5k Parkrun Erddig

{"raceId":6633613457,"athleteId":15880843,"name":"5k Parkrun Erddig ","description":"Slower but a better run on the way back \n \nFour week summary: \nCompleted: 8 runs \nTotal Distance: 25.9mi (Avg.: 3.2mi 🔻) \nLongest Run: 4.1mi \nAvg. Pace: 13m 45s/mi ✅ \nTotal Climb: 2,267ft (Avg.: 283ft ✅) \nAvg. 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