5k Parkrun Hafan Pwllheli

{"raceId":7177263677,"athleteId":15880843,"name":"5k Parkrun Hafan Pwllheli ","description":"Four week summary: \nCompleted: 7 runs \nTotal Distance: 30.6mi (Avg.: 4.4mi 🔻) \nLongest Run: 6.2mi \nAvg. Pace: 13m 53s/mi ✅ \nTotal Climb: 2,523ft (Avg.: 360ft 🔻) \nAvg. Cadence: 146spm ✅ \nTotal PRs: 8 (This run: 4) \nTotal Time: 7h 06m (Avg.: 1h 01m 🔻) \n \n2022 so far: \nTotal distance: 146.2mi (33.0mi behind this time last year) \nEnd of year forecast: 325.7mi \n \nStats by ","distance":5057.6,"elapsedTime":2316,"totalElevationGain":7.8,"type":"Run","sportType":"Run","workoutType":1,"startDate":"May 21, 2022, 8:00:03 AM","locationCountry":"United 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