40%
63%
4.2%
6.6°C
12.06°C
9.65m/s (Southeast (SE))
Four week summary: Completed: 7 runs Total Distance: 23.2mi (Avg.: 3.3mi 🔻) Longest Run: 4.3mi Avg. Pace: 13m 58s/mi ✅ Total Climb: 2,368ft (Avg.: 338ft ✅) Avg. Cadence: 146spm ✅ Total PRs: 4 Total Time: 5h 25m (Avg.: 46min 🔻) …
read more| Type | Name | Date | Duration |
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5k Parkrun Erddig | Feb 5, 2022 | 00:41:14 |
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5k Parkrun Erddig | Apr 2, 2022 | 00:37:24 |
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5k parkrun Erddig | Jan 29, 2022 | 00:39:50 |
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5k parkrun Erddig | Nov 9, 2019 | 00:36:05 |
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5k parkrun Erddig | Nov 16, 2019 | 00:35:27 |
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5k parkrun Erddig | Dec 24, 2016 | 00:31:18 |
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5k parkrun Erddig | Dec 14, 2019 | 00:36:07 |
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5k Parkrun Erddig | Jan 28, 2023 | 00:38:38 |
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5k Parkrun Erddig | Apr 9, 2022 | 00:36:47 |
United Kingdom
🏅 highest elevation gain for this distance