My Race Index • Richard Palmer

Rheinpark parkrun (Unity Day)

Oct 3, 2024 00:27:41 5.04 km 17m 5:29 /km 5 km +00:06:56

Inis Meain parkrun

Sep 28, 2024 00:28:00 4.88 km 67m 5:44 /km 5 km +00:07:15

Three Brooks parkrun

Sep 21, 2024 00:28:50 5.03 km 38m 5:44 /km 5 km +00:08:05

Father Collins parkrun

Sep 14, 2024 00:27:44 4.95 km 13m 5:36 /km 5 km +00:06:59

Y Promenad, Abermaw parkrun

Sep 7, 2024 00:28:11 5.04 km 4m 5:36 /km 5 km +00:07:26

Ruthin Memorial Playing Fields parkrun

Aug 3, 2024 00:27:48 5.02 km 13m 5:32 /km 5 km +00:07:03

Nobles parkrun

Jun 15, 2024 00:49:49 5.08 km 73m 9:49 /km 5 km +00:29:04

Rugby parkrun

Jun 8, 2024 00:28:54 5.14 km 41.3m 5:37 /km 5 km +00:08:09

Upton House parkrun

Jun 1, 2024 00:28:45 5.01 km 47m 5:44 /km 5 km +00:08:00

Sonsbeek parkrun

May 20, 2024 00:28:19 5.01 km 42m 5:39 /km 5 km +00:07:34

The Wammy parkrun

May 4, 2024 00:27:49 5.01 km 27m 5:33 /km 5 km +00:07:04

Parke parkrun

Apr 27, 2024 00:30:50 4.88 km 77m 6:19 /km 5 km +00:10:05

Southampton parkrun

Apr 13, 2024 00:27:42 4.94 km 37m 5:37 /km 5 km +00:06:57

East Coast Park parkrun

Mar 15, 2024 00:29:07 4.96 km 0m 5:52 /km 5 km +00:08:22

Thornbury parkrun

Mar 9, 2024 00:29:42 5.04 km 50m 5:53 /km 5 km +00:08:57

Ganger Farm

Mar 2, 2024 00:28:10 5.01 km 14m 5:37 /km 5 km +00:07:25

Leicester Victoria parkrun

Feb 24, 2024 00:27:11 5.00 km 34m 5:26 /km 5 km +00:06:26

Dudley parkrun

Feb 10, 2024 00:28:05 5.02 km 31m 5:36 /km 5 km +00:07:20

River Valley parkrun

Feb 3, 2024 00:27:41 4.98 km 52m 5:34 /km 5 km +00:06:56

Kilkenny parkrun

Jan 27, 2024 00:27:38 4.90 km 0m 5:38 /km 5 km +00:06:53

Wimbledon Common parkrun

Jan 20, 2024 00:27:13 4.94 km 14m 5:31 /km 5 km +00:06:28

Trelai Park parkrun

Jan 6, 2024 00:28:18 5.09 km 14m 5:34 /km 5 km +00:07:33

Netley Abbey parkrun

Dec 25, 2023 00:52:19 5.09 km 51m 10:17 /km 5 km +00:31:34

Barnstaple parkrun

Dec 23, 2023 00:27:45 5.15 km 21m 5:24 /km 5 km +00:07:00

Ashton Court parkrun

Dec 16, 2023 00:27:51 4.97 km 101m 5:36 /km 5 km +00:07:06

Tremorfa parkrun

Dec 9, 2023 00:26:42 4.90 km 19m 5:27 /km 5 km +00:05:57

Avebury 8

Nov 19, 2023 01:26:10 14.28 km 134m 6:02 /km 15 km +00:25:53

Five Arches parkrun

Nov 18, 2023 00:25:28 4.93 km 17m 5:10 /km 5 km +00:04:43

Swansea Bay parkrun

Nov 11, 2023 00:25:01 4.92 km 14m 5:05 /km 5 km +00:04:16

Pontypridd parkrun

Nov 4, 2023 00:25:36 4.51 km 36m 5:41 /km 5 km +00:04:51

Bydgoszcz parkrun

Oct 14, 2023 00:26:01 4.80 km 14m 5:25 /km 5 km +00:05:16

Ziegelwiese parkrun

Oct 3, 2023 00:25:34 4.99 km 5m 5:08 /km 5 km +00:04:49

Parkrun Jezioro Swarzedzkie

Sep 30, 2023 00:25:08 4.98 km 24m 5:03 /km 5 km +00:04:23

White Horse 50

Sep 9, 2023 16:37:17 81.14 km 1,384m 12:17 /km 50 Mile +05:07:03

Kirkwall parkrun

Aug 26, 2023 00:26:34 5.05 km 9m 5:16 /km 5 km +00:05:49

Teifi Marshes Nature Reserve parkrun

Aug 5, 2023 00:27:37 4.94 km 31m 5:36 /km 5 km +00:06:52

Etna parkrun

Jul 1, 2023 00:33:01 4.89 km 79m 6:45 /km 5 km +00:12:16

Tamar Trails parkrun

Jun 10, 2023 00:37:47 4.82 km 83m 7:51 /km 5 km +00:17:02

Sharpham Estate parkrun

May 13, 2023 00:28:51 4.98 km 110m 5:48 /km 5 km +00:08:06

Bideford parkrun

May 6, 2023 00:26:06 4.93 km 13m 5:18 /km 5 km +00:05:21

Teignmouth Promenade parkrun

Apr 29, 2023 00:28:14 5.07 km 14m 5:34 /km 5 km +00:07:29

London Marathon

Apr 23, 2023 04:52:08 42.58 km 134m 6:52 /km Marathon +01:57:08

Victoria Dock parkrun

Apr 22, 2023 00:24:58 4.93 km 3m 5:04 /km 5 km +00:04:13

Black Park parkrun

Apr 15, 2023 00:26:12 5.04 km 19m 5:12 /km 5 km +00:05:27

Shepton Mallet parkrun

Apr 8, 2023 00:26:01 4.90 km 49m 5:19 /km 5 km +00:05:16

Fallout - I didn't survive the nuclear blast

Mar 25, 2023 11:22:01 71.18 km 1,199m 9:35 /km 60 km +07:02:45

Havant parkrun

Mar 18, 2023 00:27:12 4.59 km 51m 5:55 /km 5 km +00:06:27

Pokkinen parkrun

Mar 4, 2023 00:25:24 4.88 km 27m 5:13 /km 5 km +00:04:39

Mura Di Lucca parkrun

Feb 25, 2023 00:25:47 4.95 km 10m 5:12 /km 5 km +00:05:02

Yarborough Leisure Centre parkrun

Feb 18, 2023 00:26:09 5.01 km 35m 5:13 /km 5 km +00:05:24

Wolford Wood parkrun

Feb 11, 2023 00:28:12 5.02 km 23m 5:37 /km 5 km +00:07:27

Newtown parkrun

Feb 4, 2023 00:25:56 5.03 km 17m 5:10 /km 5 km +00:05:11

Street parkrun

Jan 28, 2023 00:26:57 5.00 km 19m 5:23 /km 5 km +00:06:12

Portsmouth Lakeside parkrun

Jan 21, 2023 00:25:53 5.07 km 16m 5:06 /km 5 km +00:05:08

Llyn Llech Owain parkrun

Jan 14, 2023 00:27:02 4.93 km 58m 5:29 /km 5 km +00:06:17

Trentham Gardens parkrun

Jan 1, 2023 00:27:14 5.00 km 46m 5:27 /km 5 km +00:06:29

Fareham parkrun

Dec 25, 2022 00:26:56 4.99 km 19m 5:24 /km 5 km +00:06:11

Lee-On-the-Solent parkrun

Dec 24, 2022 00:26:02 5.00 km 9m 5:12 /km 5 km +00:05:17

Aberdare parkrun

Nov 26, 2022 00:25:54 5.01 km 60m 5:10 /km 5 km +00:05:09

Cardiff parkrun

Oct 29, 2022 00:25:36 5.00 km 8m 5:07 /km 5 km +00:04:51

Maverick Jurassic Coast - Middle Course

Oct 15, 2022 02:09:41 19.75 km 412m 6:34 /km 20 km PB

Aberbeeg parkrun

Sep 3, 2022 00:24:40 4.79 km 43m 5:09 /km 5 km +00:03:55

University Parks parkrun

Aug 27, 2022 00:25:42 5.00 km 17m 5:08 /km 5 km +00:04:57

llanishen park parkrun

Aug 20, 2022 00:25:30 5.04 km 31m 5:03 /km 5 km +00:04:45

Penalta parkrun

Aug 6, 2022 00:24:55 4.97 km 30m 5:01 /km 5 km +00:04:10

Donaupark parkrun

Jul 30, 2022 00:25:55 4.99 km 11m 5:11 /km 5 km +00:05:10

Chippenham Playfield parkrun

Jul 16, 2022 00:24:52 4.95 km 14m 5:02 /km 5 km +00:04:07

Northala Fields parkrun

Jul 9, 2022 00:24:53 5.07 km 12m 4:54 /km 5 km +00:04:08

Greenwich parkrun

Jun 25, 2022 00:26:05 4.98 km 40m 5:15 /km 5 km +00:05:20

3 Peaks Ultra Day 2 (29 of 52 miles planned) DNF

Jun 4, 2022 14:15:26 47.79 km 1,120.6m 17:54 /km 50 km +10:41:38

Three Peaks Ultra Day 1.

Jun 3, 2022 18:53:35 83.71 km 3,309.6m 13:33 /km 50 Mile +07:23:21

Minehead parkrun

May 28, 2022 00:35:50 5.07 km 6m 7:04 /km 5 km +00:15:05

Higginson, Marlow parkrun

May 21, 2022 00:25:17 5.01 km 13m 5:03 /km 5 km +00:04:32

Bryn Bach parkrun

May 14, 2022 00:24:50 5.04 km 12m 4:55 /km 5 km +00:04:05

Grangemoor parkrun

May 7, 2022 00:25:26 5.04 km 21m 5:03 /km 5 km +00:04:41

Sandy Water parkrun

Apr 30, 2022 00:24:39 5.02 km 26m 4:55 /km 5 km +00:03:54

Pewsey Downsaround

Apr 24, 2022 09:29:41 58.47 km 1,250m 9:45 /km 60 km +05:10:25

Woolacombe Dunes parkrun

Apr 9, 2022 00:29:18 5.02 km 95m 5:50 /km 5 km +00:08:33

Durlston Country Park parkrun

Apr 2, 2022 00:32:11 4.60 km 189.5m 7:00 /km 5 km +00:11:26

Penryn Campus parkrun

Nov 6, 2021 00:28:51 5.01 km 109m 5:46 /km 5 km +00:08:06

White Horse 100 DNF

Sep 11, 2021 15:18:45 86.29 km 1,157m 10:39 /km

Berkeley Green parkrun

Feb 22, 2020 00:36:16 4.97 km 8.7m 7:18 /km 5 km +00:15:31

Gloucester City parkrun

Jan 25, 2020 00:40:25 4.88 km 15m 8:17 /km 5 km +00:19:40

Cirencester parkrun

Jan 4, 2020 00:44:47 4.77 km 14.2m 9:23 /km 5 km +00:24:02

Forest of Dene parkrun

Dec 25, 2019 00:49:25 4.75 km 25.1m 10:24 /km 5 km +00:28:40

Escape from Meriden incl Fire Service College parkrun

Nov 16, 2019 19:28:53 105.40 km 929m 11:05 /km 100 km +07:21:01

Ridgeway Challenge - 25:13:23

Aug 24, 2019 21:14:16 139.12 km 2,037.8m 9:10 /km 150 km +00:38:31

1066 Race. Hot hot hot

Jul 6, 2019 31:48:27 178.72 km 2,061m 10:41 /km 100 Mile +07:54:37

The Green Mile Marathon, 78 laps around a Victorian prison, 3900 steps climb. It hurt, but was amazing.

Jun 16, 2019 05:19:31 38.99 km 0m 8:12 /km Marathon +02:24:31

Berghaus Dragons Back Day 5

May 24, 2019 15:27:35 65.84 km 2,105m 14:05 /km 60 km +11:08:19

Berghaus Dragons Back Day 4

May 23, 2019 15:39:49 69.80 km 2,308m 13:28 /km 60 km +11:20:33

Berghaus Dragons Back Day 3

May 22, 2019 15:38:58 71.05 km 3,556m 13:13 /km 60 km +11:19:42

Berghaus Dragons Back Day 2

May 21, 2019 13:21:46 59.24 km 3,293m 13:32 /km 60 km +09:02:30

Berghaus Dragons Back Day 1

May 20, 2019 12:45:59 55.63 km 4,007m 13:46 /km 60 km +08:26:43

Larmer Tree Marathon - Head not in the game.

Mar 10, 2019 04:47:59 43.38 km 947m 6:38 /km Marathon +01:52:59

Arc of Attrition - DNF

Feb 1, 2019 23:24:49 117.54 km 4,179m 11:57 /km 150 km +02:49:04

Rough N Tumble 2019

Jan 13, 2019 01:31:50 16.09 km 417.7m 5:42 /km 10 Mile +00:09:44

Winter Cross 50km

Dec 27, 2018 07:15:55 51.33 km 876m 8:30 /km 50 km +03:42:07

Valencia Marathon

Dec 2, 2018 03:34:41 43.09 km 93m 4:59 /km Marathon +00:39:41

Sodbury Slog - mud and water trenches

Nov 11, 2018 01:22:06 16.00 km 202m 5:08 /km 10 Mile PB

Dusk till Dawn. So chilly....

Oct 27, 2018 13:55:25 84.61 km 2,828m 9:52 /km 50 Mile +02:25:11

Gold Hill (Hovis) 10k - Wet and hilly..

Oct 14, 2018 00:47:30 10.03 km 299.8m 4:44 /km 10 km +00:06:24

Chase Marathon - glute pain kicked in from mile 20

Oct 13, 2018 05:36:35 47.32 km 774m 7:07 /km 50 km +02:02:47

Hackpen Hill 10k

Sep 16, 2018 00:52:58 10.02 km 170m 5:17 /km 10 km +00:11:52

Crafty Fox Marathon

Sep 8, 2018 06:36:05 44.42 km 1,210m 8:55 /km Marathon +03:41:05

UTMB

Aug 31, 2018 44:25:14 188.48 km 9,799m 14:08 /km 200 km PB

East Farm Frolic Lap 9 (Team of 3 victory lap)

Aug 26, 2018 00:55:56 5.13 km 91m 10:54 /km 5 km +00:35:11

East Farm Frolic Lap 8 (Team Warly White)

Aug 26, 2018 00:43:32 5.22 km 112m 8:21 /km 5 km +00:22:47

East Farm Frolic Lap 7 (Team Warly White)

Aug 26, 2018 00:40:04 5.16 km 101m 7:46 /km 5 km +00:19:19

East Farm Frolic Lap 6 (Team Warly White)

Aug 26, 2018 00:39:19 5.19 km 109m 7:35 /km 5 km +00:18:34

East Farm Frolic Lap 3 (Team Warly White)

Aug 26, 2018 00:25:50 5.17 km 97m 5:00 /km 5 km +00:05:05

Invader Marathon - poorly glutes

Jul 28, 2018 04:41:09 46.16 km 822m 6:05 /km 50 km +01:07:21

Scott Snowdonia Ultra

Jul 15, 2018 08:29:59 60.52 km 2,307m 8:26 /km 60 km +04:10:43

Cider Frolic - 2nd place male (3rd overal)

Jul 7, 2018 11:30:14 84.67 km 1,462m 8:09 /km 50 Mile PB

WSR Bell Race

Jun 24, 2018 01:29:12 10.22 km 217.6m 8:44 /km 10 km +00:48:06

Giants Head Marathon - Phone Went flat - 15th 4:20:50 (28.5 miles approx)

Jun 23, 2018 04:24:19 39.88 km 855.7m 6:38 /km Marathon +01:29:19

Maverick Medium Exmoor - Managed my fastest ever mile... 6th of 72

Jun 16, 2018 02:01:42 20.83 km 994m 5:51 /km H. Mar +00:35:02

Southend Half Marathon

Jun 10, 2018 01:47:30 21.16 km 64m 5:05 /km H. Mar +00:20:50

Man Verses Horse

Jun 9, 2018 03:31:45 35.80 km 1,198m 5:55 /km Marathon +00:36:45

Skye Trail Ultra - 8th place

May 26, 2018 20:35:45 117.50 km 3,897.8m 10:31 /km 150 km PB

Halstead Marathon

May 13, 2018 03:59:25 42.47 km 380m 5:38 /km Marathon +01:04:25

Rat Race Dirty Weekend.

May 12, 2018 04:52:23 33.23 km 1,208m 8:48 /km 30 km +01:29:42

Marlborough Downs Challenge

May 6, 2018 06:21:47 52.81 km 882m 7:14 /km 50 km +02:47:59

Bad Cow Marathon - so so tired.

Apr 29, 2018 04:32:08 43.69 km 454m 6:14 /km Marathon +01:37:08

Bad Cow Frolic - (2nd place) Beaten on the sprint finish by 1 second. 😂

Apr 28, 2018 12:07:52 99.80 km 1,183m 7:18 /km 100 km PB

Pewsey Downsaround

Apr 22, 2018 06:55:52 57.74 km 1,149m 7:12 /km 60 km +02:36:36

Deadsheep 100

Apr 6, 2018 23:59:00 104.61 km 0m 13:45 /km 100 km +11:51:08

Jurassic Coast Challenge Day 3 (final)

Mar 25, 2018 07:36:19 45.97 km 1,316m 9:56 /km 50 km +04:02:31

Jurassic Coast Challenge Day 2 - Slow and fun

Mar 24, 2018 06:50:27 44.94 km 1,090m 9:08 /km Marathon +03:55:27

Jurassic Coast Challenge Day 1

Mar 23, 2018 05:45:22 45.19 km 1,046m 7:39 /km 50 km +02:11:34

Larmer Marathon - Love this race, sadly I was to tired to have the race I wanted

Mar 11, 2018 03:58:24 42.02 km 817m 5:40 /km Marathon +01:03:24

Nuts - 3 laps (21st out of 111)

Mar 4, 2018 04:31:54 23.93 km 866m 11:22 /km 25 km +01:17:03

Terminator Race -26th of 371

Feb 25, 2018 01:34:29 19.24 km 454m 4:55 /km

Arc of Attrition

Feb 9, 2018 33:36:10 173.03 km 5,834m 11:39 /km 100 Mile +09:42:20

Winter Wychavon -5th place

Jan 27, 2018 06:28:39 60.66 km 950m 6:24 /km 60 km +02:09:23

Rough N Tumble - 1:24:58

Jan 14, 2018 01:25:03 16.26 km 445m 5:14 /km 10 Mile +00:02:57

Last part of Bovington Marathon.

Dec 16, 2017 00:41:58 6.37 km 29.6m 6:35 /km 4 Mile PB

Bovington Marathon (battery went flat)

Dec 16, 2017 04:44:38 37.98 km 562m 7:30 /km Marathon +01:49:38

Nuclear Fallout

Nov 11, 2017 02:22:56 12.77 km 484m 11:11 /km 12 km +01:27:00

OCR World Championships 15km (2017) (paused my phone for a mile)

Oct 14, 2017 03:26:13 14.74 km 1,044m 13:59 /km 15 km +02:25:56

Bournemouth Marathon

Oct 8, 2017 03:41:08 42.69 km 165m 5:11 /km Marathon +00:46:08

Nuclear Blackout (1 lap) (watch kept pausing)

Sep 16, 2017 00:52:16 4.07 km 154m 12:50 /km

Nuclear Blast (3 laps) 16th.

Sep 16, 2017 02:16:40 15.30 km 703m 8:56 /km 15 km +01:16:23

Bad Cow Marathon

Sep 10, 2017 04:30:03 42.49 km 487m 6:21 /km Marathon +01:35:03

Bad Cow Frolic

Sep 9, 2017 07:42:12 64.84 km 723m 7:08 /km 60 km +03:22:56

East Farm Frolic

Aug 27, 2017 05:47:48 43.05 km 773m 8:05 /km Marathon +02:52:48

Deadwater Day 6 (Rush to the castle)

Aug 3, 2017 07:41:17 48.89 km 467m 9:26 /km 50 km +04:07:29

Deadwater Day 5 of 6

Aug 2, 2017 06:32:25 50.76 km 145m 7:44 /km 50 km +02:58:37

Deadwater Day 4 of 6 (Long Day)

Aug 1, 2017 18:02:57 96.68 km 2,682m 11:12 /km 100 km +05:55:05

Deadwater Day 3 Part 2

Jul 31, 2017 03:42:37 21.59 km 429m 10:19 /km H. Mar +02:15:57

Deadwater Day 2 of 6

Jul 30, 2017 09:35:20 58.24 km 1,304m 9:53 /km 60 km +05:16:04

Deadwater Day 1 of 6

Jul 29, 2017 06:03:07 47.55 km 698m 7:38 /km 50 km +02:29:19

Escape from Meridan -24hrs to escape

Jun 2, 2017 23:53:50 161.14 km 1,395m 8:54 /km 100 Mile PB

Beat the Bore (by 10 mins) 12th of 110

May 26, 2017 00:55:56 12.33 km 58m 4:32 /km 12 km PB

Europe's Toughest Mudder - 28th overall and 2nd in age group

May 13, 2017 07:50:42 56.88 km 2,075m 8:17 /km 60 km +03:31:26

Nuclear Rush -14th of 1,873 :)

May 13, 2017 01:33:46 13.18 km 571m 7:07 /km 12 km +00:37:50

Dinton Pastures - New PB -16th

May 11, 2017 00:41:06 9.88 km 13m 4:10 /km 10 km PB

Wings for Life Cambridge.... 74th of 2712

May 7, 2017 02:55:00 38.06 km 96m 4:36 /km Marathon PB

Dirty Weekend Smashed out (finishing 18th out of 3,885 finishers..)(200 obstacles) hit congestion from wave 5 but pushed hard...

May 6, 2017 03:24:55 31.44 km 1,060m 6:31 /km 30 km +00:02:14

Pewsey Downsaround- Supporting a friend on her first Ultra.

Apr 9, 2017 10:06:18 58.36 km 1,158m 10:23 /km 60 km +05:47:02

Manchester Marathon -3:13:07 (pb)

Apr 2, 2017 03:13:13 42.55 km 94m 4:32 /km Marathon +00:18:13

Monster Race - Mudstacle Fun Lap

Apr 1, 2017 01:40:21 7.05 km 125.8m 14:14 /km

Monster Race -9th place

Apr 1, 2017 01:08:43 12.38 km 253.5m 5:33 /km 12 km +00:12:47

Yeovil Half Marathon -1:26:47 (10 mins, 17 secs taken off previous pb) (45th out 1296)

Mar 26, 2017 01:26:40 21.22 km 219m 4:05 /km H. Mar PB

Larmer Tree Marathon -4th place

Mar 12, 2017 03:35:44 42.30 km 789m 5:06 /km Marathon +00:40:44

Unrecorded Nuts Challenge

Mar 5, 2017 05:00:00 24.78 km 0m 12:06 /km 25 km +01:45:09

Nuts Challenge 4 laps. My watch kept turning off, back to the tomtom for OCR

Mar 5, 2017 00:52:56 5.14 km 334m 10:18 /km 5 km +00:32:11

Nuts Challenge watch kept turning off 😂

Mar 5, 2017 00:20:59 2.28 km 39m 9:13 /km

Lungbuster with friends....

Feb 5, 2017 02:05:13 15.90 km 123.6m 7:52 /km 10 Mile +00:43:07

Toughguy 2017.......

Jan 29, 2017 02:16:49 15.21 km 179.6m 9:00 /km 15 km +01:16:32

Brutal Mens

Jan 28, 2017 00:54:49 10.12 km 42.8m 5:25 /km 10 km +00:13:43

Hell Down South

Jan 14, 2017 01:31:13 14.87 km 290.3m 6:08 /km 15 km +00:30:56

Kitchen Sink Race (Last Race of the Year)

Dec 10, 2016 02:53:46 7.51 km 94.3m 23:07 /km

Bromham 10km Pudding Run

Dec 4, 2016 00:46:54 10.04 km 10m 4:40 /km 10 km +00:05:48

Venice Marathon

Oct 23, 2016 03:48:53 42.34 km 51.2m 5:24 /km Marathon +00:53:53

Redbull Steaplechase

Oct 9, 2016 01:34:24 14.16 km 892.8m 6:40 /km 15 km +00:34:07

South West Coast Path Challenge

Oct 2, 2016 03:53:18 29.72 km 938.1m 7:51 /km 30 km +00:30:37

Survival of the Fittest - Cardiff

Sep 25, 2016 01:09:37 11.90 km 119.5m 5:51 /km 12 km +00:13:41

Coast 2 Coast

Sep 11, 2016 03:14:51 24.08 km 619.2m 8:05 /km 25 km PB

Coast 2 Coast

Sep 11, 2016 03:33:48 54.61 km 582.8m 3:55 /km 50 km PB

Coast 2 Coast

Sep 10, 2016 04:19:16 70.24 km 679.9m 3:41 /km 60 km PB

Coast 2 Coast

Sep 10, 2016 01:11:55 11.30 km 84.6m 6:22 /km 10 km +00:30:49

Man Vs Mountain

Sep 3, 2016 03:56:51 32.27 km 1,153.9m 7:20 /km 30 km +00:34:10

River Ratrace

Aug 13, 2016 01:14:01 10.60 km 0m 6:59 /km 10 km +00:32:55

Sudtirol Ultra Skyrace

Jul 29, 2016 07:38:32 28.11 km 1,719.5m 16:19 /km 30 km +04:15:51

Sudtirol Ultra Skyrace

Jul 29, 2016 04:10:03 22.16 km 2,085.1m 11:17 /km H. Mar +02:43:23

Survival of the Fittest - London

Jul 23, 2016 00:59:02 8.23 km 37m 7:10 /km

Race to the Stones Part 2

Jul 16, 2016 05:31:58 33.61 km 401.5m 9:53 /km 30 km +02:09:17

Race to the Stones Part 1

Jul 16, 2016 09:03:03 67.91 km 854.1m 8:00 /km 60 km +04:43:47

Man Vs Lakes

Jul 9, 2016 06:10:19 40.89 km 1,026m 9:03 /km Marathon +03:15:19

Fan Dance High Moon Edition

Jul 2, 2016 02:49:02 19.35 km 1,002.7m 8:44 /km

Mont Blanc Marathon. Final part

Jun 26, 2016 00:33:52 4.14 km 301.9m 8:11 /km

Mont Blanc Marathon - 2nd part

Jun 26, 2016 03:43:10 16.69 km 1,181.7m 13:22 /km 10 Mile +02:21:04

Mont Blanc Marathon - 1st part

Jun 26, 2016 03:47:30 23.04 km 1,510.4m 9:53 /km 25 km +00:32:39

The Wall Part 3

Jun 18, 2016 05:08:33 27.61 km 131.3m 11:11 /km 25 km +01:53:42

The Wall Part 2

Jun 18, 2016 06:23:08 35.17 km 401.5m 10:54 /km Marathon +03:28:08

The Wall Part 1

Jun 18, 2016 05:20:07 43.70 km 460.5m 7:20 /km Marathon +02:25:07

Northern Traverse

Jun 1, 2016 06:08:23 28.31 km 95.9m 13:01 /km 30 km +02:45:42

Northern Traverse

May 31, 2016 06:06:48 28.63 km 457.9m 12:49 /km 30 km +02:44:07

Northern Traverse

May 31, 2016 05:09:48 24.41 km 967.2m 12:42 /km 25 km +01:54:57

Northern Traverse

May 30, 2016 03:42:54 17.15 km 556m 13:00 /km

Northern Traverse

May 30, 2016 00:46:22 1.77 km 282.7m 26:15 /km

Northern Traverse

May 30, 2016 91:45:16 283.06 km 2,627.5m 19:27 /km 200 km +47:20:02

Northern Traverse

May 30, 2016 07:51:48 51.39 km 1,657.6m 9:11 /km 50 km +04:18:00

Ox Ultra -Last few miles

May 22, 2016 00:22:55 5.20 km 79.7m 4:24 /km 5 km +00:02:10

OX Ultra

May 22, 2016 05:56:02 53.90 km 726.7m 6:36 /km 50 km +02:22:14

Dark Ox

May 21, 2016 01:00:17 14.80 km 175.2m 4:04 /km 15 km PB

Light Ox

May 21, 2016 00:50:54 10.32 km 174m 4:56 /km 10 km +00:09:48

Marlborough Downs Ultra

May 15, 2016 06:14:14 52.36 km 729.4m 7:09 /km 50 km +02:40:26

Wings for life

May 8, 2016 01:33:30 16.20 km 19.3m 5:46 /km 10 Mile +00:11:24

Dirty Weekend

May 7, 2016 04:21:48 30.80 km 138.7m 8:30 /km 30 km +00:59:07

Neolithic Marathon

May 1, 2016 04:02:55 41.23 km 400m 5:53 /km Marathon +01:07:55

Toughest London

Apr 23, 2016 01:49:02 9.61 km 168m 11:20 /km 10 km +01:07:56

Brighton Marathon

Apr 17, 2016 03:46:59 42.27 km 469.2m 5:22 /km Marathon +00:51:59

Nuts - 4 Laps (Battery ran out)

Mar 6, 2016 05:51:49 23.93 km 161.6m 14:42 /km 25 km +02:36:58

The Good, The Bad and the Ugly Marathon

Feb 21, 2016 04:13:43 42.59 km 152.4m 5:57 /km Marathon +01:18:43

Toughguy 2016

Jan 31, 2016 02:31:05 13.79 km 86.5m 10:57 /km 12 km +01:35:09

Rough N Tumble

Jan 10, 2016 01:49:29 15.98 km 357.9m 6:51 /km 10 Mile +00:27:23

JD goes Nuts

Dec 12, 2015 02:03:45 5.85 km 59.3m 21:08 /km 6 km +01:24:50

5th Day of December - 2nd part of 45 miles of the Dorset Ultra Endurance Event

Dec 5, 2015 03:00:33 18.88 km 542.2m 9:34 /km

5th December - First Part of 45 Miles of the Dorset Ultra Plus Endurance Life Event

Dec 5, 2015 07:45:05 53.78 km 1,972.7m 8:39 /km 50 km +04:11:17

Nuclear Fallout

Nov 14, 2015 01:57:36 12.77 km 115.9m 9:12 /km 12 km +01:01:40

2nd Part of Dust Till Dawn 50 mile Ultra.

Nov 1, 2015 04:31:52 28.88 km 571.7m 9:25 /km 30 km +01:09:11

Dusk Til Dawn Ultra - First part

Oct 31, 2015 07:53:51 53.39 km 1,800.3m 8:53 /km 50 km +04:20:03

Lisbon Marathon

Oct 18, 2015 03:55:59 42.39 km 272.5m 5:34 /km Marathon +01:00:59

Spartan Beast

Oct 11, 2015 04:18:03 23.43 km 1,496.5m 11:01 /km 25 km +01:03:12

Isle Of Man Ultra. (Last few miles)

Oct 3, 2015 00:45:09 4.34 km 229.3m 10:25 /km

Isle Of Man ultra

Oct 3, 2015 07:36:59 45.63 km 2,248.7m 10:01 /km 50 km +04:03:11

Morning Run

Sep 27, 2015 03:46:20 42.51 km 137.5m 5:19 /km Marathon +00:51:20

Tougest Oslo

Sep 5, 2015 01:32:16 10.27 km 297.2m 8:59 /km 10 km +00:51:10

Only Fools Ride Horses

Aug 30, 2015 01:39:26 11.73 km 134.4m 8:29 /km 12 km +00:43:30

Dirty Dash Essex

Aug 15, 2015 01:13:33 8.83 km 44.3m 8:20 /km

Dirty Dozen Essex

Aug 15, 2015 02:01:06 13.53 km 57.3m 8:57 /km 12 km +01:05:10

Dirty Destroyer Essex

Aug 15, 2015 02:18:09 19.10 km 97.6m 7:14 /km

Dinton Pastures

Aug 13, 2015 00:54:42 10.02 km 0m 5:27 /km 10 km +00:13:36

Lake Fear

Aug 8, 2015 01:16:38 8.21 km 65.7m 9:20 /km

Yateley 10km

Aug 5, 2015 00:51:50 10.05 km 60.5m 5:09 /km 10 km +00:10:44

Horseless Steeplechase

Aug 2, 2015 01:23:34 15.35 km 170.2m 5:27 /km 15 km +00:23:17

Mudnificent 7

Aug 1, 2015 01:21:27 9.06 km 73.1m 9:00 /km

K42 - Swiss Alpine Marathon

Jul 25, 2015 06:40:25 43.02 km 2,344.1m 9:18 /km Marathon +03:45:25

Spartan Super Edinburgh

Jul 19, 2015 02:42:24 15.44 km 705.3m 10:31 /km 15 km +01:42:07

Spartan Sprint Edinburgh

Jul 18, 2015 01:30:07 7.97 km 430.1m 11:19 /km 8 km PB

Cotsworld Warrior 5km

Jul 12, 2015 00:49:31 5.34 km 81.1m 9:17 /km 5 km +00:28:46

Cotsworld Warrior 10km

Jul 12, 2015 01:52:28 10.38 km 215.1m 10:50 /km 10 km +01:11:22

Dirty Dash Usk

Jul 11, 2015 01:26:24 9.60 km 338.5m 9:00 /km 10 km +00:45:18

Dirty Dozen Usk

Jul 11, 2015 01:45:37 12.97 km 436.5m 8:09 /km 12 km +00:49:41

Dinton 10km

Jul 9, 2015 00:55:52 10.04 km 0m 5:34 /km 10 km +00:14:46

Yateley 10km

Jul 8, 2015 00:53:25 10.02 km 60.6m 5:20 /km 10 km +00:12:19

Eliminator 24hr

Jun 21, 2015 04:51:52 18.71 km 436.4m 15:36 /km

Eliminator 24hr

Jun 20, 2015 04:16:54 24.27 km 512.9m 10:35 /km 25 km +01:02:03

Eliminator 24hr

Jun 20, 2015 06:48:33 46.29 km 1,090.9m 8:50 /km 50 km +03:14:45

Man V Horse

Jun 13, 2015 04:46:54 33.95 km 1,199.6m 8:27 /km 30 km +01:24:13

Yately 10k

Jun 3, 2015 00:58:03 10.32 km 60.4m 5:38 /km 10 km +00:16:57

Luxembourg Night Marathon

May 30, 2015 04:00:18 42.08 km 417.6m 5:43 /km Marathon +01:05:18

OX Ultra

May 24, 2015 06:09:50 51.29 km 833.6m 7:13 /km 50 km +02:36:02

Dark Ox

May 23, 2015 00:54:41 9.39 km 186.5m 5:49 /km

Nuclear Oblivian.

May 16, 2015 08:11:39 45.52 km 303m 10:48 /km 50 km +04:37:51

Dinton Pastures 10km

May 14, 2015 00:56:41 9.72 km 0m 5:50 /km 10 km +00:15:35

Dirty Weekend

May 9, 2015 04:31:14 31.87 km 142.9m 8:31 /km 30 km +01:08:33

Dirty Dash - Hop Farm

Apr 18, 2015 00:52:12 6.15 km 0m 8:29 /km 6 km +00:13:17

Dirty Dozen - Hop Farm

Apr 18, 2015 01:39:39 11.76 km 0m 8:28 /km 12 km +00:43:43

Judgement Day - Cope Hill Down

Apr 4, 2015 01:56:36 15.89 km 182.9m 7:20 /km 10 Mile +00:34:30

Barbury Castle Trail 10km

Mar 29, 2015 00:48:25 9.74 km 150.6m 4:58 /km 10 km +00:07:19

Bath Gladiator

Mar 28, 2015 01:02:00 8.09 km 175.2m 7:40 /km 5 Mile PB

Reading Half Marathon

Mar 22, 2015 01:37:04 21.09 km 75.3m 4:36 /km H. Mar +00:10:24

Rock Solid Exeter

Mar 21, 2015 01:44:21 13.77 km 204.2m 7:35 /km 12 km +00:48:25

Larmer Tree Marathon

Mar 15, 2015 03:56:31 42.43 km 655.9m 5:34 /km Marathon +01:01:31

4 Laps of Winter Nuts

Mar 8, 2015 06:07:34 30.05 km 246.7m 12:14 /km 30 km +02:44:53

Grizzly - Dash to Delirium

Mar 1, 2015 03:26:17 30.93 km 945.7m 6:40 /km 30 km +00:03:36

Terminator

Feb 22, 2015 01:53:05 19.18 km 340.2m 5:54 /km

Lungbuster

Feb 15, 2015 01:09:12 13.64 km 99.6m 5:04 /km 12 km +00:13:16

Brutal Bagshot

Feb 14, 2015 01:07:38 10.11 km 122m 6:41 /km 10 km +00:26:32

Eliminator Marathon

Feb 8, 2015 06:23:30 41.69 km 1,199.8m 9:12 /km Marathon +03:28:30

Eliminator 5 miles- Running as Sweeper

Feb 7, 2015 01:57:09 8.22 km 212.3m 14:15 /km

Toughguy 2015... Just Awesome..

Feb 1, 2015 02:14:47 13.93 km 96.3m 9:40 /km 12 km +01:18:51

X-Runner Winter Warrior

Jan 31, 2015 01:06:20 10.63 km 136.8m 6:14 /km 10 km +00:25:14

Eastbourne parkrun

Jan 24, 2015 00:21:27 5.02 km 0m 4:16 /km 5 km +00:00:42

Hell Down South..

Jan 17, 2015 01:43:50 16.50 km 227.3m 6:18 /km 10 Mile +00:21:44

Judgement Day team event

Dec 21, 2014 01:01:00 7.70 km 0m 7:55 /km

Christmas Park Run (2nd one)

Dec 20, 2014 00:20:45 5.01 km 45.5m 4:08 /km 5 km PB

Parkrun Virginity Lost... It felt good

Dec 13, 2014 00:21:06 4.99 km 45.6m 4:14 /km 5 km +00:00:21

Nuclear Fallout

Nov 2, 2014 02:04:22 15.77 km 113.7m 7:53 /km 10 Mile +00:42:16

The Mud Run - Zombi Race

Nov 1, 2014 00:49:47 4.24 km 0m 11:44 /km

Monster Race 10km

Nov 1, 2014 01:21:33 12.21 km 84m 6:41 /km 12 km +00:25:37

Monster Race 5k

Nov 1, 2014 00:38:55 6.09 km 42m 6:24 /km 6 km PB

Beachy Head Marathon

Oct 25, 2014 04:25:27 41.39 km 1,400.1m 6:25 /km Marathon +01:30:27

Brutal 10 Woolmer

Oct 18, 2014 01:05:05 10.01 km 70.8m 6:30 /km 10 km +00:23:59

Munich Marathon

Oct 12, 2014 04:05:50 42.43 km 131.9m 5:48 /km Marathon +01:10:50

Warrior Run

Oct 5, 2014 01:57:09 13.55 km 49.9m 8:39 /km 12 km +01:01:13

Dirty Dozen UK Championship 6km

Sep 28, 2014 00:50:57 5.83 km 0m 8:44 /km 6 km +00:12:02

Dirty Destroyer UK Championships

Sep 28, 2014 02:14:26 16.78 km 0m 8:01 /km 10 Mile +00:52:20

Eton Man Half Marathon

Sep 21, 2014 02:16:20 21.28 km 0m 6:24 /km H. Mar +00:49:40

Nuclear Blackout

Sep 20, 2014 02:44:28 19.04 km 236m 8:38 /km

Man V Mountain

Sep 6, 2014 05:13:47 36.02 km 1,625.5m 8:43 /km Marathon +02:18:47

Pewsey Vale Half Marathon

Aug 24, 2014 01:49:29 21.27 km 120.9m 5:09 /km H. Mar +00:22:49

Dirty Dash - London East

Aug 17, 2014 00:58:10 8.77 km 22m 6:38 /km

Dirty Dozen London East

Aug 16, 2014 01:16:31 12.31 km 56.3m 6:13 /km 12 km +00:20:35

Salisbury 54321

Aug 10, 2014 03:22:41 34.00 km 470.7m 5:58 /km 30 km PB

Down Tow Up Flow Half Marathon

Jul 27, 2014 02:10:55 21.15 km 12.4m 6:11 /km H. Mar +00:44:15

Giants Head Marathon

Jun 28, 2014 04:48:24 43.08 km 1,043.7m 6:42 /km Marathon +01:53:24