km Race ascent 0m

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Lake Fear

Race date Aug 8, 2015 Race duration 01:16:38 Race distance travelled 8km Race ascent 65.7m

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Yateley 10km

Race date Aug 5, 2015 Race duration 00:51:50 Race distance travelled 10km Race ascent 60.5m

run
Horseless Steeplechase

Race date Aug 2, 2015 Race duration 01:23:34 Race distance travelled 15km Race ascent 170.2m

run
Mudnificent 7

Race date Aug 1, 2015 Race duration 01:21:27 Race distance travelled 9km Race ascent 73.1m

run
K42 - Swiss Alpine Marathon

Race date Jul 25, 2015 Race duration 06:40:25 Race distance travelled 43km Race ascent 2,344.1m

run
Spartan Super Edinburgh

Race date Jul 19, 2015 Race duration 02:42:24 Race distance travelled 15km Race ascent 705.3m

run
Spartan Sprint Edinburgh

Race date Jul 18, 2015 Race duration 01:30:07 Race distance travelled 7km Race ascent 430.1m

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Cotsworld Warrior 5km

Race date Jul 12, 2015 Race duration 00:49:31 Race distance travelled 5km Race ascent 81.1m

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Cotsworld Warrior 10km

Race date Jul 12, 2015 Race duration 01:52:28 Race distance travelled 10km Race ascent 215.1m

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Dirty Dash Usk

Race date Jul 11, 2015 Race duration 01:26:24 Race distance travelled 9km Race ascent 338.5m

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Dirty Dozen Usk

Race date Jul 11, 2015 Race duration 01:45:37 Race distance travelled 12km Race ascent 436.5m

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Dinton 10km

Race date Jul 9, 2015 Race duration 00:55:52 Race distance travelled 10km Race ascent 0m

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Yateley 10km

Race date Jul 8, 2015 Race duration 00:53:25 Race distance travelled 10km Race ascent 60.6m

run
Eliminator 24hr

Race date Jun 21, 2015 Race duration 04:51:52 Race distance travelled 18km Race ascent 436.4m

run
Eliminator 24hr

Race date Jun 20, 2015 Race duration 04:16:54 Race distance travelled 24km Race ascent 512.9m

run
Eliminator 24hr

Race date Jun 20, 2015 Race duration 06:48:33 Race distance travelled 46km Race ascent 1,090.9m

run
Man V Horse

Race date Jun 13, 2015 Race duration 04:46:54 Race distance travelled 33km Race ascent 1,199.6m

run
Yately 10k

Race date Jun 3, 2015 Race duration 00:58:03 Race distance travelled 10km Race ascent 60.4m

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Luxembourg Night Marathon

Race date May 30, 2015 Race duration 04:00:18 Race distance travelled 42km Race ascent 417.6m

run
OX Ultra

Race date May 24, 2015 Race duration 06:09:50 Race distance travelled 51km Race ascent 833.6m

run
Dark Ox

Race date May 23, 2015 Race duration 00:54:41 Race distance travelled 9km Race ascent 186.5m

run
Nuclear Oblivian.

Race date May 16, 2015 Race duration 08:11:39 Race distance travelled 45km Race ascent 303m

run
Dinton Pastures 10km

Race date May 14, 2015 Race duration 00:56:41 Race distance travelled 9km Race ascent 0m

run
Dirty Weekend

Race date May 9, 2015 Race duration 04:31:14 Race distance travelled 31km Race ascent 142.9m

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Dirty Dash - Hop Farm

Race date Apr 18, 2015 Race duration 00:52:12 Race distance travelled 6km Race ascent 0m

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Dirty Dozen - Hop Farm

Race date Apr 18, 2015 Race duration 01:39:39 Race distance travelled 11km Race ascent 0m

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Judgement Day - Cope Hill Down

Race date Apr 4, 2015 Race duration 01:56:36 Race distance travelled 15km Race ascent 182.9m

run
Barbury Castle Trail 10km

Race date Mar 29, 2015 Race duration 00:48:25 Race distance travelled 9km Race ascent 150.6m

run
Bath Gladiator

Race date Mar 28, 2015 Race duration 01:02:00 Race distance travelled 8km Race ascent 175.2m

run
Reading Half Marathon

Race date Mar 22, 2015 Race duration 01:37:04 Race distance travelled 21km Race ascent 75.3m

run
Rock Solid Exeter

Race date Mar 21, 2015 Race duration 01:44:21 Race distance travelled 13km Race ascent 204.2m

run
Larmer Tree Marathon

Race date Mar 15, 2015 Race duration 03:56:31 Race distance travelled 42km Race ascent 655.9m

run
4 Laps of Winter Nuts

Race date Mar 8, 2015 Race duration 06:07:34 Race distance travelled 30km Race ascent 246.7m

run
Grizzly - Dash to Delirium

Race date Mar 1, 2015 Race duration 03:26:17 Race distance travelled 30km Race ascent 945.7m

run
Terminator

Race date Feb 22, 2015 Race duration 01:53:05 Race distance travelled 19km Race ascent 340.2m

run
Lungbuster

Race date Feb 15, 2015 Race duration 01:09:12 Race distance travelled 13km Race ascent 99.6m

run
Brutal Bagshot

Race date Feb 14, 2015 Race duration 01:07:38 Race distance travelled 10km Race ascent 122m

run
Eliminator Marathon

Race date Feb 8, 2015 Race duration 06:23:30 Race distance travelled 41km Race ascent 1,199.8m

run
Eliminator 5 miles- Running as Sweeper

Race date Feb 7, 2015 Race duration 01:57:09 Race distance travelled 8km Race ascent 212.3m

run
Toughguy 2015... Just Awesome..

Race date Feb 1, 2015 Race duration 02:14:47 Race distance travelled 13km Race ascent 96.3m

run
X-Runner Winter Warrior

Race date Jan 31, 2015 Race duration 01:06:20 Race distance travelled 10km Race ascent 136.8m

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Eastbourne parkrun

Race date Jan 24, 2015 Race duration 00:21:27 Race distance travelled 5km Race ascent 0m

run
Hell Down South..

Race date Jan 17, 2015 Race duration 01:43:50 Race distance travelled 16km Race ascent 227.3m

run
Judgement Day team event

Race date Dec 21, 2014 Race duration 01:01:00 Race distance travelled 7km Race ascent 0m

run
Christmas Park Run (2nd one)

Race date Dec 20, 2014 Race duration 00:20:45 Race distance travelled 5km Race ascent 45.5m

run
Parkrun Virginity Lost... It felt good

Race date Dec 13, 2014 Race duration 00:21:06 Race distance travelled 4km Race ascent 45.6m

run
Nuclear Fallout

Race date Nov 2, 2014 Race duration 02:04:22 Race distance travelled 15km Race ascent 113.7m

run
The Mud Run - Zombi Race

Race date Nov 1, 2014 Race duration 00:49:47 Race distance travelled 4km Race ascent 0m

run
Monster Race 10km

Race date Nov 1, 2014 Race duration 01:21:33 Race distance travelled 12km Race ascent 84m

run
Monster Race 5k

Race date Nov 1, 2014 Race duration 00:38:55 Race distance travelled 6km Race ascent 42m

run
Beachy Head Marathon

Race date Oct 25, 2014 Race duration 04:25:27 Race distance travelled 41km Race ascent 1,400.1m

run
Brutal 10 Woolmer

Race date Oct 18, 2014 Race duration 01:05:05 Race distance travelled 10km Race ascent 70.8m

run
Munich Marathon

Race date Oct 12, 2014 Race duration 04:05:50 Race distance travelled 42km Race ascent 131.9m

run
Warrior Run

Race date Oct 5, 2014 Race duration 01:57:09 Race distance travelled 13km Race ascent 49.9m

run
Dirty Dozen UK Championship 6km

Race date Sep 28, 2014 Race duration 00:50:57 Race distance travelled 5km Race ascent 0m

run
Dirty Destroyer UK Championships

Race date Sep 28, 2014 Race duration 02:14:26 Race distance travelled 16km Race ascent 0m

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Eton Man Half Marathon

Race date Sep 21, 2014 Race duration 02:16:20 Race distance travelled 21km Race ascent 0m

run
Nuclear Blackout

Race date Sep 20, 2014 Race duration 02:44:28 Race distance travelled 19km Race ascent 236m

run
Man V Mountain

Race date Sep 6, 2014 Race duration 05:13:47 Race distance travelled 36km Race ascent 1,625.5m

run
Pewsey Vale Half Marathon

Race date Aug 24, 2014 Race duration 01:49:29 Race distance travelled 21km Race ascent 120.9m

run
Dirty Dash - London East

Race date Aug 17, 2014 Race duration 00:58:10 Race distance travelled 8km Race ascent 22m

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Dirty Dozen London East

Race date Aug 16, 2014 Race duration 01:16:31 Race distance travelled 12km Race ascent 56.3m

run
Salisbury 54321

Race date Aug 10, 2014 Race duration 03:22:41 Race distance travelled 33km Race ascent 470.7m

run
Down Tow Up Flow Half Marathon

Race date Jul 27, 2014 Race duration 02:10:55 Race distance travelled 21km Race ascent 12.4m

run
Giants Head Marathon

Race date Jun 28, 2014 Race duration 04:48:24 Race distance travelled 43km Race ascent 1,043.7m

Date Duration Distance Ascent

Southampton parkrun

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Apr 13, 2024 00:27:42 4km 37m

East Coast Park parkrun

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Mar 15, 2024 00:29:07 4km 0m

Thornbury parkrun

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Mar 9, 2024 00:29:42 5km 50m

Ganger Farm

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Mar 2, 2024 00:28:10 5km 14m

Leicester Victoria parkrun

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Feb 24, 2024 00:27:11 5km 34m

Dudley parkrun

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Feb 10, 2024 00:28:05 5km 31m

River Valley parkrun

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Feb 3, 2024 00:27:41 4km 52m

Kilkenny parkrun

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Jan 27, 2024 00:27:38 4km 0m

Wimbledon Common parkrun

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Jan 20, 2024 00:27:13 4km 14m

Trelai Park parkrun

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Jan 6, 2024 00:28:18 5km 14m

Netley Abbey parkrun

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Dec 25, 2023 00:52:19 5km 51m

Barnstaple parkrun

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Dec 23, 2023 00:27:45 5km 21m

Ashton Court parkrun

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Dec 16, 2023 00:27:51 4km 101m

Tremorfa parkrun

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Dec 9, 2023 00:26:42 4km 19m

Avebury 8

View on Strava

Nov 19, 2023 01:26:10 14km 134m

Five Arches parkrun

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Nov 18, 2023 00:25:28 4km 17m

Swansea Bay parkrun

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Nov 11, 2023 00:25:01 4km 14m

Pontypridd parkrun

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Nov 4, 2023 00:25:36 4km 36m

Bydgoszcz parkrun

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Oct 14, 2023 00:26:01 4km 14m

Ziegelwiese parkrun

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Oct 3, 2023 00:25:34 4km 5m

Parkrun Jezioro Swarzedzkie

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Sep 30, 2023 00:25:08 4km 24m

White Horse 50

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Sep 9, 2023 16:37:17 81km 1,384m

Kirkwall parkrun

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Aug 26, 2023 00:26:34 5km 9m

Teifi Marshes Nature Reserve parkrun

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Aug 5, 2023 00:27:37 4km 31m

Etna parkrun

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Jul 1, 2023 00:33:01 4km 79m

Tamar Trails parkrun

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Jun 10, 2023 00:37:47 4km 83m

Sharpham Estate parkrun

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May 13, 2023 00:28:51 4km 110m

Bideford parkrun

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May 6, 2023 00:26:06 4km 13m

Teignmouth Promenade parkrun

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Apr 29, 2023 00:28:14 5km 14m

London Marathon

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Apr 23, 2023 04:52:08 42km 134m

Victoria Dock parkrun

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Apr 22, 2023 00:24:58 4km 3m

Black Park parkrun

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Apr 15, 2023 00:26:12 5km 19m

Shepton Mallet parkrun

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Apr 8, 2023 00:26:01 4km 49m

Fallout - I didn't survive the nuclear blast

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Mar 25, 2023 11:22:01 71km 1,199m

Havant parkrun

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Mar 18, 2023 00:27:12 4km 51m

Pokkinen parkrun

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Mar 4, 2023 00:25:24 4km 27m

Mura Di Lucca parkrun

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Feb 25, 2023 00:25:47 4km 10m

Yarborough Leisure Centre parkrun

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Feb 18, 2023 00:26:09 5km 35m

Wolford Wood parkrun

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Feb 11, 2023 00:28:12 5km 23m

Newtown parkrun

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Feb 4, 2023 00:25:56 5km 17m

Street parkrun

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Jan 28, 2023 00:26:57 5km 19m

Portsmouth Lakeside parkrun

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Jan 21, 2023 00:25:53 5km 16m

Llyn Llech Owain parkrun

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Jan 14, 2023 00:27:02 4km 58m

Trentham Gardens parkrun

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Jan 1, 2023 00:27:14 4km 46m

Fareham parkrun

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Dec 25, 2022 00:26:56 4km 19m

Lee-On-the-Solent parkrun

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Dec 24, 2022 00:26:02 5km 9m

Aberdare parkrun

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Nov 26, 2022 00:25:54 5km 60m

Cardiff parkrun

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Oct 29, 2022 00:25:36 4km 8m

Maverick Jurassic Coast - Middle Course

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Oct 15, 2022 02:09:41 19km 412m

Aberbeeg parkrun

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Sep 3, 2022 00:24:40 4km 43m

University Parks parkrun

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Aug 27, 2022 00:25:42 4km 17m

llanishen park parkrun

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Aug 20, 2022 00:25:30 5km 31m

Penalta parkrun

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Aug 6, 2022 00:24:55 4km 30m

Donaupark parkrun

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Jul 30, 2022 00:25:55 4km 11m

Chippenham Playfield parkrun

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Jul 16, 2022 00:24:52 4km 14m

Northala Fields parkrun

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Jul 9, 2022 00:24:53 5km 12m

Greenwich parkrun

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Jun 25, 2022 00:26:05 4km 40m

3 Peaks Ultra Day 2 (29 of 52 miles planned) DNF

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Jun 4, 2022 14:15:26 47km 1,120.6m

Three Peaks Ultra Day 1.

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Jun 3, 2022 18:53:35 83km 3,309.6m

Minehead parkrun

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May 28, 2022 00:35:50 5km 6m

Higginson, Marlow parkrun

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May 21, 2022 00:25:17 5km 13m

Bryn Bach parkrun

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May 14, 2022 00:24:50 5km 12m

Grangemoor parkrun

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May 7, 2022 00:25:26 5km 21m

Sandy Water parkrun

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Apr 30, 2022 00:24:39 5km 26m

Pewsey Downsaround

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Apr 24, 2022 09:29:41 58km 1,250m

Woolacombe Dunes parkrun

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Apr 9, 2022 00:29:18 5km 95m

Durlston Country Park parkrun

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Apr 2, 2022 00:32:11 4km 189.5m

Penryn Campus parkrun

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Nov 6, 2021 00:28:51 5km 109m

White Horse 100 DNF

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Sep 11, 2021 15:18:45 86km 1,157m

Berkeley Green parkrun

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Feb 22, 2020 00:36:16 4km 8.7m

Gloucester City parkrun

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Jan 25, 2020 00:40:25 4km 15m

Cirencester parkrun

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Jan 4, 2020 00:44:47 4km 14.2m

Forest of Dene parkrun

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Dec 25, 2019 00:49:25 4km 25.1m

Escape from Meriden incl Fire Service College parkrun

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Nov 16, 2019 19:28:53 105km 929m

Ridgeway Challenge - 25:13:23

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Aug 24, 2019 21:14:16 139km 2,037.8m

1066 Race. Hot hot hot

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Jul 6, 2019 31:48:27 178km 2,061m

The Green Mile Marathon, 78 laps around a Victorian prison, 3900 steps climb. It hurt, but was amazing.

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Jun 16, 2019 05:19:31 38km 0m

Berghaus Dragons Back Day 5

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May 24, 2019 15:27:35 65km 2,105m

Berghaus Dragons Back Day 4

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May 23, 2019 15:39:49 69km 2,308m

Berghaus Dragons Back Day 3

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May 22, 2019 15:38:58 71km 3,556m

Berghaus Dragons Back Day 2

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May 21, 2019 13:21:46 59km 3,293m

Berghaus Dragons Back Day 1

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May 20, 2019 12:45:59 55km 4,007m

Larmer Tree Marathon - Head not in the game.

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Mar 10, 2019 04:47:59 43km 947m

Arc of Attrition - DNF

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Feb 1, 2019 23:24:49 117km 4,179m

Rough N Tumble 2019

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Jan 13, 2019 01:31:50 16km 417.7m

Winter Cross 50km

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Dec 27, 2018 07:15:55 51km 876m

Valencia Marathon

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Dec 2, 2018 03:34:41 43km 93m

Sodbury Slog - mud and water trenches

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Nov 11, 2018 01:22:06 15km 202m

Dusk till Dawn. So chilly....

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Oct 27, 2018 13:55:25 84km 2,828m

Gold Hill (Hovis) 10k - Wet and hilly..

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Oct 14, 2018 00:47:30 10km 299.8m

Chase Marathon - glute pain kicked in from mile 20

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Oct 13, 2018 05:36:35 47km 774m

Hackpen Hill 10k

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Sep 16, 2018 00:52:58 10km 170m

Crafty Fox Marathon

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Sep 8, 2018 06:36:05 44km 1,210m

UTMB

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Aug 31, 2018 44:25:14 188km 9,799m

East Farm Frolic Lap 9 (Team of 3 victory lap)

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Aug 26, 2018 00:55:56 5km 91m

East Farm Frolic Lap 8 (Team Warly White)

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Aug 26, 2018 00:43:32 5km 112m

East Farm Frolic Lap 7 (Team Warly White)

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Aug 26, 2018 00:40:04 5km 101m

East Farm Frolic Lap 6 (Team Warly White)

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Aug 26, 2018 00:39:19 5km 109m

East Farm Frolic Lap 3 (Team Warly White)

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Aug 26, 2018 00:25:50 5km 97m

Invader Marathon - poorly glutes

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Jul 28, 2018 04:41:09 46km 822m

Scott Snowdonia Ultra

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Jul 15, 2018 08:29:59 60km 2,307m

Cider Frolic - 2nd place male (3rd overal)

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Jul 7, 2018 11:30:14 84km 1,462m

WSR Bell Race

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Jun 24, 2018 01:29:12 10km 217.6m

Giants Head Marathon - Phone Went flat - 15th 4:20:50 (28.5 miles approx)

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Jun 23, 2018 04:24:19 39km 855.7m

Maverick Medium Exmoor - Managed my fastest ever mile... 6th of 72

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Jun 16, 2018 02:01:42 20km 994m

Southend Half Marathon

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Jun 10, 2018 01:47:30 21km 64m

Man Verses Horse

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Jun 9, 2018 03:31:45 35km 1,198m

Skye Trail Ultra - 8th place

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May 26, 2018 20:35:45 117km 3,897.8m

Halstead Marathon

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May 13, 2018 03:59:25 42km 380m

Rat Race Dirty Weekend.

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May 12, 2018 04:52:23 33km 1,208m

Marlborough Downs Challenge

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May 6, 2018 06:21:47 52km 882m

Bad Cow Marathon - so so tired.

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Apr 29, 2018 04:32:08 43km 454m

Bad Cow Frolic - (2nd place) Beaten on the sprint finish by 1 second. 😂

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Apr 28, 2018 12:07:52 99km 1,183m

Pewsey Downsaround

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Apr 22, 2018 06:55:52 57km 1,149m

Deadsheep 100

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Apr 6, 2018 23:59:00 104km 0m

Jurassic Coast Challenge Day 3 (final)

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Mar 25, 2018 07:36:19 45km 1,316m

Jurassic Coast Challenge Day 2 - Slow and fun

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Mar 24, 2018 06:50:27 44km 1,090m

Jurassic Coast Challenge Day 1

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Mar 23, 2018 05:45:22 45km 1,046m

Larmer Marathon - Love this race, sadly I was to tired to have the race I wanted

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Mar 11, 2018 03:58:24 42km 817m

Nuts - 3 laps (21st out of 111)

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Mar 4, 2018 04:31:54 23km 866m

Terminator Race -26th of 371

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Feb 25, 2018 01:34:29 19km 454m

Arc of Attrition

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Feb 9, 2018 33:36:10 173km 5,834m

Winter Wychavon -5th place

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Jan 27, 2018 06:28:39 60km 950m

Rough N Tumble - 1:24:58

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Jan 14, 2018 01:25:03 16km 445m

Last part of Bovington Marathon.

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Dec 16, 2017 00:41:58 6km 29.6m

Bovington Marathon (battery went flat)

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Dec 16, 2017 04:44:38 37km 562m

Nuclear Fallout

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Nov 11, 2017 02:22:56 12km 484m

OCR World Championships 15km (2017) (paused my phone for a mile)

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Oct 14, 2017 03:26:13 14km 1,044m

Bournemouth Marathon

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Oct 8, 2017 03:41:08 42km 165m

Nuclear Blackout (1 lap) (watch kept pausing)

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Sep 16, 2017 00:52:16 4km 154m

Nuclear Blast (3 laps) 16th.

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Sep 16, 2017 02:16:40 15km 703m

Bad Cow Marathon

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Sep 10, 2017 04:30:03 42km 487m

Bad Cow Frolic

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Sep 9, 2017 07:42:12 64km 723m

East Farm Frolic

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Aug 27, 2017 05:47:48 43km 773m

Deadwater Day 6 (Rush to the castle)

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Aug 3, 2017 07:41:17 48km 467m

Deadwater Day 5 of 6

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Aug 2, 2017 06:32:25 50km 145m

Deadwater Day 4 of 6 (Long Day)

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Aug 1, 2017 18:02:57 96km 2,682m

Deadwater Day 3 Part 2

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Jul 31, 2017 03:42:37 21km 429m

Deadwater Day 2 of 6

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Jul 30, 2017 09:35:20 58km 1,304m

Deadwater Day 1 of 6

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Jul 29, 2017 06:03:07 47km 698m

Escape from Meridan -24hrs to escape

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Jun 2, 2017 23:53:50 161km 1,395m

Beat the Bore (by 10 mins) 12th of 110

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May 26, 2017 00:55:56 12km 58m

Europe's Toughest Mudder - 28th overall and 2nd in age group

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May 13, 2017 07:50:42 56km 2,075m

Nuclear Rush -14th of 1,873 :)

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May 13, 2017 01:33:46 13km 571m

Dinton Pastures - New PB -16th

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May 11, 2017 00:41:06 9km 13m

Wings for Life Cambridge.... 74th of 2712

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May 7, 2017 02:55:00 38km 96m

Dirty Weekend Smashed out (finishing 18th out of 3,885 finishers..)(200 obstacles) hit congestion from wave 5 but pushed hard...

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May 6, 2017 03:24:55 31km 1,060m

Pewsey Downsaround- Supporting a friend on her first Ultra.

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Apr 9, 2017 10:06:18 58km 1,158m

Manchester Marathon -3:13:07 (pb)

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Apr 2, 2017 03:13:13 42km 94m

Monster Race - Mudstacle Fun Lap

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Apr 1, 2017 01:40:21 7km 125.8m

Monster Race -9th place

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Apr 1, 2017 01:08:43 12km 253.5m

Yeovil Half Marathon -1:26:47 (10 mins, 17 secs taken off previous pb) (45th out 1296)

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Mar 26, 2017 01:26:40 21km 219m

Larmer Tree Marathon -4th place

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Mar 12, 2017 03:35:44 42km 789m

Unrecorded Nuts Challenge

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Mar 5, 2017 05:00:00 24km 0m

Nuts Challenge 4 laps. My watch kept turning off, back to the tomtom for OCR

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Mar 5, 2017 00:52:56 5km 334m

Nuts Challenge watch kept turning off 😂

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Mar 5, 2017 00:20:59 2km 39m

Lungbuster with friends....

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Feb 5, 2017 02:05:13 15km 123.6m

Toughguy 2017.......

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Jan 29, 2017 02:16:49 15km 179.6m

Brutal Mens

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Jan 28, 2017 00:54:49 10km 42.8m

Hell Down South

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Jan 14, 2017 01:31:13 14km 290.3m

Kitchen Sink Race (Last Race of the Year)

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Dec 10, 2016 02:53:46 7km 94.3m

Bromham 10km Pudding Run

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Dec 4, 2016 00:46:54 10km 10m

Venice Marathon

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Oct 23, 2016 03:48:53 42km 51.2m

Redbull Steaplechase

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Oct 9, 2016 01:34:24 14km 892.8m

South West Coast Path Challenge

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Oct 2, 2016 03:53:18 29km 938.1m

Survival of the Fittest - Cardiff

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Sep 25, 2016 01:09:37 11km 119.5m

Coast 2 Coast

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Sep 11, 2016 03:14:51 24km 619.2m

Coast 2 Coast

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Sep 11, 2016 03:33:48 54km 582.8m

Coast 2 Coast

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Sep 10, 2016 04:19:16 70km 679.9m

Coast 2 Coast

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Sep 10, 2016 01:11:55 11km 84.6m

Man Vs Mountain

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Sep 3, 2016 03:56:51 32km 1,153.9m

River Ratrace

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Aug 13, 2016 01:14:01 10km 0m

Sudtirol Ultra Skyrace

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Jul 29, 2016 07:38:32 28km 1,719.5m

Sudtirol Ultra Skyrace

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Jul 29, 2016 04:10:03 22km 2,085.1m

Survival of the Fittest - London

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Jul 23, 2016 00:59:02 8km 37m

Race to the Stones Part 2

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Jul 16, 2016 05:31:58 33km 401.5m

Race to the Stones Part 1

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Jul 16, 2016 09:03:03 67km 854.1m

Man Vs Lakes

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Jul 9, 2016 06:10:19 40km 1,026m

Fan Dance High Moon Edition

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Jul 2, 2016 02:49:02 19km 1,002.7m

Mont Blanc Marathon. Final part

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Jun 26, 2016 00:33:52 4km 301.9m

Mont Blanc Marathon - 2nd part

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Jun 26, 2016 03:43:10 16km 1,181.7m

Mont Blanc Marathon - 1st part

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Jun 26, 2016 03:47:30 23km 1,510.4m

The Wall Part 3

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Jun 18, 2016 05:08:33 27km 131.3m

The Wall Part 2

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Jun 18, 2016 06:23:08 35km 401.5m

The Wall Part 1

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Jun 18, 2016 05:20:07 43km 460.5m

Northern Traverse

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Jun 1, 2016 06:08:23 28km 95.9m

Northern Traverse

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May 31, 2016 06:06:48 28km 457.9m

Northern Traverse

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May 31, 2016 05:09:48 24km 967.2m

Northern Traverse

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May 30, 2016 03:42:54 17km 556m

Northern Traverse

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May 30, 2016 00:46:22 1km 282.7m

Northern Traverse

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May 30, 2016 91:45:16 283km 2,627.5m

Northern Traverse

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May 30, 2016 07:51:48 51km 1,657.6m

Ox Ultra -Last few miles

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May 22, 2016 00:22:55 5km 79.7m

OX Ultra

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May 22, 2016 05:56:02 53km 726.7m

Dark Ox

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May 21, 2016 01:00:17 14km 175.2m

Light Ox

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May 21, 2016 00:50:54 10km 174m

Marlborough Downs Ultra

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May 15, 2016 06:14:14 52km 729.4m

Wings for life

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May 8, 2016 01:33:30 16km 19.3m

Dirty Weekend

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May 7, 2016 04:21:48 30km 138.7m

Neolithic Marathon

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May 1, 2016 04:02:55 41km 400m

Toughest London

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Apr 23, 2016 01:49:02 9km 168m

Brighton Marathon

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Apr 17, 2016 03:46:59 42km 469.2m

Nuts - 4 Laps (Battery ran out)

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Mar 6, 2016 05:51:49 23km 161.6m

The Good, The Bad and the Ugly Marathon

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Feb 21, 2016 04:13:43 42km 152.4m

Toughguy 2016

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Jan 31, 2016 02:31:05 13km 86.5m

Rough N Tumble

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Jan 10, 2016 01:49:29 15km 357.9m

JD goes Nuts

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Dec 12, 2015 02:03:45 5km 59.3m

5th Day of December - 2nd part of 45 miles of the Dorset Ultra Endurance Event

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Dec 5, 2015 03:00:33 18km 542.2m

5th December - First Part of 45 Miles of the Dorset Ultra Plus Endurance Life Event

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Dec 5, 2015 07:45:05 53km 1,972.7m

Nuclear Fallout

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Nov 14, 2015 01:57:36 12km 115.9m

2nd Part of Dust Till Dawn 50 mile Ultra.

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Nov 1, 2015 04:31:52 28km 571.7m

Dusk Til Dawn Ultra - First part

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Oct 31, 2015 07:53:51 53km 1,800.3m

Lisbon Marathon

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Oct 18, 2015 03:55:59 42km 272.5m

Spartan Beast

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Oct 11, 2015 04:18:03 23km 1,496.5m

Isle Of Man Ultra. (Last few miles)

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Oct 3, 2015 00:45:09 4km 229.3m

Isle Of Man ultra

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Oct 3, 2015 07:36:59 45km 2,248.7m

Morning Run

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Sep 27, 2015 03:46:20 42km 137.5m

Tougest Oslo

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Sep 5, 2015 01:32:16 10km 297.2m

Only Fools Ride Horses

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Aug 30, 2015 01:39:26 11km 134.4m

Dirty Dash Essex

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Aug 15, 2015 01:13:33 8km 44.3m

Dirty Dozen Essex

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Aug 15, 2015 02:01:06 13km 57.3m

Dirty Destroyer Essex

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Aug 15, 2015 02:18:09 19km 97.6m

Dinton Pastures

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Aug 13, 2015 00:54:42 10km 0m

Lake Fear

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Aug 8, 2015 01:16:38 8km 65.7m

Yateley 10km

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Aug 5, 2015 00:51:50 10km 60.5m

Horseless Steeplechase

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Aug 2, 2015 01:23:34 15km 170.2m

Mudnificent 7

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Aug 1, 2015 01:21:27 9km 73.1m

K42 - Swiss Alpine Marathon

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Jul 25, 2015 06:40:25 43km 2,344.1m

Spartan Super Edinburgh

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Jul 19, 2015 02:42:24 15km 705.3m

Spartan Sprint Edinburgh

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Jul 18, 2015 01:30:07 7km 430.1m

Cotsworld Warrior 5km

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Jul 12, 2015 00:49:31 5km 81.1m

Cotsworld Warrior 10km

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Jul 12, 2015 01:52:28 10km 215.1m

Dirty Dash Usk

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Jul 11, 2015 01:26:24 9km 338.5m

Dirty Dozen Usk

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Jul 11, 2015 01:45:37 12km 436.5m

Dinton 10km

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Jul 9, 2015 00:55:52 10km 0m

Yateley 10km

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Jul 8, 2015 00:53:25 10km 60.6m

Eliminator 24hr

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Jun 21, 2015 04:51:52 18km 436.4m

Eliminator 24hr

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Jun 20, 2015 04:16:54 24km 512.9m

Eliminator 24hr

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Jun 20, 2015 06:48:33 46km 1,090.9m

Man V Horse

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Jun 13, 2015 04:46:54 33km 1,199.6m

Yately 10k

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Jun 3, 2015 00:58:03 10km 60.4m

Luxembourg Night Marathon

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May 30, 2015 04:00:18 42km 417.6m

OX Ultra

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May 24, 2015 06:09:50 51km 833.6m

Dark Ox

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May 23, 2015 00:54:41 9km 186.5m

Nuclear Oblivian.

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May 16, 2015 08:11:39 45km 303m

Dinton Pastures 10km

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May 14, 2015 00:56:41 9km 0m

Dirty Weekend

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May 9, 2015 04:31:14 31km 142.9m

Dirty Dash - Hop Farm

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Apr 18, 2015 00:52:12 6km 0m

Dirty Dozen - Hop Farm

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Apr 18, 2015 01:39:39 11km 0m

Judgement Day - Cope Hill Down

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Apr 4, 2015 01:56:36 15km 182.9m

Barbury Castle Trail 10km

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Mar 29, 2015 00:48:25 9km 150.6m

Bath Gladiator

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Mar 28, 2015 01:02:00 8km 175.2m

Reading Half Marathon

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Mar 22, 2015 01:37:04 21km 75.3m

Rock Solid Exeter

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Mar 21, 2015 01:44:21 13km 204.2m

Larmer Tree Marathon

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Mar 15, 2015 03:56:31 42km 655.9m

4 Laps of Winter Nuts

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Mar 8, 2015 06:07:34 30km 246.7m

Grizzly - Dash to Delirium

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Mar 1, 2015 03:26:17 30km 945.7m

Terminator

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Feb 22, 2015 01:53:05 19km 340.2m

Lungbuster

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Feb 15, 2015 01:09:12 13km 99.6m

Brutal Bagshot

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Feb 14, 2015 01:07:38 10km 122m

Eliminator Marathon

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Feb 8, 2015 06:23:30 41km 1,199.8m

Eliminator 5 miles- Running as Sweeper

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Feb 7, 2015 01:57:09 8km 212.3m

Toughguy 2015... Just Awesome..

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Feb 1, 2015 02:14:47 13km 96.3m

X-Runner Winter Warrior

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Jan 31, 2015 01:06:20 10km 136.8m

Eastbourne parkrun

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Jan 24, 2015 00:21:27 5km 0m

Hell Down South..

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Jan 17, 2015 01:43:50 16km 227.3m

Judgement Day team event

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Dec 21, 2014 01:01:00 7km 0m

Christmas Park Run (2nd one)

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Dec 20, 2014 00:20:45 5km 45.5m

Parkrun Virginity Lost... It felt good

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Dec 13, 2014 00:21:06 4km 45.6m

Nuclear Fallout

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Nov 2, 2014 02:04:22 15km 113.7m

The Mud Run - Zombi Race

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Nov 1, 2014 00:49:47 4km 0m

Monster Race 10km

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Nov 1, 2014 01:21:33 12km 84m

Monster Race 5k

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Nov 1, 2014 00:38:55 6km 42m

Beachy Head Marathon

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Oct 25, 2014 04:25:27 41km 1,400.1m

Brutal 10 Woolmer

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Oct 18, 2014 01:05:05 10km 70.8m

Munich Marathon

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Oct 12, 2014 04:05:50 42km 131.9m

Warrior Run

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Oct 5, 2014 01:57:09 13km 49.9m

Dirty Dozen UK Championship 6km

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Sep 28, 2014 00:50:57 5km 0m

Dirty Destroyer UK Championships

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Sep 28, 2014 02:14:26 16km 0m

Eton Man Half Marathon

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Sep 21, 2014 02:16:20 21km 0m

Nuclear Blackout

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Sep 20, 2014 02:44:28 19km 236m

Man V Mountain

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Sep 6, 2014 05:13:47 36km 1,625.5m

Pewsey Vale Half Marathon

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Aug 24, 2014 01:49:29 21km 120.9m

Dirty Dash - London East

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Aug 17, 2014 00:58:10 8km 22m

Dirty Dozen London East

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Aug 16, 2014 01:16:31 12km 56.3m

Salisbury 54321

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Aug 10, 2014 03:22:41 33km 470.7m

Down Tow Up Flow Half Marathon

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Jul 27, 2014 02:10:55 21km 12.4m

Giants Head Marathon

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Jun 28, 2014 04:48:24 43km 1,043.7m
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