20%
64%
0%
0.82°C
8.81°C
2.57m/s (East (E))
Four week summary: Completed: 9 runs Total Distance: 31.8mi (Avg.: 3.5mi 🔻) Longest Run: 5.2mi Avg. Pace: 13m 48s/mi ✅ Total Climb: 3,243ft (Avg.: 360ft 🔻) Avg. Cadence: 146spm ✅ Total Time: 7h 18m (Avg.: 49min 🔻) 2022 so far: …
read more| Type | Name | Date | Duration |
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5k Parkrun Erddig | Apr 9, 2022 | 00:36:47 |
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5k Parkrun Erddig | Mar 12, 2022 | 00:39:06 |
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5k parkrun Erddig | Dec 24, 2016 | 00:31:18 |
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5k parkrun Erddig | Dec 14, 2019 | 00:36:07 |
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5k parkrun Erddig | Jan 29, 2022 | 00:39:50 |
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5k parkrun Erddig | Nov 9, 2019 | 00:36:05 |
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5k parkrun Erddig | Nov 16, 2019 | 00:35:27 |
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5k Parkrun Erddig | Feb 5, 2022 | 00:41:14 |
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5k Parkrun Erddig | Jan 28, 2023 | 00:38:38 |
United Kingdom
4th highest elevation gain for this distance