5k Parkrun Hafan Pwllheli

{"raceId":6989420044,"athleteId":15880843,"name":"5k Parkrun Hafan Pwllheli","description":"Four week summary: \nCompleted: 10 runs \nTotal Distance: 41.0mi (Avg.: 4.1mi 🔻) \nLongest Run: 5.2mi \nAvg. Pace: 13m 48s/mi ✅ \nTotal Climb: 3,800ft (Avg.: 380ft 🔻) \nAvg. Cadence: 145spm ✅ \nTotal Time: 9h 27m (Avg.: 57min 🔻) \n \n2022 so far: \nTotal distance: 110.3mi (22.0mi behind this time last year) \nEnd of year forecast: 453.2mi \n \nStats by ","distance":5053.4,"elapsedTime":2531,"totalElevationGain":4.1,"type":"Run","sportType":"Run","workoutType":1,"startDate":"Apr 16, 2022, 8:01:32 AM","locationCountry":"United 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