5k parkrun Erddig

{"raceId":6598128598,"athleteId":15880843,"name":"5k parkrun Erddig ","description":"Nice to back \n \nFour week summary: \nCompleted: 9 runs \nTotal Distance: 29.0mi (Avg.: 3.2mi 🔻) \nLongest Run: 4.1mi \nAvg. Pace: 14m 10s/mi ✅ \nTotal Climb: 2,541ft (Avg.: 282ft ✅) \nAvg. 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